{"id":117127,"date":"2026-05-03T08:23:00","date_gmt":"2026-05-03T04:55:35","guid":{"rendered":"https:\/\/namnak.com\/?p=117127"},"modified":"2026-05-06T17:50:07","modified_gmt":"2026-05-06T14:20:07","slug":"1778077207","status":"publish","type":"post","link":"https:\/\/namnak.com\/apple-and-beet-juice.p117127","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628 \u0633\u06cc\u0628 \u0648 \u0644\u0628\u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u062e\u0648\u0646\u200c\u0633\u0627\u0632 \u062f\u0631 \u062e\u0627\u0646\u0647"},"content":{"rendered":"

\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628 \u0633\u06cc\u0628<\/a><\/strong> \u0648 \u0644\u0628\u0648<\/h2>\n

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\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/strong><\/td>\n\u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/strong><\/td>\n<\/tr>\n
\u0644\u0628\u0648\u06cc \u0628\u0632\u0631\u06af \u062e\u0627\u0645\u060c \u0634\u0633\u062a\u0647 \u0634\u062f\u0647 \u0648 \u067e\u0648\u0633\u062a \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647<\/td>\n1 \u0639\u062f\u062f<\/td>\n<\/tr>\n
\u0633\u0628 \u0628\u0632\u0631\u06af<\/td>\n3 \u0639\u062f\u062f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\"\u0644\u0628\u0648\"<\/p>\n

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\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644:<\/strong><\/span><\/p>\n

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\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645:<\/strong><\/span><\/p>\n

\u0644\u0628\u0648 (\u0686\u063a\u0646\u062f\u0631 \u0642\u0631\u0645\u0632) \u0631\u0627 \u067e\u0648\u0633\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0634\u0633\u062a\u200c\u0648\u0634\u0648\u060c \u0622\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u0628\u0631\u0634 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0622\u0645\u0627\u062f\u0647 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0633\u06cc\u0628 \u0634\u0648\u062f.<\/p>\n

\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645:<\/strong><\/span><\/p>\n

\u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0633\u06cc\u0628 \u0648 \u0644\u0628\u0648 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0645\u062e\u0644\u0648\u0637\u200c\u06a9\u0646 \u06cc\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0622\u0628\u0645\u06cc\u0648\u0647\u200c\u06af\u06cc\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0647\u06cc\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0622\u063a\u0627\u0632 \u0634\u0648\u062f.<\/p>\n

\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645:<\/strong><\/span><\/p>\n

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\u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645:<\/strong><\/span><\/p>\n

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\u0645\u0631\u062d\u0644\u0647 \u0634\u0634\u0645:<\/strong><\/span><\/p>\n

\u062f\u0631 \u067e\u0627\u06cc\u0627\u0646\u060c \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0631\u0627 \u0627\u0632 \u0635\u0627\u0641\u06cc \u0639\u0628\u0648\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062e\u0646\u06a9 \u0648 \u062a\u0627\u0632\u0647 \u0633\u0631\u0648 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0637\u0639\u0645 \u0622\u0646 \u0644\u0630\u062a \u0628\u0628\u0631\u06cc\u062f.<\/p>\n

\u062e\u0648\u0627\u0635 \u0622\u0628 \u0633\u06cc\u0628 \u0648 \u0644\u0628\u0648 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/h2>\n

\u062a\u0631\u06a9\u06cc\u0628 \u0633\u06cc\u0628 \u0648 \u0644\u0628\u0648 \u06cc\u06a9 \u0628\u0645\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f:<\/p>\n

\u062e\u0648\u0627\u0635 \u0633\u06cc\u0628<\/h3>\n
    \n
  • \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/li>\n
  • \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646<\/li>\n
  • \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/li>\n
  • \u062a\u0642\u0648\u06cc\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647\u200c\u0647\u0627<\/li>\n<\/ul>\n

    \u062e\u0648\u0627\u0635 \u0644\u0628\u0648 (\u0686\u063a\u0646\u062f\u0631 \u0642\u0631\u0645\u0632)<\/h3>\n
      \n
    • \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/li>\n
    • \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646<\/li>\n
    • \u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/li>\n
    • \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0648\u0631\u0632\u0634\u06cc<\/li>\n
    • \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/li>\n<\/ul>\n

      \u0686\u0631\u0627 \u0622\u0628 \u0633\u06cc\u0628 \u0648 \u0644\u0628\u0648 \u0628\u0646\u0648\u0634\u06cc\u0645\u061f<\/h2>\n

      \u0646\u0648\u0634\u06cc\u062f\u0646 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0637\u0628\u06cc\u0639\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f:<\/p>\n

        \n
      • \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f<\/li>\n
      • \u0628\u0647 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f<\/li>\n
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