{"id":13873,"date":"2019-05-05T08:03:52","date_gmt":"2019-05-05T03:33:52","guid":{"rendered":"\/\u0633\u0648\u0634\u06cc-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a.p13873"},"modified":"2019-05-05T11:33:52","modified_gmt":"2019-05-05T07:03:52","slug":"13873","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0633\u0648\u0634\u06cc-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a.p13873","title":{"rendered":"\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u201c\u0633\u0648\u0634\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u201d"},"content":{"rendered":"<h2>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\" class=\"rl\" href=\"\/\u0633\u0648\u0634\u06cc-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a.p13873\" rel=\"noopener\">\u0633\u0648\u0634\u06cc<\/a><\/strong> \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628 :<\/strong><\/span> &frac12;1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u0631\u0646\u062c :<\/strong><\/span>&frac12;1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u0631\u06a9\u0647 \u0633\u0641\u06cc\u062f :<\/strong><\/span> \u2153 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062a\u0631\u0628\u0686\u0647 :<\/strong><\/span> 6 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632\u0686\u0647 :<\/strong><\/span> \u06cc\u06a9 \u062f\u0633\u062a\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u062f\u0644\u0645\u0647-\u0627\u06cc.p42672\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647<\/a><\/strong> \u0627\u06cc \u0632\u0631\u062f :<\/strong><\/span> \u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0647\u0648\u06cc\u062c :<\/strong><\/span> \u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062e\u06cc\u0627\u0631 :<\/strong><\/span> \u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062c\u0644\u0628\u06a9 \u062f\u0631\u06cc\u0627\u06cc\u06cc :<\/strong><\/span> 4 \u0648\u0631\u0642\u0647<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0622\u0648\u0648\u06a9\u0627\u062f\u0648.p31064\" rel=\"noopener\">\u0622\u0648\u0648\u06a9\u0627\u062f\u0648<\/a><\/strong> <\/span><\/strong>:&frac12; \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9 :<\/strong><\/span> \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0634\u06a9\u0631 :<\/strong><\/span> \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u0633 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u0648\u06cc\u0627\t\" class=\"rl\" href=\"\/\u0633\u0648\u06cc\u0627.p54591\" rel=\"noopener\">\u0633\u0648\u06cc\u0627<\/a><\/strong> :<\/strong><\/span> \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u062f\u0644\u062e\u0648\u0627\u0647 \u0628\u0631\u0627\u06cc \u0633\u0631\u0648<\/li>\n<\/ul>\n<\/blockquote>\n<p class=tcr><a href=\"\/\u0633\u0648\u0634\u06cc-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a.p13873\" title=\"\u0633\u0648\u0634\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\"><img decoding=\"async\" loading=lazy src=\"http:\/\/media.fromthegrapevine.com\/assets\/images\/2015\/10\/vegetarian-sushi-finished.jpg.824x0_q71.jpg\" width=824 height=506 alt=\"\u0633\u0648\u0634\u06cc \u062e\u0627\u0646\u06af\u06cc \" title=\"\u0633\u0648\u0634\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\"><\/a><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0648 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u0634\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\" class=\"rl\" href=\"\/\u0633\u0648\u0634\u06cc-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a.p13873\" rel=\"noopener\">\u0633\u0648\u0634\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/a><\/strong><\/h2>\n<p>\u0627\u0628\u062a\u062f\u0627 \u0628\u0631\u0646\u062c 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\u0628\u0642\u06cc\u0647 \u0645\u0648\u0627\u062f \u0648 \u062c\u0644\u0628\u06a9 \u0647\u0627 \u0631\u0627 \u0647\u0645 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0631\u0648\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062a\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648 \u0633\u0648\u0634\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u062d\u0648\u0644\u0647 \u0627\u06cc <strong><a title=\"\" class=\"rl\" href=\"\/\" rel=\"noopener\">\u0646\u0645\u0646\u0627\u06a9<\/a><\/strong> \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;\u0633\u0648\u0634\u06cc \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0633\u0631\u0648 \u0628\u0627 \u06a9\u0645\u06a9 \u06cc\u06a9 \u0686\u0627\u0642\u0648\u06cc \u062a\u06cc\u0632 \u0648 \u0646\u0645\u0646\u0627\u06a9 \u0628\u0647 4 \u0642\u0633\u0645\u062a \u0628\u0631\u0634 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0647\u0631 4 \u0642\u0633\u0645\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 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\u0634\u0648\u062f.<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,90],"tags":[144,239,2972],"class_list":["post-13873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-90","tag-144","tag-239","tag-2972"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/13873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=13873"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/13873\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=13873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=13873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=13873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}