{"id":14394,"date":"2015-05-04T08:16:16","date_gmt":"2015-05-04T03:46:16","guid":{"rendered":"\/\u0627\u0645\u0644\u062a-\u0645\u0631\u063a.p14394"},"modified":"2015-05-04T11:46:16","modified_gmt":"2015-05-04T07:16:16","slug":"14394","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0627\u0645\u0644\u062a-\u0645\u0631\u063a.p14394","title":{"rendered":"\u201c\u0627\u0645\u0644\u062a \u0645\u0631\u063a\u201d \u0631\u0648 \u0627\u06cc\u0646\u062c\u0648\u0631\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a\" class=\"rl\" href=\"\/\u0627\u0645\u0644\u062a-\u0628\u0627-\u0631\u0628-\u06af\u0648\u062c\u0647.p22527\" rel=\"noopener\">\u0627\u0645\u0644\u062a<\/a><\/strong> \u0645\u0631\u063a&nbsp; :<\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>&nbsp;<strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong><span style=\"white-space:pre\" class=\"Apple-tab-span\"><\/span><\/strong><\/span><strong>:2 \u0639\u062f\u062f<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>&nbsp;\u067e\u0648\u0631\u0647 \u06af\u0648\u0634\u062a \u0645\u0631\u063a<\/strong><\/span><strong>:25 \u06af\u0631\u0645<\/strong><\/li>\n<li><strong>&nbsp;<span style=\"color:rgb(0, 0, 128)\">\u06a9\u0631\u0647<\/span>:20 \u06af\u0631\u0645<\/strong><\/li>\n<li><strong>&nbsp;<span style=\"color:rgb(0, 0, 128)\">\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644<\/span>:\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n<p class=tcr><a title=\"\u0627\u0645\u0644\u062a \u0645\u0631\u063a - \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc \u0627\u0645\u0644\u062a \u0645\u0631\u063a\" href=\"\/\u0627\u0645\u0644\u062a-\u0645\u0631\u063a.p14394\"><img decoding=\"async\" loading=lazy width=450 height=338  title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a \u0645\u0631\u063a\" alt=\"\u0627\u0645\u0644\u062a \u0645\u0631\u063a\" src=\"\/\/files.namnak.com\/users\/zn\/Images\/cooking\/9402\/39 (3)_pics\/\u0627\u0645\u0644\u062a-\u0645\u0631\u063a.jpg\"><\/a><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0627\u0645\u0644\u062a-\u0645\u0631\u063a.p14394\" rel=\"noopener\">\u0627\u0645\u0644\u062a \u0645\u0631\u063a<\/a><\/strong>:<\/h2>\n<p>\u06af\u0648\u0634\u062a \u0645\u0631\u063a \u0631\u0627 \u062f\u0627\u062e\u0644 \u063a\u0630\u0627 \u0633\u0627\u0632 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0647 \u0634\u06a9\u0644 \u067e\u0648\u0631\u0647 \u062f\u0631 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f.<\/p>\n<p>\u062a\u062e\u0645 \u0645\u0631\u063a \u0647\u0627 \u0631\u0627 \u0628\u0627 \u0686\u0646\u06af\u0627\u0644 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0632\u0631\u062f\u0647 \u0648 \u0633\u0641\u06cc\u062f\u0647 \u0622\u0646 \u0628\u0627 \u0647\u0645 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u0646\u062f \u0648 \u06a9\u0641 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0628\u0639\u062f \u067e\u0648\u0631\u0647 \u06cc \u0645\u0631\u063a \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u062a\u0627\u0628\u0647 \u0627\u06cc \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u06a9\u0631\u0647 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u06a9\u0631\u0647 \u0630\u0648\u0628 \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0645\u0648\u0627\u062f \u0627\u0645\u0644\u062a \u0645\u0631\u063a \u0631\u0627 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9\u062f\u0633\u062a \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062e\u0648\u062f\u0634 \u0631\u0627 \u0628\u06af\u06cc\u0631\u062f \u0648 \u0645\u063a\u0632 \u067e\u062e\u062a \u0634\u0648\u0646\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0645\u0644\u062a \u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0646\u0648\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0646\u062f \u062d\u062a\u06cc \u062f\u0631 \u0648\u0639\u062f\u0647 \u06cc \u0635\u0628\u062d\u0627\u0646\u0647. \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0627\u0645\u0644\u062a \u0645\u0631\u063a\u201d \u0631\u0627 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u06cc \u0646\u0645\u0646\u0627\u06a9 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[2410,3360],"class_list":["post-14394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-91","tag-2410","tag-3360"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/14394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=14394"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/14394\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=14394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=14394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=14394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}