{"id":15772,"date":"2015-08-05T08:54:50","date_gmt":"2015-08-05T04:24:50","guid":{"rendered":"\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a.p15772"},"modified":"2015-08-05T12:24:50","modified_gmt":"2015-08-05T07:54:50","slug":"15772","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a.p15772","title":{"rendered":"\u0646\u062d\u0648\u0647 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u201c\u062a\u0631\u0634\u06cc \u0630\u0631\u062a\u201d \u062d\u0644\u0642\u0647 \u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647"},"content":{"rendered":"<h2>\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a\" class=\"rl\" href=\"\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a.p15772\" rel=\"noopener\">\u062a\u0631\u0634\u06cc \u0630\u0631\u062a<\/a><\/strong><\/h2>\n<p>\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a \u06a9\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647&zwnj;\u0627\u06cc \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0645\u06cc&zwnj;\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062a\u0631\u0634\u06cc \u0631\u0627 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062c\u0632\u0626\u06cc\u060c \u0628\u0647 \u0634\u06a9\u0644 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a \u0633\u0627\u062f\u0647\u060c \u062a\u0631\u0634\u06cc \u0628\u0644\u0627\u0644 \u0634\u06cc\u0631\u06cc\u060c \u062a\u0631\u0634\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0630\u0631\u062a\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0630\u0631\u062a.p64444\" rel=\"noopener\">\u0630\u0631\u062a<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><strong>&nbsp;\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a<\/strong><\/h3>\n<blockquote>\n<ul>\n<li><strong><span style=\"color:#000000\">\u0630\u0631\u062a \u06a9\u0627\u0645\u0644 <\/span>:<\/strong>8 \u0639\u062f\u062f \u0628\u0632\u0631\u06af<strong><br \/><\/strong><\/li>\n<li><span style=\"color:#000000\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u0631\u06a9\u0647 \u0633\u06cc\u0628\" class=\"rl\" href=\"\/\u0633\u0631\u06a9\u0647-\u0633\u06cc\u0628.p20929\" rel=\"noopener\">\u0633\u0631\u06a9\u0647 \u0633\u06cc\u0628<\/a><\/strong> <\/strong><\/span><strong><span style=\"color:#000000\">:<\/span><\/strong>&frac12;4 \u067e\u06cc\u0645\u0627\u0646\u0647<strong><br \/><\/strong><\/li>\n<li><span style=\"color:#000000\"><strong>\u067e\u06cc\u0627\u0632 \u0642\u0631\u0645\u0632<\/strong><\/span><strong><span style=\"color:#000000\">:<\/span><\/strong>1 \u0639\u062f\u062f \u0628\u0632\u0631\u06af<strong><br \/><\/strong><\/li>\n<li><span style=\"color:#000000\"><strong>\u0634\u06a9\u0631<\/strong><\/span><strong><span style=\"color:#000000\">:<\/span><\/strong>&frac34;\u067e\u06cc\u0645\u0627\u0646\u0647<strong><br \/><\/strong><\/li>\n<li><span style=\"color:#000000\"><strong>\u0646\u0645\u06a9 <\/strong><\/span><strong><span style=\"color:#000000\">:<\/span><\/strong>&frac14;\u067e\u06cc\u0645\u0627\u0646\u0647<strong><br \/><\/strong><\/li>\n<li><span style=\"color:#000000\"><strong>\u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc \u0642\u0631\u0645\u0632 <\/strong><\/span><strong><span style=\"color:#000000\">:<\/span><\/strong>7 \u0639\u062f\u062f<strong><br \/><\/strong><\/li>\n<li><span style=\"color:#000000\"><strong>\u0628\u0631\u06af \u0628\u0648\u06cc \u062e\u0634\u06a9<\/strong><\/span><strong><span style=\"color:#000000\"> :<\/span><\/strong>1 \u0639\u062f\u062f<\/li>\n<\/ul>\n<\/blockquote>\n<p class=tcr><a href=\"\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a.p15772\" title=\"\u062a\u0631\u0634\u06cc \u0630\u0631\u062a\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a\" src=\"\/\/files.namnak.com\/users\/cook\/aup\/201612\/398_pics\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a.jpg\" alt=\"\u062a\u0631\u0634\u06cc \u0630\u0631\u062a\" width=\"600\" height=\"338\" \/><\/a><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647&nbsp;\u062a\u0631\u0634\u06cc \u0630\u0631\u062a :<\/h2>\n<p><strong>\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644:<\/strong><\/p>\n<p class=tr>\u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0622\u0628 \u060c \u0634\u06a9\u0631 \u060c \u0646\u0645\u06a9 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u0631\u06a9\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0633\u0631\u06a9\u0647.p41329\" rel=\"noopener\">\u0633\u0631\u06a9\u0647<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0628\u0631\u06af \u0628\u0648\" class=\"rl\" href=\"\/bay-leaves-benefits.p63416\" rel=\"noopener\">\u0628\u0631\u06af \u0628\u0648<\/a><\/strong> \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f \u0648 \u0634\u06a9\u0631 \u062d\u0644 \u0634\u0648\u062f.<\/p>\n<p class=tr><strong>\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645:<\/strong><\/p>\n<p class=tr>\u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc \u0647\u0627 \u0631\u0627 \u0647\u0645 \u0627\u0632 \u0637\u0648\u0644 \u0628\u0634\u06a9\u0627\u0641\u06cc\u062f \u0648 \u0628\u0647 \u0628\u0642\u06cc\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0639\u062f \u0627\u0632&nbsp; 2 \u0627\u0644\u06cc 3 \u062c\u0648\u0634&nbsp; \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u0648 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u0627\u06cc \u062e\u0646\u06a9 \u0634\u0648\u062f.<\/p>\n<p class=tr><strong>&nbsp;\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645:<\/strong><\/p>\n<p class=tr>\u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 \u0630\u0631\u062a \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0644 4 \u0633\u0627\u0646\u062a\u06cc&zwnj;\u0645\u062a\u0631 \u0628\u0628\u0631\u06cc\u062f \u0648 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0647\u0627\u06cc \u0648\u0631\u0642\u0647 \u0627\u06cc \u0634\u062f\u0647 \u0646\u0627\u0632\u06a9 \u062f\u0631 4 \u0634\u06cc\u0634\u0647 1 \u0644\u06cc\u062a\u0631\u06cc&nbsp; \u062f\u0631\u062f\u0627\u0631 \u0648 \u062a\u0645\u06cc\u0632 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p class=tr><strong>&nbsp;\u0645\u0631\u062d\u0644\u0647 \u0622\u062e\u0631:<\/strong><\/p>\n<p class=tr>\u0645\u062e\u0644\u0648\u0637 \u0633\u0631\u06a9\u0647 \u0648 \u0634\u06a9\u0631 \u0648 \u0646\u0645\u06a9 \u0631\u0627 \u06a9\u0647 \u0647\u0646\u0648\u0632 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0646\u06a9 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a \u062f\u0627\u062e\u0644 \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0627 \u062f\u0631 \u0628\u0627\u0632 \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0631\u0627&nbsp; \u0628\u0647 \u0645\u062f\u062a \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0648 \u0646\u06cc\u0645 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062e\u0646\u06a9 \u0634\u0648\u062f.\u0628\u0639\u062f \u062f\u0631 \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0628\u0646\u062f\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a 1 \u0631\u0648\u0632 \u06cc\u0627 \u0646\u0647\u0627\u06cc\u062a 2 \u0631\u0648\u0632 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u062a\u0627 \u0622\u0645\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<p class=tr>\u0628\u0639\u062f \u0630\u0631\u062a \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0633\u0631\u062f \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.&nbsp;<\/p>\n<p class=tcr><a href=\"\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a.p15772\" title=\"\u062a\u0631\u0634\u064a \u0630\u0631\u062a\"><img loading=\"lazy\" decoding=\"async\" loading=lazy class=tcr title=\"\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u062a\u0631\u0634\u06cc \u0630\u0631\u062a\" src=\"\/\/files.namnak.com\/users\/kk\/aup\/201904\/378_pics\/\u062a\u0631\u0634\u06cc-\u0630\u0631\u062a-\u062d\u0644\u0642\u0647-\u0627\u06cc.jpg\" alt=\"\u062a\u0631\u0634\u06cc \u0630\u0631\u062a \u062d\u0644\u0642\u0647 \u0627\u06cc\" width=\"600\" height=\"402\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u062a\u0631\u0634\u06cc \u0630\u0631\u062a\u201d \u0631\u0627 \u062f\u0631 \u0639\u0631\u0636 15 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0631\u0634\u06cc \u062c\u062f\u06cc\u062f \u0648 \u062c\u0627\u0644\u0628\u06cc \u0628\u0627 \u0630\u0631\u062a \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0633\u0631\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f. <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,96],"tags":[283,3744],"class_list":["post-15772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-96","tag-283","tag-3744"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/15772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=15772"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/15772\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=15772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=15772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=15772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}