{"id":15826,"date":"2015-11-19T08:56:36","date_gmt":"2015-11-19T05:26:36","guid":{"rendered":"\/\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.p15826"},"modified":"2015-11-19T12:26:36","modified_gmt":"2015-11-19T08:56:36","slug":"15826","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.p15826","title":{"rendered":"\u0646\u062d\u0648\u0647 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u201c\u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\u201d \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0644\u0630\u06cc\u0630"},"content":{"rendered":"<h2><strong>&nbsp;\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0686\u0627\u062a\u0646\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0627\u0646\u0628\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0627\u0646\u0628\u0647.p10368\" rel=\"noopener\">\u0627\u0646\u0628\u0647<\/a><\/strong> :<\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0627\u0646\u0628\u0647<\/strong><\/span>:4 \u0639\u062f\u062f \u062f\u0631\u0634\u062a (\u0647\u0631 \u06a9\u062f\u0627\u0645 \u062d\u062f\u0648\u062f 550 \u06af\u0631\u0645)<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u0648\u062f\u0631 \u0632\u0646\u062c\u0628\u06cc\u0644<\/strong><\/span> :1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u06cc\u0628 \u0633\u0628\u0632 <\/strong><\/span>:2 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/span><strong><\/strong>:2\u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632\u0686\u0647 \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/span>:6 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u0631\u06a9\u0647<\/strong><\/span>:5 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0634\u06a9\u0631 <strong><a title=\"\u0639\u0648\u0627\u0631\u0636 \u0642\u0647\u0648\u0647\" class=\"rl\" href=\"\/\u0645\u0636\u0631\u0627\u062a-\u0642\u0647\u0648\u0647.p64993\" rel=\"noopener\">\u0642\u0647\u0648\u0647<\/a><\/strong> \u0627\u06cc <\/strong><\/span>:400 \u06af\u0631\u0645 (2 \u067e\u06cc\u0645\u0627\u0646\u0647)<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9<\/strong><\/span><strong><\/strong>:&nbsp; &frac14; \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc<\/li>\n<\/ul>\n<\/blockquote>\n<p class=tcr><a href=\"\/\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.p15826\" title=\"\u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\"><img decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/74_pics\/\u062a\u0647\u06cc\u0647-\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.jpg\" alt=\" \u062a\u0647\u06cc\u0647 \u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\" width=600 height=400 title=\"\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\"><\/a><\/p>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647&nbsp;<\/strong><strong><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\" class=\"rl\" href=\"\/\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.p15826\" rel=\"noopener\">\u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647<\/a><\/strong> :<\/strong><\/h3>\n<p>\u0633\u06cc\u0628 \u0648 \u0627\u0646\u0628\u0647 \u0631\u0627 \u067e\u0648\u0633\u062a \u0628\u06a9\u0646\u06cc\u062f \u0648 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u0628\u0639\u062f \u062f\u0627\u062e\u0644 \u06cc\u06a9 \u0638\u0631\u0641 \u0645\u0627\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0628\u0632\u0631\u06af \u0628\u0627 \u06af\u0646\u062c\u0627\u06cc\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 10 \u067e\u06cc\u0645\u0627\u0646\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0638\u0631\u0641 \u0631\u0627 \u0628\u0628\u0646\u062f\u06cc\u062f \u0648 \u062d\u062f\u0648\u062f 6 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u0642\u062f\u0631\u062a 100 \u062f\u0631\u0635\u062f \u062f\u0627\u062e\u0644 \u0645\u0627\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u06cc\u0628\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0633\u06cc\u0628.p5124\" rel=\"noopener\">\u0633\u06cc\u0628<\/a><\/strong> \u0647\u0627 \u0646\u0631\u0645 \u0634\u0648\u0646\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0646\u0631\u0645 \u0634\u062f\u0646 \u0633\u06cc\u0628 \u0647\u0627 \u060c\u0633\u0631\u06a9\u0647 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0632\u0646\u062c\u0628\u06cc\u0644\" class=\"rl\" href=\"\/\u0632\u0646\u062c\u0628\u06cc\u0644-\u062e\u0648\u0627\u0635-\u0645\u0641\u06cc\u062f-\u0622\u0646.p10688\" rel=\"noopener\">\u0632\u0646\u062c\u0628\u06cc\u0644<\/a><\/strong> \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\u0686\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u067e\u06cc\u0627\u0632\u0686\u0647.p26907\" rel=\"noopener\">\u067e\u06cc\u0627\u0632\u0686\u0647<\/a><\/strong> \u062e\u0631\u062f \u0634\u062f\u0647 \u060c \u0634\u06a9\u0631 \u0642\u0647\u0648\u0647 \u0627\u06cc \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0686\u06cc\u0644\u06cc \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u06cc\u0646\u0628\u0627\u0631 \u062f\u0631 \u0638\u0631\u0641 \u0631\u0627 \u0646\u0628\u0646\u062f\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u062f\u0631 \u0645\u0627\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0647\u0631 5 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u06a9 \u0628\u0627\u0631 \u0622\u0646 \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u0648 \u063a\u0644\u06cc\u0638 \u0634\u0648\u0646\u062f.\u0645\u0648\u0627\u062f \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0627\u0646 \u0634\u06a9\u0644 \u06af\u0631\u0645 \u062f\u0627\u062e\u0644 \u0634\u06cc\u0634\u0647 \u0647\u0627\u06cc \u062a\u0645\u06cc\u0632 \u0648 \u0627\u0633\u062a\u0631\u06cc\u0644 \u0634\u062f\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062f\u0631 \u0622\u0646 \u0631\u0627 \u0645\u062d\u06a9\u0645 \u0628\u0628\u0646\u062f\u06cc\u062f .<\/p>\n<p>\u0633\u067e\u0633 \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 2 \u062f\u0642\u06cc\u0642\u0647 \u0648\u0627\u0631\u0627\u0646\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0639\u062f \u0627\u0632 2 \u062f\u0642\u06cc\u0642\u0647 \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u0648 \u0645\u0646\u062a\u0638\u0631 \u0628\u0645\u0627\u0646\u06cc\u062f \u062a\u0627 \u062e\u0646\u06a9 \u0634\u0648\u0646\u062f.\u067e\u0633 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0645\u062f\u062a 2 \u0645\u0627\u0647 \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0631\u0627 \u062f\u0631 \u062c\u0627\u06cc \u062e\u0634\u06a9 \u0648 \u062e\u0646\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f .<\/p>\n<p>\u0648\u0642\u062a\u06cc \u0634\u06cc\u0634\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0627\u0632 \u06a9\u0631\u062f\u06cc\u062f \u062d\u062a\u0645\u0627 \u0622\u0646\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0641\u0631\u06cc\u0632\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06a9\u067e\u06a9 \u0646\u0632\u0646\u062f.<\/p>\n<p class=tcr><a href=\"\/\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.p15826\" title=\"\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\"><img decoding=\"async\" loading=lazy width=600 height=397 alt=\"\u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\" src=\"\/\/files.namnak.com\/users\/cook\/aup\/201612\/449_pics\/\u0686\u0627\u062a\u0646\u06cc-\u0627\u0646\u0628\u0647.jpg\"  title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0686\u0627\u062a\u0646\u06cc \u0627\u0646\u0628\u0647\u201d \u0646\u0648\u0639\u06cc \u0686\u0627\u0634\u0646\u06cc \u062a\u0646\u062f \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u0627\u062f \u0627\u0635\u0644\u06cc \u0622\u0646 \u0627\u0646\u0628\u0647\u060c \u0633\u06cc\u0628 \u0633\u0628\u0632\u060c \u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc \u0648 \u0634\u06a9\u0631 \u0642\u0647\u0648\u0647 \u0627\u06cc \u0627\u0633\u062a. <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,96],"tags":[285],"class_list":["post-15826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-96","tag-285"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/15826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=15826"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/15826\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=15826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=15826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=15826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}