{"id":15947,"date":"2019-05-07T09:00:24","date_gmt":"2019-05-07T04:30:24","guid":{"rendered":"\/\u0645\u0627\u06cc\u0648\u0646\u0632-\u0686\u06cc\u067e\u0648\u062a\u0644.p15947"},"modified":"2019-05-07T12:30:24","modified_gmt":"2019-05-07T08:00:24","slug":"15947","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0645\u0627\u06cc\u0648\u0646\u0632-\u0686\u06cc\u067e\u0648\u062a\u0644.p15947","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0633 \u062a\u0646\u062f \u0645\u0627\u06cc\u0648\u0646\u0632 \u0686\u06cc\u067e\u0648\u062a\u0644 \u062f\u0631 \u062e\u0627\u0646\u0647"},"content":{"rendered":"<h2>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0686\u06cc\u067e\u0648\u062a\u0644<\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0645\u0627\u06cc\u0648\u0646\u0632 :<\/strong><\/span><strong>1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0641\u0644\u0641\u0644 \u0686\u06cc\u067e\u0648\u062a\u0644 (chipotle) \u06cc\u0627 \u0686\u06cc\u0644\u06cc&nbsp; :<\/strong><\/span><strong> 2 \u062a\u0627 3 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628\u0644\u06cc\u0645\u0648\u06cc \u062a\u0627\u0632\u0647 :<\/strong><\/span><strong>&nbsp;1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9:<\/strong><\/span><strong> \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n<p class=tcr ><a href=\"\/\u0645\u0627\u06cc\u0648\u0646\u0632-\u0686\u06cc\u067e\u0648\u062a\u0644.p15947\" title=\"\u0645\u0627\u064a\u0648\u0646\u0632 \u0686\u064a\u067e\u0648\u062a\u0644\"><img decoding=\"async\" loading=lazy width=600 height=450 alt=\"\u0645\u0627\u06cc\u0648\u0646\u0632 \u0686\u06cc\u067e\u0648\u062a\u0644\" src=\"\/\/files.namnak.com\/users\/cook\/aup\/201612\/635_pics\/\u0645\u0627\u06cc\u0648\u0646\u0632-\u0686\u06cc\u067e\u0648\u062a\u0644.jpg\"  title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0686\u06cc\u067e\u0648\u062a\u0644\"><\/a><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0686\u06cc\u067e\u0648\u062a\u0644&nbsp;<\/h2>\n<p>\u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u060c \u0622\u0628\u0644\u06cc\u0645\u0648 \u0648 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0645\u0632\u0647 \u062f\u0627\u0631 \u0634\u0648\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0627\u062f \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u067e\u06cc\u0645\u0627\u0646\u0647 \u0633\u0633 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u06cc&nbsp; 10 \u0646\u0641\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0633\u0633 \u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u063a\u06cc\u0631 \u0627\u0632 \u0641\u0644\u0641\u0644 \u0686\u06cc\u067e\u0648\u062a\u0644 \u0627\u0632 \u0633\u0627\u06cc\u0631 \u0641\u0644\u0641\u0644 \u0647\u0627\u06cc \u062a\u0646\u062f \u062f\u06cc\u06af\u0631 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p class=tcr ><img decoding=\"async\" loading=lazy title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u064a\u0648\u0646\u0632 \u0686\u064a\u067e\u0648\u062a\u0644\" src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/476_pics\/.jpg\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0633\u0633\" width=600 height=400><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06cc\u06a9 \u0633\u0633 \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u0648\u0634\u062a\u06cc \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0648\u06cc\u0698\u0647\u0654 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0646\u062f \u063a\u0630\u0627 \u06cc\u0634\u0627\u0646 \u0631\u0627 \u0628\u0627 \u0633\u0633 \u062a\u0646\u062f \u0645\u06cc\u0644 \u06a9\u0646\u0646\u062f.\u0647\u0645\u0631\u0627\u0647 \u0645\u0627 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,96],"tags":[3879],"class_list":["post-15947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-96","tag-3879"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/15947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=15947"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/15947\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=15947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=15947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=15947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}