{"id":16530,"date":"2015-12-14T09:17:32","date_gmt":"2015-12-14T05:47:32","guid":{"rendered":"\/\u067e\u0646\u06cc\u0631-\u0628\u0631\u0634\u062a\u0647-\u0634\u0645\u0627\u0644\u06cc.p16530"},"modified":"2015-12-14T12:47:32","modified_gmt":"2015-12-14T09:17:32","slug":"16530","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u067e\u0646\u06cc\u0631-\u0628\u0631\u0634\u062a\u0647-\u0634\u0645\u0627\u0644\u06cc.p16530","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647 \u0634\u0645\u0627\u0644\u06cc\u201d"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u067e\u0646\u06cc\u0631.p10396\" rel=\"noopener\">\u067e\u0646\u06cc\u0631<\/a><\/strong> \u0628\u0631\u0634\u062a\u0647 \u0634\u0645\u0627\u0644\u06cc<\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u0646\u06cc\u0631 \u0641\u062a\u0627 (\u0633\u0641\u06cc\u062f) \u06cc\u0627 \u0644\u06cc\u0642\u0648\u0627\u0646<\/strong><\/span><strong>:400 \u06af\u0631\u0645<br \/><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong><\/strong><\/span><strong>:4 \u0639\u062f\u062f<br \/><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u06cc\u0631<\/strong><\/span><strong>:2 \u062d\u0628\u0647<br \/><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0631\u0648\u063a\u0646<\/strong><\/span><strong>:2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<br \/><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0634\u0648\u06cc\u062f \u062e\u0634\u06a9<\/strong><\/span><strong>:1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<br \/><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0632\u0631\u062f \u0686\u0648\u0628\u0647<\/strong><\/span><strong>:&nbsp; \u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<br \/><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644<\/strong><\/span><strong>:\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0644\u062e\u0648\u0627\u0647<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n<p class=tcr  class=\"tcr\"><a href=\"\/\u067e\u0646\u06cc\u0631-\u0628\u0631\u0634\u062a\u0647-\u0634\u0645\u0627\u0644\u06cc.p16530\" title=\"\u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647 \u0634\u0645\u0627\u0644\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/752_pics\/\u067e\u0646\u06cc\u0631-\u0628\u0631\u0634\u062a\u0647.jpg\" alt=\"\u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647\" width=\"500\" height=\"375\" title=\"\u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647 \u0634\u0645\u0627\u0644\u06cc\"\/><\/a><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647 \u0634\u0645\u0627\u0644\u06cc\" class=\"rl\" href=\"\/\u067e\u0646\u06cc\u0631-\u0628\u0631\u0634\u062a\u0647-\u0634\u0645\u0627\u0644\u06cc.p16530\" rel=\"noopener\">\u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647 \u0634\u0645\u0627\u0644\u06cc<\/a><\/strong><\/h2>\n<p>\u062a\u0627\u0628\u0647 \u0627\u06cc \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u06a9\u0631\u0647 \u06cc\u0627 \u0631\u0648\u063a\u0646 \u062f\u0627\u062e\u0644\u0634 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u06af\u0631\u0645 \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0639\u062f <strong><a title=\"\u062e\u0648\u0627\u0635 \u0632\u0631\u062f \u0686\u0648\u0628\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0632\u0631\u062f\u0686\u0648\u0628\u0647.p30912\" rel=\"noopener\">\u0632\u0631\u062f \u0686\u0648\u0628\u0647<\/a><\/strong> \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0628\u0639\u062f \u067e\u0646\u06cc\u0631 \u0631\u0627 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f .<\/p>\n<p>\u0648\u0642\u062a\u06cc \u067e\u0646\u06cc\u0631 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0622\u0628 \u0634\u062f\u0646 \u06a9\u0631\u062f \u060c \u0633\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0622\u0646 \u0631\u0646\u062f\u0647 \u06a9\u0646\u06cc\u062f .<\/p>\n<p>\u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0645\u062e\u0644\u0648\u0637 \u0633\u06cc\u0631 \u0648 \u067e\u0646\u06cc\u0631 \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f .<\/p>\n<p>\u0633\u067e\u0633 \u062a\u062e\u0645 \u0645\u0631\u063a \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641\u06cc \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0628\u0634\u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0628\u0639\u062f \u0634\u0648\u06cc\u062f \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f .<\/p>\n<p>\u0645\u062e\u0644\u0648\u0637 \u0634\u0648\u06cc\u062f \u0648 \u062a\u062e\u0645 \u0645\u0631\u063a \u0631\u0627 \u0628\u0647 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0633\u06cc\u0631 \u0648 \u067e\u0646\u06cc\u0631 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062a\u062e\u0645 \u0645\u0631\u063a \u06a9\u0627\u0645\u0644\u0627 \u067e\u062e\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<p>\u062f\u0631 \u0622\u062e\u0631 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0631\u0627 \u0647\u0645 \u0631\u0648\u06cc \u0645\u0648\u0627\u062f\u0645\u062e\u0644\u0648\u0637 \u0634\u062f\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648&nbsp; \u0627\u06cc\u0646 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a\" class=\"rl\" href=\"\/\u0627\u0645\u0644\u062a-\u0628\u0627-\u0631\u0628-\u06af\u0648\u062c\u0647.p22527\" rel=\"noopener\">\u0627\u0645\u0644\u062a<\/a><\/strong> \u0634\u0645\u0627\u0644\u06cc \u0631\u0627 \u0628\u0627 \u0628\u0631\u0646\u062c \u06cc\u0627 \u06a9\u062a\u0647 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong><span style=\"color:rgb(255, 0, 0)\">\u0646\u06a9\u062a\u0647:<\/span><\/strong><\/p>\n<p>_ \u0627\u06af\u0631 \u0645\u06cc\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0627\u0645\u0644\u062a \u0627\u0632 \u06a9\u0631\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u060c \u062d\u062a\u0645\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0648\u063a\u0646 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062f\u0627\u063a \u0634\u0648\u062f \u060c \u0633\u067e\u0633 \u06a9\u0631\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u062a\u0627 \u0646\u0633\u0648\u0632\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u067e\u0646\u06cc\u0631 \u0628\u0631\u0634\u062a\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0634\u0645\u0627\u0644 \u06a9\u0634\u0648\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u067e\u0646\u06cc\u0631 \u0648\u0648\u0631\u0648\u0648\u0634\u062a\u0647\u060c \u067e\u0646\u06cc\u0631 \u0648\u0631\u0648\u0634\u0648\u0646 \u0647\u0645 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u0645\u0644\u062a \u0634\u0645\u0627\u0644\u06cc \u0631\u0627 \u0628\u0627 \u0647\u0631 \u067e\u0646\u06cc\u0631 \u0627\u06cc\u0631\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f\u061b \u0627\u0632 \u067e\u0646\u06cc\u0631 \u0644\u06cc\u0642\u0648\u0627\u0646 \u0648 \u06af\u0648\u0633\u0641\u0646\u062f\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u067e\u0646\u06cc\u0631 \u0633\u0641\u06cc\u062f \u0633\u0627\u062f\u0647 (\u0641\u062a\u0627). \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0633\u06cc\u0631 \u0648 \u0634\u0648\u06cc\u062f \u0646\u06cc\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,87],"tags":[244],"class_list":["post-16530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-87","tag-244"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=16530"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16530\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=16530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=16530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=16530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}