{"id":16591,"date":"2016-01-12T09:27:49","date_gmt":"2016-01-12T05:49:59","guid":{"rendered":"\/\u06a9\u0631\u0627\u0645\u0628\u0644-\u0622\u0644\u0648.p16591"},"modified":"2024-09-08T04:27:49","modified_gmt":"2024-09-08T00:57:49","slug":"16591","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u06a9\u0631\u0627\u0645\u0628\u0644-\u0622\u0644\u0648.p16591","title":{"rendered":"\u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631\u06cc\u0646 \u201c\u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\u201d \u0628\u0627 \u0637\u0639\u0645 \u0628\u06cc \u0646\u0638\u06cc\u0631"},"content":{"rendered":"<h2><span style=\"color:rgb(128, 0, 0)\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\" class=\"rl\" href=\"\/\u06a9\u0631\u0627\u0645\u0628\u0644-\u0622\u0644\u0648.p16591\" rel=\"noopener\">\u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648<\/a><\/strong><\/span><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0644\u0648 \u0633\u06cc\u0627\u0647 \u062e\u0631\u062f \u0634\u062f\u0647 <\/strong><\/span>:700 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0634\u06a9\u0631<\/strong><\/span><strong><\/strong>:&frac14; 1 \u067e\u06cc\u0645\u0627\u0646\u0647 + 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0631\u062f<\/strong><\/span>:&frac14; 1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06a9\u0631\u0647 \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/span> :&frac12; \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062e\u0627\u0645\u0647&nbsp;<\/strong><\/span> :&frac12; \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong><\/strong><\/span>:2 \u0639\u062f\u062f \u0628\u0632\u0631\u06af<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u06cc\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631<\/strong><\/span>:&frac14; \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062f\u0627\u0631\u0686\u06cc\u0646<\/strong><\/span>:&frac34; \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0639\u0635\u0627\u0631\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0645\u0641\u06cc\u062f-\u0628\u0627\u062f\u0627\u0645.p23927\" rel=\"noopener\">\u0628\u0627\u062f\u0627\u0645<\/a><\/strong><\/strong><\/span><strong><\/strong>:&frac12; \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0648\u0627\u0646\u06cc\u0644<\/strong><\/span> :&frac12; \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9<\/strong><\/span> :&frac14; \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062e\u0627\u0645\u0647 \u0632\u062f\u0647 \u0634\u062f\u0647<\/strong><\/span> :\u0628\u0631\u0627\u06cc \u0633\u0631\u0648<\/li>\n<\/ul>\n<\/blockquote>\n<p class=\"tcr\"><a href=\"\/\u06a9\u0631\u0627\u0645\u0628\u0644-\u0622\u0644\u0648.p16591\" title=\"\u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/811_pics\/\u06a9\u0631\u0627\u0645\u0628\u0644.jpg\" alt=\"\u06a9\u0631\u0627\u0645\u0628\u0644\" title=\"\u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\" height=\"390\" width=\"585\"\/><\/a><\/p>\n<p class=\"tcr\"><span style=\"color:rgb(255, 102, 0)\"><strong>\u067e\u062e\u062a \u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648<\/strong><\/span><\/p>\n<h3><span style=\"color:rgb(128, 0, 0)\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648<\/span><\/h3>\n<p>1\/4 \u0634\u06a9\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0631\u0648\u06cc\u0647 \u06a9\u0631\u0627\u0645\u0628\u0644 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0645\u0627\u0628\u0642\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 \u0622\u0631\u062f \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f\u060c<\/p>\n<p>\u062d\u0627\u0644\u0627 \u0646\u0635\u0641 \u067e\u06cc\u0645\u0627\u0646\u0647 \u06a9\u0631\u0647 \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u0645\u0648\u0627\u062f \u0631\u0627 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0631\u0647 \u0628\u0647 \u062e\u0648\u0631\u062f \u0645\u0648\u0627\u062f \u0622\u0631\u062f\u06cc \u0628\u0631\u0648\u062f \u0648 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u062e\u0631\u062f\u0647 \u0628\u06cc\u0633\u06a9\u0648\u06cc\u062a \u062f\u0631\u0633\u062a \u0634\u0648\u062f.<\/p>\n<p>\u0645\u062e\u0644\u0648\u0637 \u0628\u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0631\u0627 \u0628\u0647 \u062f\u0648 \u0642\u0633\u0645\u062a \u0645\u0633\u0627\u0648\u06cc \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0646\u06cc\u0645\u06cc \u0627\u0632 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0631\u0648\u06cc\u0647 \u06a9\u0631\u0627\u0645\u0628\u0644 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0645\u0627\u0628\u0642\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u062a\u062e\u0645 \u0645\u0631\u063a\u060c \u0628\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u062f\u0627\u0631\u0686\u06cc\u0646\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u062f\u0627\u0631\u0686\u06cc\u0646.p10431\" rel=\"noopener\">\u062f\u0627\u0631\u0686\u06cc\u0646<\/a><\/strong> \u0645\u062e\u0644\u0648\u0637 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u0642\u0627\u0644\u0628 \u0631\u0627 \u0686\u0631\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0648\u0627\u062f \u0628\u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0627 \u062f\u0633\u062a \u06a9\u0645\u06cc \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0646\u0633\u062c\u0645 \u0634\u0648\u062f \u060c \u0642\u0627\u0644\u0628 \u0631\u0627 \u0628\u0647 \u0641\u0631 \u0645\u0646\u062a\u0642\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u06a9\u0631\u0627\u0633\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0631\u0628\u0639 \u0628\u0627 \u062f\u0645\u0627\u06cc 180 \u062f\u0631\u062c\u0647 \u0628\u067e\u0632\u06cc\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u06a9\u0631\u0627\u0633\u062a \u067e\u062e\u062a \u0648 \u06a9\u0645\u06cc \u062e\u0646\u06a9 \u0634\u062f 700 \u06af\u0631\u0645 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0644\u0648 \u062e\u0634\u06a9\" class=\"rl\" href=\"\/\u0622\u0644\u0648-\u062e\u0634\u06a9-\u0627\u06cc\u0646-\u0647\u0645\u0647-\u062e\u0627\u0635\u06cc\u062a.p28043\" rel=\"noopener\">\u0622\u0644\u0648 \u062e\u0634\u06a9<\/a><\/strong> \u0631\u0627 \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062e\u0648\u0628 \u067e\u062e\u0634 \u06a9\u0646\u06cc\u062f \u0633\u067e\u0633 \u0646\u0635\u0641 \u067e\u06cc\u0645\u0627\u0646\u0647 \u062e\u0627\u0645\u0647 \u0631\u0627 \u0631\u0648\u06cc \u0622\u0644\u0648\u0647\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n<p>\u0648 \u0628\u0627 \u06cc\u06a9 \u06a9\u0627\u0631\u062f\u06a9 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0622\u062e\u0631 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0645\u062e\u0644\u0648\u0637 \u0622\u0631\u062f \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 1\/4 \u0634\u06a9\u0631 \u0631\u0627 \u06a9\u0647 \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0628\u0648\u062f\u06cc\u062f \u0628\u067e\u0627\u0634\u06cc\u062f\u060c<\/p>\n<p>\u0642\u0627\u0644\u0628 \u0631\u0627 \u0628\u0647 \u0641\u0631 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u0648 \u06a9\u0631\u0627\u0645\u0628\u0644 \u0631\u0627 \u0628\u0631\u0627\u06cc 20 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u062f\u06cc\u06af\u0631 \u0628\u067e\u0632\u06cc\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0631\u0648\u06cc \u06a9\u0631\u0627\u0645\u0628\u0644 \u0637\u0644\u0627\u06cc\u06cc \u0634\u062f \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0641\u0631 \u0628\u06cc\u0631\u0648\u0646 \u0622\u0648\u0631\u062f\u0647 \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0646\u06a9 \u0634\u0648\u062f \u0633\u067e\u0633 \u0627\u0632 \u0642\u0627\u0644\u0628 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u062e\u0627\u0645\u0647 \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u0631\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p class=\"tcr\"><a href=\"\/\u06a9\u0631\u0627\u0645\u0628\u0644-\u0622\u0644\u0648.p16591\" title=\"\u0622\u0645\u0648\u0632\u0634 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/812_pics\/\u06a9\u0631\u0627\u0645\u0628\u0644-\u0622\u0644\u0648.jpg\" alt=\"\u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\" height=\"449\" width=\"600\"\/><\/a><\/p>\n<p class=tcr><span style=\"color:rgb(255, 102, 0)\"><strong>\u067e\u062e\u062a \u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u06a9\u0631\u0627\u0645\u0628\u0644 \u0622\u0644\u0648\u201d \u06cc\u06a9 \u0628\u0633\u062a\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0646\u0645\u0646\u0627\u06a9 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u06cc\u0645.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,88],"tags":[264],"class_list":["post-16591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-88","tag-264"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=16591"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16591\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=16591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=16591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=16591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}