{"id":16778,"date":"2015-11-23T21:31:50","date_gmt":"2015-11-24T05:55:27","guid":{"rendered":"\/\u0639\u062f\u0633-\u067e\u0644\u0648-\u0644\u0628\u0646\u0627\u0646\u06cc.p16778"},"modified":"2024-09-08T04:31:50","modified_gmt":"2024-09-08T01:01:50","slug":"16778","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0639\u062f\u0633-\u067e\u0644\u0648-\u0644\u0628\u0646\u0627\u0646\u06cc.p16778","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0639\u062f\u0633 \u067e\u0644\u0648 \u0644\u0628\u0646\u0627\u0646\u06cc\u201d (Mudardara) \u062e\u0648\u0634\u0645\u0632\u0647 \u0641\u0642\u0637 \u0628\u0627 \u067e\u06cc\u0627\u0632 \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0639\u062f\u0633\" class=\"rl\" href=\"\/Lentil.p54579\" rel=\"noopener\">\u0639\u062f\u0633<\/a><\/strong> \u067e\u0644\u0648 \u0644\u0628\u0646\u0627\u0646\u06cc (Mudardara)<\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0639\u062f\u0633<\/strong><\/span> :2 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628<\/strong><\/span> :5 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u0631\u0646\u062c <\/strong><\/span>:&frac12;1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u0645\u0636\u0631\u0627\u062a \u0631\u0648\u063a\u0646 \u0645\u0627\u06cc\u0639\" class=\"rl\" href=\"\/\u0631\u0648\u063a\u0646-\u0645\u0627\u06cc\u0639.p20972\" rel=\"noopener\">\u0631\u0648\u063a\u0646 \u0645\u0627\u06cc\u0639<\/a><\/strong> \u06af\u06cc\u0627\u0647\u06cc<\/strong><\/span> :&frac14; \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637<\/strong><\/span> :4 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9<\/strong><\/span><strong><\/strong>:&frac12; \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\" class=\"rl\" href=\"\/\u0631\u0648\u063a\u0646-\u0632\u06cc\u062a\u0648\u0646.p5254\" rel=\"noopener\">\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/a><\/strong><\/strong><\/span> :1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<\/ul>\n<\/blockquote>\n<p  class=tcr><a href=\"\/\u0639\u062f\u0633-\u067e\u0644\u0648-\u0644\u0628\u0646\u0627\u0646\u06cc.p16778\" title=\"\u0639\u062f\u0633 \u067e\u0644\u0648 \u0644\u0628\u0646\u0627\u0646\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/899_pics\/\u0639\u062f\u0633-\u067e\u0644\u0648.jpg\" alt=\"\u0639\u062f\u0633 \u067e\u0644\u0648\" width=\"600\" height=\"400\" title=\"\u0639\u062f\u0633 \u067e\u0644\u0648 \u0644\u0628\u0646\u0627\u0646\u06cc\"\/><\/a><\/p>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\" class=\"rl\" href=\"\/\u0639\u062f\u0633-\u067e\u0644\u0648.p72178\" rel=\"noopener\">\u0639\u062f\u0633 \u067e\u0644\u0648<\/a><\/strong> \u0644\u0628\u0646\u0627\u0646\u06cc (Mudardara)<\/strong><\/h3>\n<p>\u0639\u062f\u0633 \u0631\u0627 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u06a9\u0627\u0631 \u0634\u0633\u062a\u0647 \u0648 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f\u060c \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0646\u062c \u0631\u0627 \u0634\u0633\u062a\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f.<\/p>\n<p>\u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0648 \u0622\u0628 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u062c\u0648\u0634\u062f \u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0622\u0628 \u0622\u0646 \u06a9\u0645 \u0634\u062f \u0639\u062f\u0633 \u0631\u0627 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f <strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0628 \u0628\u0631\u0646\u062c\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0622\u0628-\u0628\u0631\u0646\u062c.p13653\" rel=\"noopener\">\u0622\u0628 \u0628\u0631\u0646\u062c<\/a><\/strong> \u06a9\u0627\u0645\u0644\u0627 \u062c\u0645\u0639 \u0634\u0648\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u062f\u0645 \u06a9\u0646\u06cc\u062f\u060c \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0631\u0627 \u062e\u0644\u0627\u0644\u06cc \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0631\u0648\u063a\u0646 \u062e\u0648\u0628 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0639\u062f\u0633 \u067e\u0644\u0648 \u0631\u0627 \u062f\u0631 \u062f\u06cc\u0633 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u067e\u06cc\u0627\u0632 \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a\" class=\"rl\" href=\"\/\u062f\u0646\u06cc\u0627\u06cc\u06cc-\u0627\u0632-\u062e\u0648\u0627\u0635-\u0645\u0627\u0633\u062a.p14274\" rel=\"noopener\">\u0645\u0627\u0633\u062a<\/a><\/strong> \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<p  class=tcr><a href=\"\/\u0639\u062f\u0633-\u067e\u0644\u0648-\u0644\u0628\u0646\u0627\u0646\u06cc.p16778\" title=\"\u0639\u062f\u0633 \u067e\u0644\u0648\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/900_pics\/\u0639\u062f\u0633-\u067e\u0644\u0648-\u0644\u0628\u0646\u0627\u0646\u06cc.jpg\" alt=\"\u0639\u062f\u0633 \u067e\u0644\u0648 \u0644\u0628\u0646\u0627\u0646\u06cc\" width=\"500\" height=\"333\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648 \u0644\u0628\u0646\u0627\u0646\u06cc\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0644\u0628\u0646\u0627\u0646\u06cc (Mudardara) \u0634\u0628\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u0628\u0627 \u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u06a9\u0647 \u0641\u0642\u0637 \u0628\u0627 \u067e\u06cc\u0627\u0632 \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0633\u0631\u0648 \u0645\u06cc \u0634\u0648\u062f. \u0632\u0645\u0627\u0646 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: 5 \u062f\u0642\u06cc\u0642\u0647\u060c \u0632\u0645\u0627\u0646 \u067e\u062e\u062a: 55 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0633\u062a.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[130,254],"class_list":["post-16778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-91","tag-130","tag-254"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=16778"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16778\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=16778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=16778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=16778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}