{"id":16820,"date":"2015-12-16T21:33:39","date_gmt":"2015-12-16T18:03:39","guid":{"rendered":"\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648.p16820"},"modified":"2015-12-17T01:03:39","modified_gmt":"2015-12-16T21:33:39","slug":"16820","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648.p16820","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0642\u0627\u0631\u0686 \u067e\u0644\u0648\u201d \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u060c \u067e\u0644\u0648\u06cc\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u0645\u062a\u0641\u0627\u0648\u062a"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0627\u0631\u0686 \u067e\u0644\u0648\" class=\"rl\" href=\"\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648.p16820\" rel=\"noopener\">\u0642\u0627\u0631\u0686 \u067e\u0644\u0648<\/a><\/strong><\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06a9\u0631\u0647<\/strong><\/span> :3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0648\u06cc\u0634\u0646\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0622\u0648\u06cc\u0634\u0646-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a-\u0632\u06cc\u0628\u0627\u06cc\u06cc.p10299\" rel=\"noopener\">\u0622\u0648\u06cc\u0634\u0646<\/a><\/strong> \u062e\u0634\u06a9&nbsp;<\/strong><\/span>:&frac12; \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0642\u0627\u0631\u0686<\/strong><\/span> :300 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u0633\u06cc\u0627\u0647.p15720\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/a><\/strong><\/strong><\/span> :\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u0631\u0646\u062c \u062f\u0627\u0646\u0647 \u0628\u0644\u0646\u062f<\/strong><\/span> :1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628 \u0645\u0631\u063a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/strong><\/span>:450 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u06cc\u0631 \u062e\u0631\u062f \u0634\u062f\u0647<\/strong><\/span> :3 \u062d\u0628\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632\u0686\u0647<\/strong><\/span> :4 \u0633\u0627\u0642\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u0646\u06cc\u0631 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647<\/strong><\/span> :&frac14; \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<\/ul>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p class=tcr  class=\"tcr\"><a href=\"\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648.p16820\" title=\"\u0642\u0627\u0631\u0686 \u067e\u0644\u0648\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/958_pics\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648.jpg\" alt=\"\u0642\u0627\u0631\u0686 \u067e\u0644\u0648\" width=\"600\" height=\"450\" title=\"\u0642\u0627\u0631\u0686 \u067e\u0644\u0648 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc\"\/><\/a><\/p>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0627\u0631\u0686 \u067e\u0644\u0648<\/strong><\/h3>\n<p>\u0627\u0628\u062a\u062f\u0627 \u0628\u0631\u0646\u062c \u0631\u0627 \u0634\u0633\u062a\u0647 \u0648 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f \u060c \u0633\u067e\u0633 \u0642\u0627\u0631\u0686 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\u0686\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u067e\u06cc\u0627\u0632\u0686\u0647.p26907\" rel=\"noopener\">\u067e\u06cc\u0627\u0632\u0686\u0647<\/a><\/strong> \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u067e\u0646\u06cc\u0631.p10396\" rel=\"noopener\">\u067e\u0646\u06cc\u0631<\/a><\/strong> \u0631\u0627 \u0631\u0646\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u06a9\u0631\u0647 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0645\u0627\u06cc\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0622\u0648\u06cc\u0634\u0646 \u0628\u0631\u0627\u06cc 1 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u0642\u062f\u0631\u062a 60 \u062f\u0631\u0635\u062f \u062f\u0631 \u0645\u0627\u06cc\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06a9\u0631\u0647 \u0622\u0628 \u0634\u062f\u0647 \u0648 \u0639\u0637\u0631 \u0622\u0648\u06cc\u0634\u0646 \u0628\u0644\u0646\u062f \u0634\u0648\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u0642\u0627\u0631\u0686 \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u0628\u0631\u0627\u06cc 8 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u0627 \u0642\u062f\u0631\u062a 60 \u062f\u0631\u0635\u062f \u0622\u0646 \u0631\u0627 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0648 \u0622\u0628\u062f\u0627\u0631 \u0634\u0648\u062f.<\/p>\n<p>\u0645\u062e\u0644\u0648\u0637 \u0642\u0627\u0631\u0686 \u0631\u0627 \u0627\u0632 \u0641\u0631 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0633\u06cc\u0631 \u060c \u0622\u0628 \u0645\u0631\u063a \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u062f\u0627\u062e\u0644 \u0638\u0631\u0641 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc 9 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u0642\u062f\u0631\u062a 70 \u062f\u0631\u0635\u062f \u0622\u0646 \u0631\u0627 \u0628\u067e\u0632\u06cc\u062f.<\/p>\n<p>\u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 2 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0628\u0647 \u0628\u0631\u0646\u062c \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u0628\u0631\u0627\u06cc 9 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0622\u0646 \u0631\u0627 \u0628\u067e\u0632\u06cc\u062f\u060c \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u067e\u062e\u062a \u0628\u0631\u0646\u062c \u0631\u0627 \u0647\u0631 \u0627\u0632 \u06af\u0627\u0647\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062a\u0647 \u0646\u06af\u06cc\u0631\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0631\u0646\u062c \u062e\u0648\u0628 \u067e\u062e\u062a \u0648 \u0622\u0628 \u0622\u0646 \u062c\u0645\u0639 \u0634\u062f \u0642\u0627\u0631\u0686 \u0631\u0627 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u062e\u0648\u0628 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc 2 \u062a\u0627 3 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u062f\u0627\u062e\u0644 \u0645\u0627\u06cc\u06a9\u0631\u0648\u0648\u06cc\u0648 \u0645\u0646\u062a\u0642\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06af\u0631\u0645 \u0634\u0648\u062f.<\/p>\n<p>\u0642\u0627\u0631\u0686 \u067e\u0644\u0648 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0633\u0631\u0648 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u0628\u0627 \u067e\u06cc\u0627\u0632\u0686\u0647 \u0647\u0627\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0631\u062f \u0648 \u067e\u0646\u06cc\u0631 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0631\u0627 \u0628\u067e\u0627\u0634\u06cc\u062f \u0648 \u06af\u0631\u0645 \u0633\u0631\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p class=tcr  class=\"tcr\"><a href=\"\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648.p16820\" title=\"\u0642\u0627\u0631\u0686 \u067e\u0644\u0648 \u062e\u0648\u0634\u0645\u0632\u0647\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/959_pics\/\u0642\u0627\u0631\u0686-\u067e\u0644\u0648-\u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc.jpg\" alt=\"\u0642\u0627\u0631\u0686 \u067e\u0644\u0648 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc\" width=\"600\" height=\"445\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0627\u0631\u0686 \u067e\u0644\u0648 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u0646\u0686\u0647 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u201c\u0642\u0627\u0631\u0686 \u067e\u0644\u0648\u201d \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0639\u0635\u0627\u0631\u0647 \u0642\u0627\u0631\u0686 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0631\u06cc\u0632\u0648\u062a\u0648 \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u06af\u0631 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0646\u062f\u0627\u0631\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0639\u0635\u0627\u0631\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[130,256,1381],"class_list":["post-16820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-91","tag-130","tag-256","tag-1381"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=16820"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/16820\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=16820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=16820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=16820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}