{"id":18221,"date":"2016-04-16T22:33:03","date_gmt":"2016-04-16T18:03:03","guid":{"rendered":"\/\u06a9\u0628\u0627\u0628-\u0644\u0648\u0644\u0647-\u0627\u06cc.p18221"},"modified":"2016-04-17T02:03:03","modified_gmt":"2016-04-16T21:33:03","slug":"18221","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u06a9\u0628\u0627\u0628-\u0644\u0648\u0644\u0647-\u0627\u06cc.p18221","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\u201d \u060c\u06cc\u06a9 \u06a9\u0628\u0627\u0628 \u067e\u0631 \u0637\u0631\u0641\u062f\u0627\u0631 \u062a\u0631\u06a9\u06cc"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc&nbsp;<strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\" class=\"rl\" href=\"\/\u06a9\u0628\u0627\u0628-\u0644\u0648\u0644\u0647-\u0627\u06cc.p18221\" rel=\"noopener\">\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc<\/a><\/strong><\/strong><\/h2>\n<div>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647<\/strong><\/span> :500 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u0644\u063a\u0648\u0631 \u0631\u06cc\u0632 \u06a9\u0648\u0641\u062a\u0647 \u0627\u06cc<\/strong><\/span> :1\/4 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637 <\/strong><\/span>:2 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u06cc\u0631 <\/strong><\/span>:2 \u062d\u0628\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p7404\" rel=\"noopener\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong> \u067e\u0648\u0631\u0647 \u0634\u062f\u0647<\/strong><\/span> :\u06cc\u06a9 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0632\u06cc\u0631\u0647 \u0633\u0628\u0632\" class=\"rl\" href=\"\/\u0632\u06cc\u0631\u0647.p54597\" rel=\"noopener\">\u0632\u06cc\u0631\u0647 \u0633\u0628\u0632<\/a><\/strong><\/strong><\/span> :\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0646\u0639\u0646\u0627 \u062e\u0634\u06a9<\/span><\/strong><span style=\"color:rgb(0, 0, 128)\"><\/span>:\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u0633\u06cc\u0627\u0647.p15720\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/a><\/strong><\/span><\/strong> :\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9<\/strong><\/span>&nbsp;:\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0645\u0636\u0631\u0627\u062a-\u0641\u0644\u0641\u0644-\u0642\u0631\u0645\u0632.p33361\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632<\/a><\/strong><\/strong><\/span> :\u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06af\u0634\u0646\u06cc\u0632<\/strong><\/span>:5 \u0634\u0627\u062e\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u0631\u0628-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p15849\" rel=\"noopener\">\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong><\/strong><\/span> :\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0631\u0648\u063a\u0646<\/strong><\/span> :\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/li>\n<\/ul>\n<\/blockquote>\n<\/div>\n<div class=tcr  class=\"tcr\"><a href=\"\/\u06a9\u0628\u0627\u0628-\u0644\u0648\u0644\u0647-\u0627\u06cc.p18221\" title=\"\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/1655_pics\/\u06a9\u0628\u0627\u0628.jpg\" alt=\"\u06a9\u0628\u0627\u0628\" width=\"600\" height=\"450\" title=\"\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\"\/><\/a>&nbsp;<\/div>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647&nbsp;\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc:<\/strong><\/h3>\n<div>\n<p>\u0627\u0628\u062a\u062f\u0627\u06cc \u06a9\u0627\u0631 \u0641\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0645\u0627\u06cc 170 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0645\u0648\u0627\u062f \u06af\u0631\u0645 \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0644\u0641\u0648\u0631 \u0631\u06cc\u0632 \u06a9\u0648\u0641\u062a\u0647 \u0627\u06cc \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0633\u0647 \u0627\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0647 \u0647\u0645\u0627\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u0622\u0628 \u062c\u0648\u0634 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0622\u0628 \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f\u0634 \u0628\u06a9\u0634\u062f \u0648 \u067e\u0641 \u06a9\u0646\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u062f\u0648 \u062d\u0628\u0647 \u0633\u06cc\u0631 \u0648 \u06cc\u06a9 \u0639\u062f\u062f <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0631\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0628\u0644\u063a\u0648\u0631 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u06af\u0648\u0634\u062a \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0633\u0647 \u0628\u0632\u0631\u06af\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0645\u062e\u0644\u0648\u0637 \u0628\u0644\u063a\u0648\u0631 \u0648 \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u062e\u0648\u0628 \u0648\u0631\u0632 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u062e\u0645\u06cc\u0631 \u062f\u0631\u0622\u06cc\u062f.<\/p>\n<p>\u062e\u0645\u06cc\u0631 \u06af\u0648\u0634\u062a\u06cc \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u0686\u0647\u0627\u0631 \u062a\u0648\u067e \u06cc\u06a9 \u0627\u0646\u062f\u0627\u0632\u0647 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0633\u06cc\u062e \u0628\u0632\u0646\u06cc\u062f\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u06cc\u06a9 \u0627\u0646\u062f\u0627\u0632\u0647 \u0648 \u0645\u0646\u0638\u0645 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0633\u06cc\u0646\u06cc \u0641\u0631 \u0631\u0627 \u0686\u0631\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u06cc\u062e \u0647\u0627 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0686\u06cc\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0633\u06cc\u062e \u0647\u0627 \u0631\u0627 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0633\u06cc\u0646\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc 20 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0641\u0631\u06cc \u06a9\u0647 \u06af\u0631\u0645 \u0634\u062f\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 \u06a9\u0647 \u06a9\u0628\u0627\u0628 \u0647\u0627 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u0634\u0648\u062f \u0633\u0633 \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062a\u0627\u0628\u0647 \u0627\u06cc \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u06af\u0631\u0645 \u0634\u0648\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0631\u06cc\u0632 \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u06cc\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0633\u0631\u062e \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0631\u0628 \u0631\u0627 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0646\u06af \u062f\u0647\u062f.<\/p>\n<p>\u067e\u0648\u0631\u0647 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u062c\u0648\u0634\u062f \u0648 \u0622\u0628 \u0622\u0646 \u062a\u0628\u062e\u06cc\u0631 \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0633\u0633 \u06a9\u0645\u06cc \u063a\u0644\u06cc\u0638 \u0634\u062f \u0648 \u062c\u0627 \u0627\u0641\u062a\u0627\u062f \u060c \u062c\u0639\u0641\u0631\u06cc \u0631\u0627 \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u06cc\u0627\u0641\u0632\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0622\u062e\u0631 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0642\u0631\u0645\u0632 \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0634\u0639\u0644\u0647 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc \u0631\u0627 \u0627\u0632 \u0641\u0631 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0638\u0631\u0641 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u0628\u0627 \u0633\u0633\u06cc \u06a9\u0647 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f \u0645\u06cc\u0644 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<\/div>\n<div class=tcr>&nbsp;<a href=\"\/\u06a9\u0628\u0627\u0628-\u0644\u0648\u0644\u0647-\u0627\u06cc.p18221\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\" class=tcr><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/1656_pics\/\u06a9\u0628\u0627\u0628-\u0644\u0648\u0644\u0647-\u0627\u06cc.jpg\" alt=\"\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\" width=\"494\" height=\"274\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\"\/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u06af\u0648\u0634\u062a\u060c \u0628\u0644\u063a\u0648\u0631 \u0631\u06cc\u0632 \u06a9\u0648\u0641\u062a\u0647 \u0627\u06cc \u0648 \u06af\u0634\u0646\u06cc\u0632 \u0627\u0632 \u0645\u0648\u0627\u062f \u0627\u0635\u0644\u06cc \u201c\u06a9\u0628\u0627\u0628 \u0644\u0648\u0644\u0647 \u0627\u06cc\u201d \u0648 \u0645\u062d\u0628\u0648\u0628 \u062a\u0631\u06a9\u06cc \u0627\u0633\u062a. \u0632\u0645\u0627\u0646 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: 5\u062f\u0642\u06cc\u0642\u0647 \u0648 \u0632\u0645\u0627\u0646 \u067e\u062e\u062a: 30\u062f\u0642\u06cc\u0642\u0647 \u0627\u0633\u062a.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[130,253,1442],"class_list":["post-18221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-91","tag-130","tag-253","tag-1442"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/18221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=18221"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/18221\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=18221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=18221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=18221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}