{"id":18486,"date":"2016-07-02T22:44:18","date_gmt":"2016-07-02T18:14:18","guid":{"rendered":"\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647.p18486"},"modified":"2016-07-03T02:14:18","modified_gmt":"2016-07-02T21:44:18","slug":"18486","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647.p18486","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647\u201d \u062a\u0631\u06a9\u0645\u0646\u06cc"},"content":{"rendered":"<h2>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645&nbsp;\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647\" class=\"rl\" href=\"\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647.p18486\" rel=\"noopener\">\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647<\/a><\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u0631\u0646\u062c<\/strong><\/span><strong>:800\u06af\u0631\u0645<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0631\u0648\u063a\u0646<\/strong><\/span><strong>:\u0628\u06cc\u0646 130 \u062a\u0627 150 \u06af\u0631\u0645<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06af\u0648\u0634\u062a \u06af\u0648\u0633\u0627\u0644\u0647 \u06cc\u0627 \u0628\u0631\u0647 \u06cc \u0634\u0634 \u0645\u0627\u0647\u0647 \u0628\u0627 \u0627\u0633\u062a\u062e\u0648\u0627\u0646<\/strong><\/span><strong>:400 \u06af\u0631\u0645 (\u06cc\u0627 400 \u06af\u0631\u0645 \u06af\u0648\u0634\u062a \u0645\u0631\u063a)<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632<\/strong><\/span><strong>:\u06cc\u06a9 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u0631\u0628-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p15849\" rel=\"noopener\">\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong><\/strong><\/span><strong>:3 \u06cc\u0627 4 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9<\/strong><\/span><strong>:\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/strong><\/li>\n<li><strong>\u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627:<\/strong><span style=\"color:rgb(0, 0, 128)\"><strong>\u0645\u0627\u0633\u062a\u060c\u062a\u0631\u0634\u06cc\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0633\u0627\u0644\u0627\u062f<\/strong><\/span>&nbsp;<\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr><a href=\"\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647.p18486\" title=\"\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/9503\/918_pics\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647.jpg\" alt=\"\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647\" width=\"500\" height=\"319\" title=\"\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647 \u062a\u0631\u06a9\u0645\u0646\u06cc\"\/><\/a>&nbsp;<\/div>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647&nbsp;\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647 \u062a\u0631\u06a9\u0645\u0646\u06cc<\/strong><\/h3>\n<p>&nbsp;\u0627\u0628\u062a\u062f\u0627 \u06af\u0648\u0634\u062a \u0631\u0627 \u062f\u0631 \u062a\u06a9\u0647 \u0647\u0627\u06cc 50 \u06af\u0631\u0645\u06cc \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0646\u062c \u0631\u0627 \u0647\u0645 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u0628\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u062e\u06cc\u0633 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u06af\u0631\u062f \u0686\u062f\u0646\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0648\u063a\u0646 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062f\u0627\u063a \u0634\u0648\u062f.\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0631\u0648\u063a\u0646 \u062f\u0627\u063a \u0634\u062f \u060c \u06af\u0648\u0634\u062a \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f .<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0631\u0646\u06af \u06af\u0648\u0634\u062a \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f \u0628\u0647 \u0622\u0646 \u067e\u06cc\u0627\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0628\u0627 \u06af\u0648\u0634\u062a \u0628\u067e\u0632\u062f. \u0628\u0639\u062f \u0627\u0632 25 \u062f\u0642\u06cc\u0642\u0647 \u067e\u062e\u062a\u060c \u0631\u0628 <strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p7404\" rel=\"noopener\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong> \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0628 \u0631\u0646\u06af \u0628\u0627\u0632 \u06a9\u0646\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u062f\u0648 \u0644\u06cc\u062a\u0631 \u0622\u0628 \u06a9\u0647 \u0627\u0644\u0628\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0628\u0631\u0646\u062c\u062a\u0627\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u0632\u06cc\u0627\u062f\u062a\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0628\u0647 \u062c\u0648\u0634 \u0622\u0645\u062f\u0646 \u0622\u0628 \u060c \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06af\u0648\u0634\u062a \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u062f\u0631 \u0637\u0648\u0644 2 \u0633\u0627\u0639\u062a \u067e\u062e\u062a\u0647 \u0634\u0648\u062f.&nbsp;<\/p>\n<p>\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0646\u06cc\u0645 \u0644\u06cc\u062a\u0631 \u0627\u0632 \u0622\u0628 \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u062a\u0628\u062e\u06cc\u0631 \u0634\u062f \u060c \u0628\u0631\u0646\u062c \u0634\u0633\u062a\u0647 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0645\u0632\u0647 \u0646\u0645\u06a9 \u0631\u0627 \u0628\u0686\u0634\u06cc\u062f.\u0622\u0628 \u0628\u0627\u06cc\u062f \u062d\u062f\u0648\u062f 4 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631 \u0627\u0632 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0628\u0631\u0646\u062c \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u0645\u062c\u062f\u062f\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0641\u062a\u062f . \u0628\u0639\u062f \u0627\u0632 \u062c\u0648\u0634 \u0622\u0645\u062f\u0646 \u0622\u0628 \u060c \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0631\u0646\u062c \u060c \u06a9\u0645 \u06a9\u0645 \u0622\u0628 \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f \u0628\u06a9\u0634\u062f.<\/p>\n<p>\u0628\u0627 \u062a\u0647 \u06a9\u0641\u06af\u06cc\u0631 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u062a\u0647 \u0628\u0631\u0646\u062c \u0647\u06cc\u0686 \u0622\u0628\u06cc \u0628\u0627\u0642\u06cc \u0646\u0645\u0627\u0646\u062f\u0647 \u0628\u0627\u0634\u062f .\u0628\u0639\u062f \u0627\u0632 \u06cc\u06a9 \u0631\u0628\u0639 \u06a9\u0647 \u06a9\u0627\u0645\u0644\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0628 \u0628\u0631\u0646\u062c\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0622\u0628-\u0628\u0631\u0646\u062c.p13653\" rel=\"noopener\">\u0622\u0628 \u0628\u0631\u0646\u062c<\/a><\/strong> \u06a9\u0634\u06cc\u062f\u0647 \u0634\u062f\u060c \u0628\u0631\u0646\u062c \u0631\u0627 \u0627\u0632 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062a\u0647 \u062f\u06cc\u06af\" class=\"rl\" href=\"\/\u062a\u0647-\u062f\u06cc\u06af-\u0645\u0627\u0633\u062a-\u062a\u062e\u0645-\u0645\u0631\u063a\u06cc.p20631\" rel=\"noopener\">\u062a\u0647 \u062f\u06cc\u06af<\/a><\/strong> \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f .<\/p>\n<p>\u0627\u06af\u0631 \u0628\u0631\u0646\u062c \u062e\u0627\u0645 \u0628\u0648\u062f \u0648 \u0628\u0627 \u062f\u0645 \u06a9\u0631\u062f\u0646 \u067e\u062e\u062a\u0647 \u0646\u0645\u06cc\u0634\u0648\u062f \u060c \u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f .\u0628\u0631\u0646\u062c \u0631\u0627 \u062f\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u06af\u0631 \u062a\u0647 \u062f\u06cc\u06af \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u06cc\u062f \u060c \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u06cc\u062f.&nbsp;<\/p>\n<div class=tcr><a href=\"\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647.p18486\" title=\"\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062d\u0644\u06cc \u062a\u0631\u06a9\u0645\u0646\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/9503\/919_pics\/\u067e\u0644\u0648\u06cc-\u0686\u06a9\u062f\u06cc\u0631\u0645\u0647-\u062a\u0631\u06a9\u0645\u0646\u06cc.jpg\" alt=\"\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647 \u062a\u0631\u06a9\u0645\u0646\u06cc\" width=\"600\" height=\"400\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647 \u062a\u0631\u06a9\u0645\u0646\u06cc\"\/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u067e\u0644\u0648\u06cc \u0686\u06a9\u062f\u06cc\u0631\u0645\u0647\u201d \u0627\u0632 \u0646\u0638\u0631 \u067e\u062e\u062a \u0648 \u0645\u0648\u0627\u062f \u0622\u0646\u060c \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0627\u0633\u062a\u0627\u0645\u0628\u0648\u0644\u06cc \u067e\u0644\u0648 \u062f\u0631 \u0646\u0632\u062f \u0641\u0627\u0631\u0633 \u0647\u0627 \u0627\u0633\u062a. \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a\u060c \u0686\u0631\u0628 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u06a9\u0647 \u063a\u0630\u0627\u06cc \u0633\u0646\u062a\u06cc \u062a\u0631\u06a9\u0645\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f&#8230;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,87],"tags":[130,226],"class_list":["post-18486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-87","tag-130","tag-226"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/18486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=18486"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/18486\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=18486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=18486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=18486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}