{"id":18613,"date":"2019-03-28T22:50:20","date_gmt":"2019-03-28T18:20:20","guid":{"rendered":"\/\u06a9\u062a\u0644\u062a-\u06a9\u062f\u0648-\u0633\u0628\u0632.p18613"},"modified":"2019-03-29T02:20:20","modified_gmt":"2019-03-28T21:50:20","slug":"18613","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u06a9\u062a\u0644\u062a-\u06a9\u062f\u0648-\u0633\u0628\u0632.p18613","title":{"rendered":"\u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u201c\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632\u201d \u0631\u0698\u06cc\u0645\u06cc"},"content":{"rendered":"<h2><span style=\"color:#0000ff\">&nbsp;\u0645\u0648\u0627\u062f&nbsp;\u0627\u0648\u0644\u06cc\u0647 \u0628\u0631\u0627\u06cc <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u062a\u0644\u062a\" class=\"rl\" href=\"\/\u06a9\u062a\u0644\u062a-\u0633\u0627\u062f\u0647.p17499\" rel=\"noopener\">\u06a9\u062a\u0644\u062a<\/a><\/strong> <strong><a title=\"\u062e\u0648\u0627\u0635 \u06a9\u062f\u0648 \u0633\u0628\u0632\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u062f\u0631\u0645\u0627\u0646\u06cc-\u06a9\u062f\u0648-\u0633\u0628\u0632.p16978\" rel=\"noopener\">\u06a9\u062f\u0648 \u0633\u0628\u0632<\/a><\/strong> \u0631\u0698\u06cc\u0645\u06cc<\/span><\/h2>\n<div>\n<blockquote>\n<ul>\n<li><strong><span style=\"color:#000080\">\u06a9\u062f\u0648 \u0633\u0628\u0632 &#8211; 4 \u0639\u062f\u062f<\/span><\/strong><\/li>\n<li><strong><span style=\"color:#000080\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong> &#8211; 1 \u0639\u062f\u062f<\/span><\/strong><\/li>\n<li><strong><span style=\"color:#000080\">\u067e\u06cc\u0627\u0632&nbsp; &#8211;&nbsp; 1 \u0639\u062f\u062f<\/span><\/strong><\/li>\n<li><strong><span style=\"color:#000080\">\u0622\u0631\u062f&nbsp; &#8211;&nbsp; \u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/span><\/strong><\/li>\n<li><strong><span style=\"color:#000080\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u0686\u06a9\u06cc\u062f\u0647\" class=\"rl\" href=\"\/\u0645\u0627\u0633\u062a-\u0686\u06a9\u06cc\u062f\u0647.p22131\" rel=\"noopener\">\u0645\u0627\u0633\u062a \u0686\u06a9\u06cc\u062f\u0647<\/a><\/strong> &#8211; \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/span><\/strong><\/li>\n<li><strong><span style=\"color:#000080\">\u0646\u0645\u06a9 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u0633\u06cc\u0627\u0647.p15720\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/a><\/strong>&nbsp;&#8211;&nbsp; \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645&nbsp;<\/span><\/strong>&nbsp;<\/li>\n<\/ul>\n<\/blockquote>\n<\/div>\n<div class=tcr><a href=\"\/\u06a9\u062a\u0644\u062a-\u06a9\u062f\u0648-\u0633\u0628\u0632.p18613\" title=\"\u063a\u0630\u0627\u0647\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648\u0633\u0628\u0632\" src=\"\/\/files.namnak.com\/users\/mn\/aup\/9504\/278_pics\/\u06a9\u062a\u0644\u062a.jpg\" alt=\"\u06a9\u062a\u0644\u062a\" width=\"500\" height=\"375\"\/><\/a>&nbsp;<\/div>\n<h3><span style=\"color:#0000ff\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632\" class=\"rl\" href=\"\/\u06a9\u062a\u0644\u062a-\u06a9\u062f\u0648-\u0633\u0628\u0632.p18613\" rel=\"noopener\">\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632<\/a><\/strong> \u0628\u062f\u0648\u0646 \u0631\u0648\u063a\u0646<\/span><\/h3>\n<div>\n<p>\u06a9\u062f\u0648 \u0647\u0627 \u0631\u0627 \u0628\u0634\u0648\u06cc\u062f \u0648&nbsp; \u0633\u0631 \u0648 \u062f\u0645 \u0622\u0646 \u0631\u0627 \u0628\u0628\u0631\u06cc\u062f \u0648 \u0628\u0627 \u0686\u0627\u0642\u0648 \u0628\u0631\u062c\u0633\u062a\u06af\u06cc \u0647\u0627\u06cc \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u062a\u0631\u0627\u0634\u06cc\u062f. \u0633\u067e\u0633 \u0628\u0627 \u0631\u0646\u062f\u0647 \u062f\u0631\u0634\u062a \u0622\u0646 \u0631\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0646\u06cc\u062f.&nbsp; \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0647\u0645 \u067e\u0648\u0633\u062a \u0628\u06af\u06cc\u0631\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0628 \u0627\u0636\u0627\u0641\u0647 \u0622\u0646 \u0631\u0627 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0622\u0631\u062f \u0631\u0627 \u0647\u0645 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0646\u0645\u06a9 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 2 \u0628\u0627\u0631 \u0627\u0632 \u0627\u0644\u06a9 \u0631\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u0628\u06a9 \u0634\u0648\u062f. \u0622\u0631\u062f \u0627\u0644\u06a9 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0648 \u06a9\u062f\u0648\u06cc \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u0642\u062f\u0627\u0631\u06cc \u0646\u0645\u06a9 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0648 \u06cc\u06a9 \u0639\u062f\u062f \u062a\u062e\u0645 \u0645\u0631\u063a \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u0627\u06cc\u0647 \u06cc\u06a9\u062f\u0633\u062a\u06cc \u062f\u0631\u0633\u062a \u0634\u0648\u062f.<\/p>\n<p>\u0641\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0645\u0627\u06cc 200 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u06af\u0631\u0645 \u0634\u0648\u062f. \u0633\u067e\u0633 \u06a9\u0641 \u0633\u06cc\u0646\u06cc \u0641\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646\u06cc \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u0648&nbsp; \u0628\u0627 \u0642\u0627\u0634\u0642 \u0627\u0632 \u0645\u0627\u06cc\u0647 \u06a9\u062a\u0644\u062a \u0628\u0627 \u06a9\u0645\u06cc \u0641\u0627\u0635\u0644\u0647 \u0631\u0648\u06cc \u0633\u06cc\u0646\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u06cc\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 15 \u0627\u0644\u06cc 20 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0627\u062e\u0644 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u067e\u062e\u062a\u0647 \u0634\u062f\u0646 \u06a9\u062a\u0644\u062a \u0647\u0627 \u0634\u0639\u0644\u0647 \u0628\u0627\u0644\u0627\u06cc \u0641\u0631 \u0631\u0627 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc \u06a9\u062a\u0644\u062a \u0647\u0627 \u06a9\u0645\u06cc \u0628\u0631\u0634\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<p>\u06a9\u062a\u0644\u062a \u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a\" class=\"rl\" href=\"\/\u062f\u0646\u06cc\u0627\u06cc\u06cc-\u0627\u0632-\u062e\u0648\u0627\u0635-\u0645\u0627\u0633\u062a.p14274\" rel=\"noopener\">\u0645\u0627\u0633\u062a<\/a><\/strong> \u0686\u06a9\u06cc\u062f\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0633\u0633 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.\u0627\u06af\u0631 \u0647\u0645 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u06cc\u062f \u0628\u0627 \u0622\u0628\u0644\u06cc\u0645\u0648 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0628\u063a\u0648\u0631\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0622\u0628\u063a\u0648\u0631\u0647.p54341\" rel=\"noopener\">\u0622\u0628\u063a\u0648\u0631\u0647<\/a><\/strong> \u0648 \u0633\u0633 \u0642\u0631\u0645\u0632 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628\u0644\u06cc\u0645\u0648 \u06cc\u0627 \u06af\u0631\u062f \u0644\u06cc\u0645\u0648 \u062f\u0631 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\u062f\u0631 \u0636\u0645\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\u0686\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u067e\u06cc\u0627\u0632\u0686\u0647.p26907\" rel=\"noopener\">\u067e\u06cc\u0627\u0632\u0686\u0647<\/a><\/strong> \u0647\u0645 \u0637\u0639\u0645 \u06a9\u062a\u0644\u062a \u0631\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u062a\u0631 \u0645\u06cc\u06a9\u0646\u062f.<\/p>\n<h4><span style=\"color:#0000ff\">\u0646\u06a9\u0627\u062a \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632 \u0631\u0698\u06cc\u0645\u06cc<\/span><\/h4>\n<p>1 &#8211; \u0627\u06af\u0631 \u0645\u0627\u06cc\u0644 \u0628\u0648\u062f\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0622\u0628\u0644\u06cc\u0645\u0648 \u06cc\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u063a\u0648\u0631\u0647\" class=\"rl\" href=\"\/sour-grapes-benefits.p78098\" rel=\"noopener\">\u063a\u0648\u0631\u0647<\/a><\/strong> \u0631\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u06a9\u062a\u0644\u062a \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>2 &#8211; \u0627\u06af\u0631 \u062f\u0648\u0633\u062a&nbsp; \u062f\u0627\u0634\u062a\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0642\u062f\u0627\u0631\u06cc \u0646\u06cc\u0632 \u067e\u06cc\u0627\u0632\u0686\u0647 \u0647\u0645 \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0635\u0644\u06cc \u06a9\u062a\u0644\u062a \u062a\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<\/div>\n<div class=tcr><a href=\"\/\u06a9\u062a\u0644\u062a-\u06a9\u062f\u0648-\u0633\u0628\u0632.p18613\" title=\"\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632 \u0631\u0698\u06cc\u0645\u06cc\" src=\"\/\/files.namnak.com\/users\/mn\/aup\/9504\/281_pics\/\u06a9\u062a\u0644\u062a-\u06a9\u062f\u0648-\u0633\u0628\u0632.jpg\" alt=\"\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632\" width=\"600\" height=\"324\"\/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0646\u0645\u0646\u0627\u06a9 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u06a9\u062a\u0644\u062a \u06a9\u062f\u0648 \u0633\u0628\u0632\u201d \u0631\u0698\u06cc\u0645\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0639\u0632\u06cc\u0632\u0627\u0646\u06cc \u06a9\u0647 \u0647\u0645\u0648\u0627\u0631\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u063a\u0630\u0627\u0647\u0627\u06cc \u0631\u0698\u06cc\u0645\u06cc \u0647\u0633\u062a\u0646\u062f \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,90],"tags":[155,2413,228,2092],"class_list":["post-18613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-90","tag-155","tag-2413","tag-228","tag-2092"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/18613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=18613"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/18613\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=18613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=18613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=18613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}