{"id":19787,"date":"2015-09-16T23:42:59","date_gmt":"2015-09-16T19:12:59","guid":{"rendered":"\/\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.p19787"},"modified":"2015-09-17T03:12:59","modified_gmt":"2015-09-16T22:42:59","slug":"19787","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.p19787","title":{"rendered":"\u0634\u06cc\u0648\u0647 \u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06cc\u06a9 \u201c\u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\u201d \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc&nbsp;<strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\" class=\"rl\" href=\"\/\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.p19787\" rel=\"noopener\">\u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc<\/a><\/strong><\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0645\u0627\u0647\u06cc<\/strong><\/span> :600 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong> <\/strong><\/span>:\u06cc\u06a9 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06a9\u0631\u0647 <\/strong><\/span>:30 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628\u0644\u06cc\u0645\u0648\u06cc \u062a\u0627\u0632\u0647<\/strong><\/span> :2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0631\u062f \u0633\u0641\u06cc\u062f<\/strong><\/span> :40 \u06af\u0631\u0645<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0631\u062f \u0633\u0648\u062e\u0627\u0631\u06cc<\/strong><\/span> :5 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0648 \u0631\u0648\u063a\u0646 \u0628\u0631\u0627\u06cc \u0633\u0631\u062e \u06a9\u0631\u062f\u0646 <\/strong><\/span><strong>:<\/strong>\u0628\u0647 \u0645\u06cc\u0632\u0627 \u06a9\u0627\u0641\u06cc<\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr>&nbsp;<a href=\"\/\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.p19787\" title=\"\u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201907\/45_pics\/\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.jpg\" alt=\"\u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\" width=\"412\" height=\"282\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\"\/><\/a><\/div>\n<h3><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc<\/strong><\/h3>\n<div>\u0627\u0628\u062a\u062f\u0627 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0647\u0627\u06cc \u0633\u0647 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631\u06cc \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u060c \u0641\u0644\u0641\u0644 \u0648 \u0622\u0628\u0644\u06cc\u0645\u0648 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u0628\u0645\u0627\u0646\u062f.<\/div>\n<div>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u062a\u0627\u0628\u0647 \u0627\u06cc \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u06a9\u0631\u0647 \u0648 \u0631\u0648\u063a\u0646 \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062f\u0627\u063a \u0634\u0648\u062f.<\/p>\n<p>\u0645\u0627\u0647\u06cc \u0631\u0627 \u0627\u0628\u062a\u062f\u0627 \u0628\u0647 \u0622\u0631\u062f \u0622\u063a\u0634\u062a\u0647 \u06a9\u0631\u062f\u0647 \u060c \u0633\u067e\u0633 \u062f\u0627\u062e\u0644 \u062a\u062e\u0645 \u0645\u0631\u063a \u0641\u0631\u0648 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0622\u062e\u0631 \u062f\u0627\u062e\u0644 \u0622\u0631\u062f \u0633\u0648\u062e\u0627\u0631\u06cc \u0628\u063a\u0644\u0637\u0627\u0646\u06cc\u062f \u0648 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0646\u0627\u06af\u062a \u0647\u0627\u06cc \u0645\u0627\u0647\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0631\u0627 \u0631\u0648\u06cc \u062f\u0633\u062a\u0645\u0627\u0644 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0628\u0686\u06cc\u0646\u06cc\u062f \u062a\u0627 \u0631\u0648\u063a\u0646 \u0627\u0636\u0627\u0641\u06cc \u0622\u0646 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f\u060c \u0633\u067e\u0633 \u062f\u0631 \u0638\u0631\u0641 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0628\u0686\u06cc\u0646\u06cc\u062f \u0648 \u0633\u0631\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<\/div>\n<div class=tcr>&nbsp;<a href=\"\/\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.p19787\" title=\"\u0627\u0645\u0648\u0632\u0634 \u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201907\/48_pics\/\u062a\u0647\u06cc\u0647-\u0646\u0627\u06af\u062a-\u0645\u0627\u0647\u06cc.jpg\" alt=\"\u062a\u0647\u06cc\u0647 \u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\" width=\"600\" height=\"401\" title=\"\u0631\u0648\u0634 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\"\/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0646\u0627\u06af\u062a \u0645\u0627\u0647\u06cc\u201d \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u06af\u0648\u0634\u062a \u0645\u0627\u0647\u06cc \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627\u06cc \u062f\u0644\u067e\u0630\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u067e\u0631 \u0637\u0631\u0641\u062f\u0627\u0631 \u0627\u0633\u062a \u0648 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f. <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[252],"class_list":["post-19787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-91","tag-252"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/19787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=19787"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/19787\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=19787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=19787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=19787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}