{"id":19837,"date":"2016-11-19T23:45:07","date_gmt":"2016-11-19T20:15:07","guid":{"rendered":"\/\u0633\u06cc\u0646\u0647-\u0645\u0631\u063a.p19837"},"modified":"2016-11-20T03:15:07","modified_gmt":"2016-11-19T23:45:07","slug":"19837","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0633\u06cc\u0646\u0647-\u0645\u0631\u063a.p19837","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648"},"content":{"rendered":"<h2>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc&nbsp;<strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0633\u06cc\u0646\u0647-\u0645\u0631\u063a.p19837\" rel=\"noopener\">\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a<\/a><\/strong> \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648<\/h2>\n<div>&nbsp;<\/div>\n<div>\u0646\u0627\u0646 \u062e\u0634\u06a9 \u0633\u0628\u0648\u0633 \u062f\u0627\u0631 :2 \u062a\u06a9\u0647<\/div>\n<div>\u06af\u0631\u062f\u0648 :1\/3 \u067e\u06cc\u0645\u0627\u0646\u0647<\/div>\n<div>\u067e\u0646\u06cc\u0631 \u067e\u0627\u0631\u0645\u0698\u0627\u0646 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 :2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/div>\n<div>\u0646\u0645\u06a9 \u062f\u0631\u0634\u062a \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> :\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/div>\n<div>\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0646\u0635\u0641 \u0634\u062f\u0647 :4 \u0639\u062f\u062f<\/div>\n<div>\u0633\u0641\u06cc\u062f\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong> :\u06cc\u06a9 \u0639\u062f\u062f<\/div>\n<div>\u0631\u0648\u063a\u0646 \u062f\u0627\u0646\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0627\u0646\u06af\u0648\u0631\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0627\u0646\u06af\u0648\u0631.p10513\" rel=\"noopener\">\u0627\u0646\u06af\u0648\u0631<\/a><\/strong> :\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/div>\n<div>\u062a\u06a9\u0647 \u0647\u0627\u06cc \u0644\u06cc\u0645\u0648 \u0628\u0631\u0627\u06cc \u0633\u0631\u0648 \u06a9\u0631\u062f\u0646<\/div>\n<div class=tcr><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/9504\/632_pics\/\u0633\u06cc\u0646\u0647-\u0645\u0631\u063a.jpg\" alt=\"\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a\" width=\"600\" height=\"366\" title=\"\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648\"\/><\/div>\n<div class=tcr>\n<div>&nbsp;<\/div>\n<div><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648<\/b><\/div>\n<div>&nbsp;<\/div>\n<div>\u0641\u0631 \u0631\u0627 \u0627\u0632\u0642\u0628\u0644 \u0631\u0648\u06cc 220 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0646\u0627\u0646 \u062e\u0634\u06a9\u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0631\u062f\u0648\" class=\"rl\" href=\"\/\u062e\u0648\u0631\u062f\u0646-\u06af\u0631\u062f\u0648.p52795\" rel=\"noopener\">\u06af\u0631\u062f\u0648<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0646\u06cc\u0631\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u067e\u0646\u06cc\u0631.p10396\" rel=\"noopener\">\u067e\u0646\u06cc\u0631<\/a><\/strong> \u067e\u0627\u0631\u0645\u0698\u0627\u0646 \u0631\u0627 \u062f\u0631 \u063a\u0630\u0627\u0633\u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0622\u0646 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 \u0641\u0644\u0641\u0644 \u0628\u0632\u0646\u06cc\u062f. (\u0645\u0648\u0627\u062f \u0631\u0627 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u06cc \u06a9\u0647 \u0646\u0627\u0646 \u0647\u0627 \u0631\u06cc\u0632 \u0634\u0648\u0646\u062f). \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0633\u0647 \u06a9\u0645 \u0639\u0645\u0642\u06cc \u0645\u0646\u062a\u0642\u0644 \u06a9\u0646\u06cc\u062f.<\/div>\n<div>\u062f\u0631 \u06a9\u0627\u0633\u0647 \u06a9\u0645 \u0639\u0645\u0642 \u062f\u06cc\u06af\u0631\u06cc \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u0631\u0627 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0641 \u06a9\u0646\u062f.<\/div>\n<div>\u0628\u0647 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a (\u0628\u062f\u0648\u0646 \u067e\u0648\u0633\u062a \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646) \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0647\u0631\u06cc\u06a9 \u0631\u0627 \u062f\u0631 \u0633\u0641\u06cc\u062f\u0647 \u062a\u062e\u0645 \u0645\u0631\u063a \u0628\u063a\u0644\u062a\u0627\u0646\u06cc\u062f.<\/div>\n<div>\u0627\u062c\u0627\u0632\u0647 \u0628\u062f\u0647\u06cc\u062f \u0627\u0636\u0627\u0641\u0647 \u0622\u0646 \u062c\u062f\u0627 \u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u062f\u0631 \u0645\u062e\u0644\u0648\u0637 \u06af\u0631\u062f\u0648 \u0628\u063a\u0644\u062a\u0627\u0646\u06cc\u062f \u0648 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u062e\u0644\u0648\u0637 \u0628\u0647 \u0622\u0646 \u0628\u0686\u0633\u0628\u062f.<\/div>\n<div>\u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u0628\u0632\u0631\u06af \u0641\u0631\u060c \u0631\u0648\u063a\u0646 \u0631\u0627 \u0631\u0648\u06cc \u0634\u0639\u0644\u0647 \u0645\u062a\u0648\u0633\u0637 \u0627\u062c\u0627\u0642 \u06af\u0627\u0632 \u062f\u0627\u063a \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0631\u063a \u0647\u0627 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u06cc \u0628\u067e\u0632\u06cc\u062f \u06a9\u0647 \u06a9\u0645\u06cc \u0633\u0631\u062e \u0634\u0648\u062f (1 \u062a\u0627 3 \u062f\u0642\u06cc\u0642\u0647).<\/div>\n<div>\u0645\u0631\u063a \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u0648 \u062a\u0627\u0628\u0647 \u0631\u0627 \u062f\u0631 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u06cc \u0628\u067e\u0632\u06cc\u062f \u06a9\u0647 \u0645\u0631\u063a <strong><a title=\"\u0639\u0648\u0627\u0631\u0636 \u0642\u0647\u0648\u0647\" class=\"rl\" href=\"\/\u0645\u0636\u0631\u0627\u062a-\u0642\u0647\u0648\u0647.p64993\" rel=\"noopener\">\u0642\u0647\u0648\u0647<\/a><\/strong> \u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0634\u062f\u0647 \u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u067e\u0632\u0646\u062f (8 \u062a\u0627 12 \u062f\u0642\u06cc\u0642\u0647).<\/div>\n<div>\u0645\u0631\u063a \u0647\u0627 \u0631\u0627 \u0628\u0627 \u062a\u06a9\u0647 \u0647\u0627\u06cc \u0644\u06cc\u0645\u0648 \u0648 \u0633\u0627\u0644\u0627\u062f \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/div>\n<div>&nbsp;<\/div>\n<div class=tcr>&nbsp;<\/div>\n<div class=tcr><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/9504\/631_pics\/\u0633\u06cc\u0646\u0647-\u0645\u0631\u063a-\u0628\u0627-\u06a9\u0627\u0648\u0631-\u06af\u0631\u062f\u0648.jpg\" alt=\"\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648\" width=\"500\" height=\"500\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648\"\/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u0627 \u06a9\u0627\u0648\u0631 \u06af\u0631\u062f\u0648 \u063a\u0630\u0627\u06cc\u06cc \u0644\u0630\u06cc\u0630 \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u067e\u0631\u0648\u062a\u06cc\u0626\u0646 \u0648 \u0622\u0647\u0646 \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0627\u0646\u0631\u0698\u06cc \u0632\u0627 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0633\u0631\u0639\u062a \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0647\u062a\u0631 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u06af\u0631\u062f\u0648\u060c \u0647\u0645\u06cc\u0634\u0647 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0633\u0627\u0644\u0627\u062f\u06cc \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0641\u0635\u0644\u06cc \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[130,3360,252],"class_list":["post-19837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-91","tag-130","tag-3360","tag-252"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/19837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=19837"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/19837\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=19837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=19837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=19837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}