{"id":19951,"date":"2015-09-10T23:50:39","date_gmt":"2015-09-10T19:20:39","guid":{"rendered":"\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0622\u0644\u0648.p19951"},"modified":"2015-09-11T03:20:39","modified_gmt":"2015-09-10T22:50:39","slug":"19951","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0622\u0644\u0648.p19951","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\u201d"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\" class=\"rl\" href=\"\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0622\u0644\u0648.p19951\" rel=\"noopener\">\u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648<\/a><\/strong>&nbsp;<\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u06cc\u0646\u0647 \u0648 \u0631\u0627\u0646 \u062e\u0648\u0631\u062f \u06a9\u0631\u062f\u0647<\/strong><\/span><strong> :\u0646\u06cc\u0645 \u06a9\u06cc\u0644\u0648<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u06cc\u0627\u0632 \u0633\u0627\u0637\u0648\u0631\u06cc \u0634\u062f\u0647<\/strong><\/span><strong> :\u06cc\u06a9 \u0639\u062f\u062f<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0644\u0648 \u0628\u062e\u0627\u0631\u0627\" class=\"rl\" href=\"\/\u0622\u0644\u0648-\u062e\u0634\u06a9-\u0627\u06cc\u0646-\u0647\u0645\u0647-\u062e\u0627\u0635\u06cc\u062a.p28043\" rel=\"noopener\">\u0622\u0644\u0648 \u0628\u062e\u0627\u0631\u0627<\/a><\/strong> \u062e\u06cc\u0633\u0627\u0646\u062f\u0647 \u0648 \u0647\u0633\u062a\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647<\/strong><\/span><strong> :\u0646\u06cc\u0645 \u06a9\u06cc\u0644\u0648<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/strong><\/span><strong> :\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0631\u0648\u063a\u0646\u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 \u0641\u0644\u0641\u0644<\/strong><\/span><strong> :\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n<div  class=tcr><a href=\"\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0622\u0644\u0648.p19951\" title=\"\u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/348_pics\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0648-\u0622\u0644\u0648.jpg\" height=\"423\" width=\"600\" alt=\"\u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\"\/><\/a><\/div>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648<\/h2>\n<p>&nbsp;\u0622\u0644\u0648 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 5 \u062a\u0627 6 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u0628\u0639\u062f \u0645\u0642\u062f\u0627\u0631\u06cc \u0646\u0645\u06a9 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u0642\u062f\u0627\u0631\u06cc <strong><a title=\"\u06a9\u0627\u0634\u062a \u0632\u0639\u0641\u0631\u0627\u0646\" class=\"rl\" href=\"\/\u0631\u0648\u0634-\u06a9\u0627\u0634\u062a-\u0632\u0639\u0641\u0631\u0627\u0646.p31595\" rel=\"noopener\">\u0632\u0639\u0641\u0631\u0627\u0646<\/a><\/strong> \u062d\u0644 \u0634\u062f\u0647 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0648\u0628\u0627\u0631\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0645\u0631\u063a \u0631\u0627 \u0647\u0645 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645&nbsp; \u0628\u0627 3 \u062a\u0627 4 \u0642\u0627\u0634\u0642 \u0631\u0648\u063a\u0646 \u0628\u0647 \u0645\u062f\u062a 10 \u062a\u0627 12 \u062f\u0642\u06cc\u0642\u0647 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0631\u0646\u06af \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0645\u0631\u063a \u0631\u0627 \u0627\u0632 \u0631\u0648\u063a\u0646 \u062f\u0631 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0631\u0627 \u062f\u0627\u062e\u0644 \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u067e\u06cc\u0627\u0632 \u06a9\u0645\u06cc \u0631\u0646\u06af \u06af\u0631\u0641\u062a \u06cc\u06a9 \u067e\u06cc\u0645\u0627\u0646\u0647 \u0622\u0628 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0628\u062c\u0648\u0634\u062f.<\/p>\n<p>\u0628\u0639\u062f \u0645\u0631\u063a \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0622\u0644\u0648\u0647\u0627\u06cc \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0628\u0647 \u0622\u0646\u0647\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0638\u0631\u0641 \u0631\u0627 \u0628\u0628\u0646\u062f\u06cc\u062f \u062a\u0627 \u0645\u0631\u063a \u0628\u0647 \u0645\u062f\u062a \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u062f\u0631 \u0622\u0628 \u0628\u067e\u0632\u062f.<\/p>\n<p class=tr>\u0627\u06cc\u0646 \u062e\u0648\u0631\u0634\u062a \u0628\u0627\u06cc\u062f \u06a9\u0645 \u0622\u0628 \u0648 \u0631\u0648\u063a\u0646 \u062f\u0627\u0631 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0622\u062e\u0631 \u067e\u062e\u062a \u060c \u062e\u0648\u0631\u0634\u062a \u0622\u0628\u062f\u0627\u0631 \u0628\u0648\u062f , \u062d\u0631\u0627\u0631\u062a \u0634\u0639\u0644\u0647 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0622\u0646 \u062a\u0628\u062e\u06cc\u0631 \u0634\u0648\u062f.&nbsp;<\/p>\n<p class=tcr><a href=\"\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0622\u0644\u0648.p19951\" title=\"\u062e\u0648\u0631\u0634 \u0622\u0644\u0648\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/396_pics\/\u062e\u0648\u0631\u0634-\u0645\u0631\u063a-\u0648-\u0622\u0644\u0648.jpg\" alt=\"\u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\" title=\"\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\" height=\"470\" width=\"600\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0632 \u062e\u0648\u0631\u0634\u062a \u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0644\u0630\u06cc\u0630 \u201c\u062e\u0648\u0631\u0634 \u0645\u0631\u063a \u0648 \u0622\u0644\u0648\u201d \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0627 \u062e\u0648\u0627\u0646\u062f\u0646 \u062f\u0633\u062a\u0648\u0631 \u0637\u0628\u062e \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u062e\u0648\u0631\u0634 \u0631\u0627 \u062f\u0631 \u0645\u0646\u0632\u0644 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,87],"tags":[130,3366,3360],"class_list":["post-19951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-87","tag-130","tag-3366","tag-3360"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/19951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=19951"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/19951\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=19951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=19951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=19951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}