{"id":20788,"date":"2017-10-27T00:26:04","date_gmt":"2017-10-26T20:56:04","guid":{"rendered":"\/\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.p20788"},"modified":"2017-10-27T03:56:04","modified_gmt":"2017-10-27T00:26:04","slug":"20788","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.p20788","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\u201d"},"content":{"rendered":"<h2>&nbsp;\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628\u06af\u0648\u0634\u062a\" class=\"rl\" href=\"\/\u0622\u0628\u06af\u0648\u0634\u062a.p75330\" rel=\"noopener\">\u0622\u0628\u06af\u0648\u0634\u062a<\/a><\/strong> \u062a\u0631\u0634 :<\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p7404\" rel=\"noopener\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong> <\/strong><\/span><strong>:<\/strong>5 \u062a\u0627 6 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<strong><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc\" class=\"rl\" href=\"\/\u0641\u0648\u0627\u06cc\u062f-\u0633\u06cc\u0628-\u0632\u0645\u06cc\u0646\u06cc.p59441\" rel=\"noopener\">\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc<\/a><\/strong> <\/strong><\/span><strong>:<\/strong>2 \u062a\u0627 3 \u0639\u062f\u062f<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0646\u062e\u0648\u062f <\/span>:<\/strong>1 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0644\u0648\u0628\u06cc\u0627 <\/span>:<\/strong>1 \u067e\u06cc\u0645\u0627\u0646\u0647<strong><\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u063a\u0648\u0631\u0647\" class=\"rl\" href=\"\/sour-grapes-benefits.p78098\" rel=\"noopener\">\u063a\u0648\u0631\u0647<\/a><\/strong><\/strong><\/span><strong> :<\/strong> \u0646\u0635\u0641 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u067e\u06cc\u0627\u0632\u0645\u062a\u0648\u0633\u0637 <\/span>:<\/strong>1 \u0639\u062f\u062f<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0633\u06cc\u0631 \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647 :<\/span><\/strong>5 \u062a\u0627 6 \u062d\u0628\u0647<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0639\u0646\u0627\u0639\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0646\u0639\u0646\u0627\u0639.p10264\" rel=\"noopener\">\u0646\u0639\u0646\u0627\u0639<\/a><\/strong><\/span> :<\/strong> 2 \u062a\u0627 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0622\u0628 \u062c\u0648\u0634 <\/span>:<\/strong>\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0646\u0645\u06a9 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u0633\u06cc\u0627\u0647.p15720\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/a><\/strong> \u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span> :<\/strong> \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc<\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr><a href=\"\/\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.p20788\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/199_pics\/\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.jpg\" alt=\"\u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\" width=\"600\" height=\"400\" title=\"\u0631\u0648\u0634 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\"\/><\/a><\/div>\n<h3>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\" class=\"rl\" href=\"\/\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.p20788\" rel=\"noopener\">\u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634<\/a><\/strong> :<\/h3>\n<div>\n<p>\u0627\u0628\u062a\u062f\u0627 \u062d\u0628\u0648\u0628\u0627\u062a \u0631\u0627 \u0627\u0632 \u0686\u0646\u062f 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href=\"\/\u062e\u0648\u0627\u0635-\u0646\u062e\u0648\u062f.p13822\" rel=\"noopener\">\u0646\u062e\u0648\u062f<\/a><\/strong> \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0644\u0648\u0628\u06cc\u0627\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0644\u0648\u0628\u06cc\u0627-.p35205\" rel=\"noopener\">\u0644\u0648\u0628\u06cc\u0627<\/a><\/strong> \u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u062e\u0631\u062f \u0634\u062f\u0647 \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0627\u0644\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f.<\/p>\n<p>\u0648\u0642\u062a\u06cc \u0622\u0628 \u0628\u0647 \u062c\u0648\u0634 \u0622\u0645\u062f \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06af\u0648\u0634\u062a \u0648 \u062d\u0628\u0648\u0628\u0627\u062a \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u067e\u062e\u062a\u0647 \u0634\u0648\u0646\u062f. <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u06cc\u0628\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0633\u06cc\u0628.p5124\" rel=\"noopener\">\u0633\u06cc\u0628<\/a><\/strong> \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627 \u0631\u0627 \u0647\u0645 \u067e\u0648\u0633\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u067e\u062e\u062a\u0647 \u0634\u062f\u0646 \u0646\u062e\u0648\u062f \u0648 \u0644\u0648\u0628\u06cc\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u0645\u06a9 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0633\u06cc\u0627\u0647 \u062f\u0627\u062e\u0644 \u0622\u0628\u06af\u0648\u0634\u062a \u0628\u0631\u06cc\u0632\u06cc\u062f .<\/p>\n<p>\u06a9\u0645\u06cc \u0628\u0639\u062f \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0647\u0627\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u0642\u062f\u0627\u0631\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0628\u063a\u0648\u0631\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0622\u0628\u063a\u0648\u0631\u0647.p54341\" rel=\"noopener\">\u0622\u0628\u063a\u0648\u0631\u0647<\/a><\/strong> \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0622\u0628\u06af\u0648\u0634\u062a \u0628\u0631\u06cc\u0632\u06cc\u062f .<\/p>\n<\/div>\n<div class=tcr><a href=\"\/\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.p20788\" title=\"\u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/200_pics\/\u067e\u062e\u062a-\u0622\u0628\u06af\u0648\u0634\u062a-\u062a\u0631\u0634.jpg\" alt=\"\u067e\u062e\u062a \u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\" width=\"600\" height=\"450\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\"\/><\/a><\/div>\n<div class=tcr>\n<p style=\"text-align:start\">\u062a\u0627\u0628\u0647 \u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0648\u063a\u0646 \u062f\u0627\u062e\u0644\u0634 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0633\u0631\u062e \u0634\u0648\u0646\u062f.<\/p>\n<p style=\"text-align:start\">\u0628\u0639\u062f \u0646\u0639\u0646\u0627 \u062e\u0634\u06a9 \u0631\u0627 \u0647\u0645 \u062f\u0627\u062e\u0644 \u0633\u06cc\u0631 \u0633\u0631\u062e \u0634\u062f\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u062f\u0627\u062e\u0644 \u0622\u0628\u06af\u0648\u0634\u062a \u0628\u0631\u06cc\u0632\u06cc\u062f.\u062f\u0631 \u0622\u062e\u0631 \u0622\u0628\u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u0686\u0634\u06cc\u062f \u0648 \u0628\u0639\u062f \u0627\u0632 \u0644\u0639\u0627\u0628 \u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f.<\/p>\n<p style=\"text-align:start\">\u062f\u0631 \u0627\u06cc\u0646 \u0622\u0628\u06af\u0648\u0634\u062a \u0628\u062c\u0627\u06cc \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0645\u06cc\u062a\u0648\u0627\u0646 \u0627\u0632 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u062e\u0648\u0634\u0631\u0646\u06af \u06a9\u0631\u062f\u0646 \u0622\u0628\u06af\u0648\u0634\u062a \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0628 \u0631\u0627 \u062f\u0631 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0622\u0628\u06af\u0648\u0634\u062a \u062a\u0631\u0634\u201d \u063a\u0630\u0627\u06cc \u0645\u062d\u0644\u06cc \u0627\u0633\u062a\u0627\u0646 \u06cc\u0632\u062f \u0627\u0633\u062a.\u0627\u06af\u0631 \u0627\u0632 \u0637\u0631\u0641\u062f\u0627\u0631\u0627\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u062d\u0644\u06cc \u0648 \u0633\u0646\u062a\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0631\u0627 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0646\u0645\u0646\u0627\u06a9 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,87],"tags":[230,130],"class_list":["post-20788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-87","tag-230","tag-130"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/20788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=20788"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/20788\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=20788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=20788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=20788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}