{"id":23930,"date":"2019-03-23T03:57:34","date_gmt":"2019-03-22T22:27:03","guid":{"rendered":"\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.p23930"},"modified":"2024-09-08T10:57:34","modified_gmt":"2024-09-08T07:27:34","slug":"23930","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.p23930","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\u201d \u0628\u0631\u06cc\u0627\u0646\u06cc"},"content":{"rendered":"<h2><span style=\"color:rgb(0, 0, 255)\">&nbsp;\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc&nbsp;<strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\" class=\"rl\" href=\"\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.p23930\" rel=\"noopener\">\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc<\/a><\/strong> \u0628\u0631\u06cc\u0627\u0646\u06cc<\/span><\/h2>\n<blockquote>\n<ul>\n<li><strong><span style=\"color:rgb(0, 0, 128)\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p7404\" rel=\"noopener\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong> \u06af\u06cc\u0644\u0627\u0633\u06cc&nbsp;400 \u06af\u0631\u0645<br type=\"_moz\"\/><\/span><\/strong><\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\" class=\"rl\" href=\"\/\u0631\u0648\u063a\u0646-\u0632\u06cc\u062a\u0648\u0646.p5254\" rel=\"noopener\">\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/a><\/strong> &nbsp;2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/span><\/strong><\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u062f\u0627\u0646\u0647 \u06a9\u0627\u062c &nbsp;75 \u06af\u0631\u0645<\/span><\/strong><\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0639\u0633\u0644 &nbsp;2 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<br type=\"_moz\"\/><\/span><\/strong><\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\"><strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u0631\u06a9\u0647 \u0628\u0627\u0644\u0632\u0627\u0645\u06cc\u06a9\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0633\u0631\u06a9\u0647-\u0628\u0627\u0644\u0632\u0627\u0645\u06cc\u06a9.p43008\" rel=\"noopener\">\u0633\u0631\u06a9\u0647 \u0628\u0627\u0644\u0632\u0627\u0645\u06cc\u06a9<\/a><\/strong> &nbsp;&frac12; 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<br \/><\/span><\/strong><\/li>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u0628\u0631\u06af <strong><a title=\"\u062e\u0648\u0627\u0635 \u0627\u0633\u0641\u0646\u0627\u062c\" class=\"rl\" href=\"\/\u0627\u0633\u0641\u0646\u0627\u062c-\u0627\u06cc\u0646-\u0647\u0645\u0647-\u062e\u0648\u0627\u0635.p11780\" rel=\"noopener\">\u0627\u0633\u0641\u0646\u0627\u062c<\/a><\/strong> \u062c\u0648\u0627\u0646 &nbsp;160 \u06af\u0631\u0645<\/span><\/strong><\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr><a href=\"\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.p23930\" title=\"\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201612\/1967_pics\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.jpg\" alt=\"\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\" height=\"600\" width=\"600\" title=\"\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc \u0628\u0631\u06cc\u0627\u0646\u06cc\"\/><\/a><\/div>\n<h3><span style=\"color:rgb(0, 0, 255)\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647&nbsp;\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc \u0628\u0631\u06cc\u0627\u0646\u06cc<\/span><\/h3>\n<div>\n<p>\u0627\u0628\u062a\u062f\u0627 \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc \u0631\u0627 \u0634\u0633\u062a\u0647 \u0627\u0632 \u0648\u0633\u0637 \u0628\u0631\u0634 \u0628\u0632\u0646\u06cc\u062f \u060c \u0633\u06cc\u0646\u06cc \u0641\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646\u06cc \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u06af\u0648\u062c\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=\"rl\" href=\"\/\u0641\u0644\u0641\u0644.p55022\" rel=\"noopener\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0648 \u0631\u0648\u063a\u0646 \u0622\u063a\u0634\u062a\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a 180 \u062f\u0631\u062c\u0647 \u062f\u0627\u062e\u0644 \u0641\u0631 \u0628\u0631\u06cc\u0627\u0646\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 \u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u06a9\u0627\u062c \u0631\u0627 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0627\u06cc \u0628\u0648 \u062f\u0647\u06cc\u062f\u060c \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u0628\u062a\u062f\u0627 \u062f\u0627\u0646\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u062a\u0627 \u062a\u0645\u06cc\u0632 \u0634\u0648\u062f.<\/p>\n<p>\u06a9\u0641 \u062a\u0627\u0628\u0647 \u0627\u06cc \u0631\u0627 \u0628\u0627 \u06a9\u0627\u063a\u0630 \u0631\u0648\u063a\u0646\u06cc \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u062f\u0627\u0646\u0647 \u0647\u0627 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u062f\u0627\u0646\u0647 \u0647\u0627 \u0628\u0631\u0634\u062a\u0647 \u0634\u0648\u0646\u062f.<\/p>\n<p>\u0628\u0631\u06af \u0647\u0627\u06cc \u0627\u0633\u0641\u0646\u0627\u062c \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0633\u0627\u0644\u0627\u062f \u0628\u0686\u06cc\u0646\u06cc\u062f \u0648 \u06af\u0648\u062c\u0647 \u0647\u0627 \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u06a9\u0627\u062c \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0628\u067e\u0627\u0634\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0638\u0631\u0641\u06cc \u062f\u06cc\u06af\u0631 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u0631\u06a9\u0647\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0633\u0631\u06a9\u0647.p41329\" rel=\"noopener\">\u0633\u0631\u06a9\u0647<\/a><\/strong> \u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u062f\u0627\u0631\u0648\u06cc\u06cc-\u0639\u0633\u0644.p619\" rel=\"noopener\">\u0639\u0633\u0644<\/a><\/strong> \u060c \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0631\u0648\u06cc \u0633\u0627\u0644\u0627\u062f \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n<\/div>\n<div class=tcr><a href=\"\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.p23930\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201612\/1968_pics\/\u0633\u0627\u0644\u0627\u062f-\u06af\u0648\u062c\u0647-\u06af\u06cc\u0644\u0627\u0633\u06cc.jpg\" alt=\"\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\" height=\"337\" width=\"600\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc \u0628\u0631\u06cc\u0627\u0646\u06cc\"\/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u201c\u0633\u0627\u0644\u0627\u062f \u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\u201d \u0628\u0631\u06cc\u0627\u0646\u06cc \u0634\u0645\u0627 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0628\u0627 \u0631\u06cc\u062e\u062a\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc \u0639\u0633\u0644 \u0628\u0631 \u0631\u0648\u06cc \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0637\u0639\u0645\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,93],"tags":[146],"class_list":["post-23930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-93","tag-146"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/23930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=23930"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/23930\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=23930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=23930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=23930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}