{"id":26533,"date":"2016-02-10T05:30:47","date_gmt":"2024-09-08T09:00:47","guid":{"rendered":""},"modified":"2019-07-17T09:19:17","modified_gmt":"2019-07-17T05:49:17","slug":"26533","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u06a9\u0627\u0633\u0631\u0648\u0644-\u062a\u0646-\u0645\u0627\u0647\u06cc-\u0628\u0627-\u0642\u0627\u0631\u0686.p26533","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\u201d \u060c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u067e\u0631 \u0627\u0646\u0631\u0698\u06cc"},"content":{"rendered":"<h2><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\" class=rl href=\"\/\u06a9\u0627\u0633\u0631\u0648\u0644-\u062a\u0646-\u0645\u0627\u0647\u06cc-\u0628\u0627-\u0642\u0627\u0631\u0686.p26533\">\u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686<\/a><\/strong><\/strong><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc<\/strong><\/span> :\u06cc\u06a9 \u0648 \u06cc\u06a9 \u062f\u0648\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647&nbsp;<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u0631\u06af \u0628\u0648 <\/strong><\/span>:\u062f\u0648 \u0639\u062f\u062f&nbsp;<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0644\u0648\u0628\u06cc\u0627-\u0633\u0628\u0632-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc.p14984\">\u0644\u0648\u0628\u06cc\u0627 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href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u0633\u06cc\u0627\u0647.p15720\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/a><\/strong><\/strong><\/span> :\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>&nbsp;<strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0645\u0636\u0631\u0627\u062a-\u0641\u0644\u0641\u0644-\u0642\u0631\u0645\u0632.p33361\">\u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632<\/a><\/strong><\/strong><\/span> :\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0645\u0627\u0647\u06cc \u062a\u0646<\/strong><\/span> :\u0633\u0647 \u0642\u0648\u0637\u06cc&nbsp;<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\">&nbsp;<strong>\u0634\u06cc\u0631 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc<\/strong><\/span> :\u062f\u0648 \u0648 \u06cc\u06a9 \u062f\u0648\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0631\u062f \u0633\u0628\u0648\u0633 \u062f\u0627\u0631<\/strong><\/span> :\u06cc\u06a9 \u062f\u0648\u0645 \u067e\u06cc\u0645\u0627\u0646\u0647&nbsp;<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\">&nbsp;<strong><strong><a title=\"\u06a9\u0627\u0631\u0628\u0631\u062f \u0647\u0627\u06cc \u0622\u0631\u062f \u0630\u0631\u062a\" class=rl href=\"\/\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0622\u0631\u062f-\u0630\u0631\u062a.p14141\">\u0622\u0631\u062f \u0630\u0631\u062a<\/a><\/strong><\/strong><\/span><strong><\/strong>:\u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u0627\u0646\u06a9\u0648<\/strong><\/span> :\u06cc\u06a9 \u067e\u06cc\u0645\u0627\u0646\u0647&nbsp;<\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr  class=\"tcr\"><a href=\"\/\u06a9\u0627\u0633\u0631\u0648\u0644-\u062a\u0646-\u0645\u0627\u0647\u06cc-\u0628\u0627-\u0642\u0627\u0631\u0686.p26533\" title=\"\u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201701\/1216_pics\/\u06a9\u0627\u0633\u0631\u0648\u0644-\u062a\u0646-\u0645\u0627\u0647\u06cc-\u0628\u0627-\u0642\u0627\u0631\u0686.jpg\" alt=\"\u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\" height=\"412\" width=\"600\" title=\"\u0631\u0648\u0634 \u067e\u062e\u062a \u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\"\/><\/a><\/div>\n<h3><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686<\/b><\/h3>\n<div>\n<p>\u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0647\u0631 \u06a9\u0627\u0631\u06cc \u0641\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0645\u0627\u06cc 400 \u062f\u0631\u062c\u0647 \u0641\u0627\u0631\u0646\u0647\u0627\u06cc\u062a \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062f\u0631 \u0637\u0648\u0644 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc&nbsp; \u0645\u0648\u0627\u062f \u06af\u0631\u0645 \u0634\u0648\u062f.<\/p>\n<p>\u0642\u0648\u0637\u06cc \u062a\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc 20 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f.<\/p>\n<p>\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0628\u0631\u06af \u0628\u0648\" class=rl href=\"\/bay-leaves-benefits.p63416\">\u0628\u0631\u06af \u0628\u0648<\/a><\/strong> \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062f\u0631 \u062d\u0627\u0644 \u062c\u0648\u0634 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f\u060c \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u0631\u0648\u06cc \u0628\u0633\u062a\u0647 \u067e\u062e\u062a\u0647 \u0648 \u0622\u0628\u06a9\u0634 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u067e\u06cc\u0627\u0632 \u060c \u0642\u0627\u0631\u0686 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0644\u0648\u0628\u06cc\u0627\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0644\u0648\u0628\u06cc\u0627-.p35205\">\u0644\u0648\u0628\u06cc\u0627<\/a><\/strong> \u0633\u0628\u0632 \u0631\u0627 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0627\u062e\u0644 \u06a9\u0627\u0633\u0647 \u0627\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f\u060c <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc\" class=rl href=\"\/\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc-\u0633\u0627\u062f\u0647.p28206\">\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc<\/a><\/strong> \u0631\u0627 \u0647\u0645 \u0628\u0639\u062f \u0627\u0632 \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062a\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0639\u062f \u0627\u0632 \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u062f\u0627\u062e\u0644 \u0645\u062e\u0644\u0648\u0637 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p>\u0622\u0631\u062f \u0648 \u0622\u0631\u062f <strong><a title=\"\u062e\u0648\u0627\u0635 \u0630\u0631\u062a\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0630\u0631\u062a.p64444\">\u0630\u0631\u062a<\/a><\/strong> \u0631\u0627 \u062f\u0627\u062e\u0644 \u0645\u062e\u0644\u0648\u0637 \u0628\u0627\u0644\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0647\u0645\u0647 \u0645\u0648\u0627\u062f \u0631\u0627 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0622\u062e\u0631 \u0634\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u0641\u0632\u0648\u062f\u0647 \u0648\u0647\u0645\u0647 \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u062f.<\/p>\n<p>\u0645\u062e\u0644\u0648\u0637 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u062f\u0627\u062e\u0644 \u0642\u0627\u0644\u0628 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0631\u0648\u06cc \u0622\u0646 \u067e\u0627\u0646\u06a9\u0648 \u0628\u067e\u0627\u0634\u06cc\u062f.<\/p>\n<p>\u0642\u0627\u0644\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u062f\u0631 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u062e\u0648\u0628\u06cc \u0628\u067e\u0632\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u0628\u0631\u0627\u06cc 15 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u062f\u0631\u062c\u0647 350 \u0628\u0647 \u067e\u062e\u062a \u0622\u0646 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0648 \u0642\u0627\u0631\u0686 \u0631\u0627 \u0627\u0632 \u0641\u0631 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0639\u062f \u0627\u0632 \u062e\u0646\u06a9 \u0634\u062f\u0646 \u0633\u0631\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<\/div>\n<div class=tcr  class=\"tcr\"><a href=\"\/\u06a9\u0627\u0633\u0631\u0648\u0644-\u062a\u0646-\u0645\u0627\u0647\u06cc-\u0628\u0627-\u0642\u0627\u0631\u0686.p26533\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0627\u0633\u0631\u0648\u0644 \u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0642\u0627\u0631\u0686\"><img loading=\"lazy\" decoding=\"async\" loading=lazy 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