{"id":27422,"date":"2018-08-28T05:41:02","date_gmt":"2024-09-08T09:11:02","guid":{"rendered":""},"modified":"2022-01-10T15:02:37","modified_gmt":"2022-01-10T11:32:37","slug":"27422","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0634\u06cc\u0631\u06cc\u0646\u06cc-\u0641\u0644\u067e-\u062c\u06a9\u06cc.p27422","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc \u0628\u0627 \u0634\u06a9\u0644\u0627\u062a \u0686\u06cc\u067e\u0633\u06cc"},"content":{"rendered":"<h2>\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9\" class=rl href=\"\/\u0634\u06cc\u0631\u06cc\u0646\u06cc-\u0641\u0644\u067e-\u062c\u06a9\u06cc.p27422\">\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9<\/a><\/strong> <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0631\u062a\u0642\u0627\u0644\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u067e\u0631\u062a\u0642\u0627\u0644.p314\">\u067e\u0631\u062a\u0642\u0627\u0644<\/a><\/strong>\u06cc \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0634\u06a9\u0644\u0627\u062a\" class=rl href=\"\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0634\u06a9\u0644\u0627\u062a.p18306\">\u0634\u06a9\u0644\u0627\u062a<\/a><\/strong> \u0686\u06cc\u067e\u0633\u06cc<\/h2>\n<p>\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 (Flap Jack) \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0634\u062e\u0635\u06cc\u062a \u06a9\u0627\u0631\u062a\u0648\u0646\u06cc \u0645\u06cc \u0634\u0646\u0627\u0633\u0646\u062f\u060c \u0648\u0644\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u0641\u0644\u067e \u062c\u06a9 \u0646\u0648\u0639\u06cc \u06a9\u06cc\u06a9 \u0635\u0628\u062d\u0627\u0646\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0635\u0627\u0644\u062a\u06cc \u0627\u0646\u06af\u06cc\u0633\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0631\u0648\u0632 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u06cc \u06cc\u06a9 \u0641\u0644\u067e \u062c\u06a9 \u062e\u0648\u0634\u0645\u0632\u0647 \u06a9\u0647 \u0628\u0627 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u062e\u0634\u06a9 \u062a\u0647\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0627\u06cc\u0645. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h3>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc \u0628\u0627 \u0634\u06a9\u0644\u0627\u062a \u0686\u06cc\u067e\u0633\u06cc<\/h3>\n<blockquote>\n<ul>\n<li><strong>&nbsp;\u06a9\u0631\u0647<\/strong> :295 \u06af\u0631\u0645<\/li>\n<li><strong>\u0634\u06a9\u0631 <strong><a title=\"\u0639\u0648\u0627\u0631\u0636 \u0642\u0647\u0648\u0647\" class=rl href=\"\/\u0645\u0636\u0631\u0627\u062a-\u0642\u0647\u0648\u0647.p64993\">\u0642\u0647\u0648\u0647<\/a><\/strong> \u0627\u06cc<\/strong> :150 \u06af\u0631\u0645<\/li>\n<li><strong>\u0633\u06cc\u0631\u0648\u067e \u0637\u0644\u0627\u06cc\u06cc<\/strong> :110 \u06af\u0631\u0645<\/li>\n<li><strong>\u067e\u0631\u06a9 \u062c\u0648\u062f\u0648\u0633\u0631<\/strong> :500 \u06af\u0631\u0645<\/li>\n<li><strong>\u0646\u0645\u06a9<\/strong> :1 \u067e\u06cc\u0646\u0686<\/li>\n<li><strong>\u0631\u0646\u062f\u0647 \u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0648\u0633\u062a \u067e\u0631\u062a\u0642\u0627\u0644\" class=rl href=\"\/\u0641\u0648\u0627\u06cc\u062f-\u067e\u0648\u0633\u062a-\u067e\u0631\u062a\u0642\u0627\u0644.p24845\">\u067e\u0648\u0633\u062a \u067e\u0631\u062a\u0642\u0627\u0644<\/a><\/strong><\/strong> :2 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/li>\n<li><strong><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0628 \u067e\u0631\u062a\u0642\u0627\u0644\" class=rl href=\"\/\u0622\u0628-\u067e\u0631\u062a\u0642\u0627\u0644.p15766\">\u0622\u0628 \u067e\u0631\u062a\u0642\u0627\u0644<\/a><\/strong><\/strong> :3 \u0642 \u063a<\/li>\n<li><strong>\u0634\u06a9\u0644\u0627\u062a \u0686\u06cc\u067e\u0633\u06cc<\/strong> :110 \u06af\u0631\u0645<\/li>\n<li><strong>\u067e\u0648\u062f\u0631 \u0634\u06a9\u0631 \u0648 \u067e\u0648\u062f\u0631 \u06a9\u0627\u06a9\u0627\u0626\u0648<\/strong> :\u0628\u0631\u0627\u06cc \u067e\u0627\u0634\u06cc\u062f\u0646 \u0631\u0648\u06cc \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0647\u0627<\/li>\n<\/ul>\n<\/blockquote>\n<div class=\"tcr\"><a title=\"\u0641\u0644\u067e \u062c\u06a9 \u0645\u06cc\u0648\u0647 \u0627\u06cc\" href=\"\/\u0634\u06cc\u0631\u06cc\u0646\u06cc-\u0641\u0644\u067e-\u062c\u06a9\u06cc.p27422\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc \u0628\u0627 \u0634\u06a9\u0644\u0627\u062a \u0686\u06cc\u067e\u0633\u06cc\" src=\"\/\/files.namnak.com\/users\/kk\/aup\/201701\/792_pics\/\u0634\u06cc\u0631\u06cc\u0646\u06cc-\u0641\u0644\u067e-\u062c\u06a9-\u067e\u0631\u062a\u0642\u0627\u0644\u06cc.jpg\" alt=\"\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc\" width=\"460\" height=\"287\" \/><\/a><\/div>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc \u0628\u0627 \u0634\u06a9\u0644\u0627\u062a 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\u06a9\u0631\u062f\u0647 \u0648 \u06a9\u0646\u0627\u0631\u06cc \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0646\u06a9 \u0634\u0648\u062f.<\/div>\n<div><strong>\u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645:<\/strong><\/div>\n<div>\u0641\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0645\u0627\u06cc 180 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f \/ 350 \u062f\u0631\u062c\u0647 \u0641\u0627\u0631\u0646\u0647\u0627\u06cc\u062a \/ \u0634\u0645\u0627\u0631\u0647 4 \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06af\u0631\u0645 \u0634\u0648\u062f.<\/div>\n<div>\u0634\u06a9\u0644\u0627\u062a \u0631\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u0634\u06cc\u0631\u06cc\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u06a9\u0641 \u0633\u06cc\u0646\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9\u062f\u0633\u062a \u0635\u0627\u0641 \u06a9\u0631\u062f\u0647 \u067e\u0631\u0633 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a 30 &ndash; 35 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0641\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u067e\u0632\u062f \u0648 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u062f.<\/div>\n<div><strong>\u0645\u0631\u062d\u0644\u0647 \u0646\u0647\u0627\u06cc\u06cc:<\/strong><\/div>\n<div>\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0631\u0627 \u0628\u0639\u062f \u0627\u0632 \u067e\u062e\u062a \u06a9\u0646\u0627\u0631\u06cc \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 10 \u062f\u0642\u06cc\u0642\u0647 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0627\u0632 \u062d\u0631\u0627\u0631\u062a \u0628\u06cc\u0648\u0641\u062a\u062f \u0648 \u062a\u0627 \u06af\u0631\u0645 \u0627\u0633\u062a \u062e\u0637\u0647\u0627\u06cc \u0628\u0631\u0634\u062a\u0627\u0646 \u0631\u0627 \u0631\u0648\u06cc\u0634 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f . \u06a9\u0627\u0645\u0644\u0627 \u06a9\u0647 \u0633\u0631\u062f \u0634\u062f\u0647 \u0627\u0632 \u0633\u06cc\u0646\u06cc \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f\u0647 \u0648 \u0628\u0627 \u0686\u0627\u0642\u0648\u06cc\u06cc \u062a\u06cc\u0632 \u0628\u0631\u0634 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0631\u0648\u06cc\u0634\u0627\u0646 \u067e\u0648\u062f\u0631 \u0634\u06a9\u0631 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u06a9\u0627\u06a9\u0627\u0626\u0648\" class=rl href=\"\/\u062c\u0627\u062f\u0648\u06cc-\u06a9\u0627\u06a9\u0627\u0626\u0648-\u0628\u0631\u0627\u06cc-\u062e\u0634\u06a9\u06cc-\u067e\u0648\u0633\u062a.p24287\">\u06a9\u0627\u06a9\u0627\u0626\u0648<\/a><\/strong> \u0628\u067e\u0627\u0634\u06cc\u062f .<\/div>\n<div class=\"tcr\"><a href=\"\/\u0634\u06cc\u0631\u06cc\u0646\u06cc-\u0641\u0644\u067e-\u062c\u06a9\u06cc.p27422\" title=\"\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc \u0628\u0627 \u0634\u06a9\u0644\u0627\u062a \u0686\u06cc\u067e\u0633\u06cc\" src=\"\/\/files.namnak.com\/users\/kk\/aup\/201701\/790_pics\/\u0634\u06cc\u0631\u06cc\u0646\u06cc-\u0641\u0644\u067e-\u062c\u06a9-\u067e\u0631\u062a\u0642\u0627\u0644\u06cc.jpg\" alt=\"\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc\" width=\"600\" height=\"360\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0634\u06cc\u0631\u06cc\u0646\u06cc \u0641\u0644\u067e \u062c\u06a9 \u067e\u0631\u062a\u0642\u0627\u0644\u06cc \u0628\u0627 \u0634\u06a9\u0644\u0627\u062a \u0686\u06cc\u067e\u0633\u06cc \u062c\u0632\u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u062e\u0634\u06a9 \u0645\u06cc\u0628\u0627\u0634\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647  \u0648 \u06cc\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062f\u0633\u0631 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f . <\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,88],"tags":[131,264],"class_list":["post-27422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-88","tag-131","tag-264"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/27422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=27422"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/27422\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=27422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=27422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=27422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}