{"id":2792,"date":"2026-02-13T10:14:00","date_gmt":"2026-02-13T06:44:42","guid":{"rendered":"\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.p2792"},"modified":"2026-02-14T15:58:31","modified_gmt":"2026-02-14T12:28:31","slug":"1771072111","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.p2792","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647 \u0627\u0631\u0648\u0645\u06cc\u0647 \u0628\u0627 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0633\u0627\u062f\u0647"},"content":{"rendered":"<h2 >\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0633\u062a\u0647\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u067e\u0633\u062a\u0647.p10841\">\u067e\u0633\u062a\u0647<\/a><\/strong> \u0627\u0631\u0645\u06cc\u0647 \u0628\u0627 \u0637\u0639\u0645\u06cc \u0628\u06cc \u0646\u0638\u06cc\u0631<\/h2>\n<p ><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647\" class=rl href=\"\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.p2792\">\u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647<\/a><\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u062d\u0644\u0648\u0627\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0633\u0648\u063a\u0627\u062a\u06cc \u0628\u06cc \u0646\u0638\u06cc\u0631 \u0634\u0647\u0631 \u0627\u0631\u0648\u0645\u06cc\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0633\u0645 \u0645\u0630\u0647\u0628\u06cc\u060c \u0645\u0647\u0645\u0627\u0646\u06cc\u060c \u062f\u0648\u0631\u0647\u0645\u06cc \u0647\u0627\u06cc \u0634\u0628\u0627\u0646\u0647\u060c\u0634\u06cc\u0631\u06cc\u0646\u06cc <strong><a title=\"\u0627\u0639\u0645\u0627\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" class=rl href=\"\/\u0627\u0639\u0645\u0627\u0644-\u0645\u0627\u0647-\u0631\u0645\u0636\u0627\u0646.p16354\">\u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/a><\/strong> \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0644\u0648\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0645\u0627\u062f\u0647 \u062f\u0631 \u0642\u0646\u0627\u062f\u06cc \u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062d\u0644\u0648\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0631\u0633\u067e\u06cc \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 <strong><a title=\"\" class=rl href=\"\/\">\u0646\u0645\u0646\u0627\u06a9<\/a><\/strong> \u06a9\u0627\u0631 \u0686\u0646\u062f\u0627\u0646 \u0633\u062e\u062a\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0641\u0642\u0637 \u0628\u0627\u06cc\u062f \u0633\u0631\u0639\u062a \u0639\u0645\u0644 \u0648 \u062f\u0642\u062a \u06a9\u0627\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0627\u06cc\u0646 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u0633\u0627\u062f\u0647\" class=rl href=\"\/\u062d\u0644\u0648\u0627\u06cc-\u0633\u0627\u062f\u0647.p16580\">\u062d\u0644\u0648\u0627<\/a><\/strong> \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 >\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647<\/h3>\n<table style=\"border-collapse:collapse; width:100%; height:240px\" border=\"1\">\n<tbody>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\"><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/strong><\/td>\n<td style=\"width:49.2206%; height:30px\"><strong>\u0645\u0642\u062f\u0627\u0631<\/strong><\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u067e\u0648\u062f\u0631 \u067e\u0633\u062a\u0647<\/td>\n<td style=\"width:49.2206%; height:30px\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u067e\u0648\u062f\u0631 \u0642\u0646\u062f<\/td>\n<td style=\"width:49.2206%; height:30px\">1 \u0644\u06cc\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u0622\u0631\u062f \u0633\u0647 \u0635\u0641\u0631 \u06cc\u0627 \u0622\u0631\u062f \u0642\u0646\u0627\u062f\u06cc<\/td>\n<td style=\"width:49.2206%; height:30px\">3 \u0644\u06cc\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u0631\u0648\u063a\u0646 \u062c\u0627\u0645\u062f<\/td>\n<td style=\"width:49.2206%; height:30px\">3\/4 \u0644\u06cc\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u06a9\u0631\u0647<\/td>\n<td style=\"width:49.2206%; height:30px\">25 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u0634\u06a9\u0644\u0627\u062a<\/td>\n<td style=\"width:49.2206%; height:30px\">200 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr style=\"height:30px\">\n<td style=\"width:49.2206%; height:30px\">\u067e\u0648\u062f\u0631 \u0647\u0644<\/td>\n<td style=\"width:49.2206%; height:30px\">1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.p2792\" title=\"\u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647\"><img decoding=\"async\" loading='lazy' style=\"display:block; margin-left:auto; margin-right:auto\" title=\"\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647\" src=\"\/\/files.namnak.com\/users\/nh\/aup\/202401\/361_pics\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.jpg\" alt=\"\u062d\u0644\u0648\u0627 \u067e\u0633\u062a\u0647\" width=\"700\" height=\"466\"\/><\/a><\/p>\n<h3 >\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647 \u0645\u062c\u0644\u0633\u06cc<\/h3>\n<ol>\n<li >\u0622\u0631\u062f \u0631\u0627 3 \u0645\u0631\u062a\u0628\u0647 \u0627\u0644\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n<li >\u062a\u0627\u0628\u0647 \u0627\u06cc \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0622\u0631\u062f \u0631\u0627 \u062f\u0631 \u0622\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0648\u06cc \u062e\u0627\u0645\u06cc \u0622\u0646 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/li>\n<li >\u0632\u0645\u0627\u0646 \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u062a\u0641\u062a \u062f\u0627\u062f\u0646 \u0622\u0631\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u0646 30 \u062a\u0627 40 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627\u0634\u062f \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f \u06a9\u0647 \u0631\u0646\u06af \u0622\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u06a9\u0631\u062f\u0647 \u0648 \u0646\u0633\u0648\u0632\u062f.<\/li>\n<li >\u067e\u0633 \u0627\u0632 \u06af\u0630\u0634\u062a \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062a\u0627\u0628\u0647 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u0648 \u0622\u0631\u062f \u0631\u0627 \u062f\u0648\u0628\u0627\u0631 \u0627\u0644\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n<li >\u062a\u0627\u0628\u0647 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631\u0648\u0646 \u0622\u0646 \u0631\u0648\u063a\u0646 \u062c\u0627\u0645\u062f \u0648 \u06a9\u0631\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/li>\n<li >\u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u0622\u0631\u062f \u0631\u0627 \u0628\u0627\u0631\u0648\u063a\u0646 \u0648 \u06a9\u0631\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u0633\u0631\u062e \u0634\u0648\u062f.<\/li>\n<li >\u062a\u0627\u0628\u0647 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u06a9\u0645\u06cc \u0627\u0632 \u062f\u0645\u0627\u06cc \u062d\u0644\u0648\u0627 \u06a9\u0627\u0633\u062a\u0647 \u0634\u0648\u062f.<\/li>\n<li >\u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0628\u0639\u062f \u0632\u0645\u0627\u0646 \u0627\u0641\u0632\u0648\u062f\u0646 \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u0648 \u0647\u0644 \u0627\u0633\u062a\u060c \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062f\u0631\u062c\u0647 \u062d\u0631\u0627\u0631\u062a \u062d\u0644\u0648\u0627 \u062a\u0648\u062c\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f \u0632\u06cc\u0631\u0627 \u062e\u06cc\u0644\u06cc \u062f\u0627\u063a \u0648 \u062e\u06cc\u0644\u06cc \u0633\u0631\u062f \u0628\u0648\u062f\u0646 \u0645\u062e\u0644\u0648\u0637 \u0622\u0631\u062f \u0648 \u0631\u0648\u063a\u0646 \u0633\u0628\u0628 \u0645\u06cc \u0634\u0648\u062f\u060c \u062d\u0644\u0648\u0627 \u0627\u0646\u0633\u062c\u0627\u0645 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0647\u062f.<\/li>\n<li >\u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u0648 \u0647\u0644 \u0631\u0627 2 \u0628\u0627\u0631 \u0627\u0644\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0622\u0631\u062f \u0648 \u0631\u0648\u063a\u0646 \u0628\u06cc\u0627\u0641\u0632\u0627\u06cc\u06cc\u062f.<\/li>\n<li >\u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u0646\u0645\u0627\u06cc\u06cc\u062f \u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u0646\u062f.<\/li>\n<li >\u0628\u0631\u0627\u06cc \u0631\u0646\u06af \u0628\u0647\u062a\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0646\u06af \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u06cc\u0641\u0632\u0627\u06cc\u06cc\u062f.<\/li>\n<li >\u00a0\u067e\u0648\u062f\u0631 \u067e\u0633\u062a\u0647\u200c \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0644\u0627\u0628\" class=rl href=\"\/rose-water-benefits.p19530\">\u06af\u0644\u0627\u0628<\/a><\/strong> \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u0646\u062f \u0648 \u062d\u0627\u0644\u062a \u062e\u0645\u06cc\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f.<\/li>\n<\/ol>\n<h3 >\u062a\u0632\u06cc\u06cc\u0646 \u062d\u0644\u0648\u0627 \u067e\u0633\u062a\u0647<\/h3>\n<ul>\n<li >\u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646 \u062d\u0644\u0648\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0634\u06a9\u0644\u0627\u062a\" class=rl href=\"\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0634\u06a9\u0644\u0627\u062a.p18306\">\u0634\u06a9\u0644\u0627\u062a<\/a><\/strong> \u0633\u06a9\u0647 \u0627\u06cc\u060c \u0634\u06cc\u0631\u06cc \u06cc\u0627 \u062a\u062e\u062a\u0647 \u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li >\u0634\u06a9\u0644\u0627\u062a \u0647\u0627 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u062e\u0627\u0631 \u06a9\u062a\u0631\u06cc \u0628\u0646\u0645\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0630\u0648\u0628 \u0634\u0648\u0646\u062f.<\/li>\n<li >\u062f\u0631\u0648\u0646 \u0642\u0627\u0644\u0628 \u0647\u0627\u06cc \u0633\u06cc\u0644\u06cc\u06a9\u0648\u0646\u06cc \u0645\u06cc\u0627\u0646 \u062a\u0647\u06cc\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0632 \u0634\u06a9\u0644\u0627\u062a \u0630\u0648\u0628 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/li>\n<li >\u0642\u0627\u0644\u0628 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 10 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631\u0648\u0646 \u0641\u0631\u06cc\u0632\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0634\u06a9\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u0627 \u0633\u0641\u062a \u0634\u0648\u062f.<\/li>\n<li >\u062e\u0645\u06cc\u0631 \u062d\u0644\u0648\u0627 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0641\u0632\u0648\u062f\u0646 \u067e\u0648\u062f\u0631 \u067e\u0633\u062a\u0647 \u0628\u0647 \u0622\u0646 \u062f\u0631\u0648\u0646 \u0642\u0627\u0644\u0628 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0627 \u062f\u0633\u062a \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0645\u0646\u062c\u0633\u0645 \u0634\u0648\u062f.<\/li>\n<li >\u0642\u0627\u0644\u0628 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631\u0648\u0646 \u0641\u0631\u06cc\u0632\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<li >\u0642\u0627\u0644\u0628 \u0631\u0627 \u0627\u0632 \u0641\u0631\u06cc\u0632\u0631 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0647 \u0648 \u062d\u0644\u0648\u0627 \u0631\u0627 \u0627\u0632 \u0622\u0646 \u062c\u062f\u0627 \u0646\u0645\u0648\u062f\u0647 \u0648 \u062f\u0631 \u0638\u0631\u0641 \u0633\u0631\u0648 \u0628\u0686\u06cc\u0646\u06cc\u062f \u0648 \u0647\u0645\u0631\u0627\u0647 \u0686\u0627\u06cc \u0645\u06cc\u0644 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/li>\n<li >\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647 \u0628\u062f\u0648\u0646 \u0642\u0627\u0644\u0628\u060c \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0641\u0631\u06cc\u0632\u0631 \u0631\u0627 \u06a9\u0645\u06cc \u0686\u0631\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0645\u0627\u06cc\u0647 \u062d\u0644\u0648\u0627 \u0631\u0648\u06cc \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06cc\u06a9 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0686\u0631\u0628 \u062f\u06cc\u06af\u0631 \u0647\u0645 \u0631\u0648\u06cc \u0645\u0627\u06cc\u0647 \u062d\u0644\u0648\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f 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\u0628\u0631\u0634 \u0628\u0632\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p><a href=\"\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.p2792\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647\"><img decoding=\"async\" loading='lazy' style=\"display:block; margin-left:auto; margin-right:auto\" title=\"\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647\" src=\"\/\/files.namnak.com\/users\/nh\/aup\/202401\/363_pics\/\u062d\u0644\u0648\u0627\u06cc-\u067e\u0633\u062a\u0647.jpg\" alt=\" \u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647\" width=\"700\" height=\"466\"\/><\/a><\/p>\n<h2 >\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627 \u067e\u0633\u062a\u0647<\/h2>\n<ul>\n<li >\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062d\u0644\u0648\u0627 \u067e\u0633\u062a\u0647 \u0628\u0647\u062a\u0631\u0627\u0633\u062a \u0627\u0632 \u0622\u0631\u062f \u0642\u0646\u0627\u062f\u06cc \u0648 \u06cc\u0627 \u0622\u0631\u062f \u0633\u0647 \u0635\u0641\u0631\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/li>\n<li >\u0622\u0631\u062f \u0631\u0627 \u062d\u062a\u0645\u0627 \u0686\u0646\u062f \u0628\u0627\u0631 \u0627\u0644\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0627\u0641\u062a \u062d\u0644\u0648\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f.<\/li>\n<li >\u0622\u0631\u062f \u062d\u0644\u0648\u0627 \u0631\u0627 \u062e\u06cc\u0644\u06cc \u062a\u0641\u062a \u0646\u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0646\u06af \u0648 \u0637\u0639\u0645 \u0622\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u06a9\u0646\u062f. \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u062e\u0627\u0645\u06cc \u0622\u0631\u062f \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/li>\n<li >\u0628\u0647 \u0648\u0644\u0631\u0645 \u0628\u0648\u062f\u0646 \u0645\u062e\u0644\u0648\u0637 \u0622\u0631\u062f \u0648 \u0631\u0648\u063a\u0646 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0641\u0632\u0648\u062f\u0646 \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u062a\u0648\u062c\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/li>\n<li >\u0632\u0645\u0627\u0646 \u0627\u0641\u0632\u0648\u062f\u0646 \u067e\u0648\u062f\u0631 \u067e\u0633\u062a\u0647 \u0648 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0627\u062f\u060c \u0645\u0627\u06cc\u0647 \u062d\u0644\u0648\u0627 \u0633\u0631\u062f \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u0648 \u0645\u0648\u0627\u062f \u0642\u0628\u0644 \u0627\u0632 \u0631\u06cc\u062e\u062a\u0647 \u0634\u062f\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0628\u0627\u06cc\u062f \u0648\u0644\u0631\u0645 \u0628\u0627\u0634\u0646\u062f.<\/li>\n<li >\u0627\u06af\u0631 \u0628\u0647 \u0647\u0631 \u062f\u0644\u06cc\u0644\u06cc \u0645\u0648\u0627\u062f \u0633\u0631\u062f \u0634\u062f\u0646\u062f\u060c \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 1 \u062f\u0642\u06cc\u0642\u0647 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0631\u0648\u06cc \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u06af\u0631\u0645\u0627 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0648\u0644\u0631\u0645 \u0634\u062f\u0647 \u0627\u0645\u0627 \u062e\u06cc\u0644\u06cc \u062f\u0627\u063a \u0646\u0634\u0648\u0646\u062f.<\/li>\n<li >\u0628\u0631\u0627\u06cc \u0627\u0646\u0633\u062c\u0627\u0645 \u0628\u06cc\u0634\u062a\u0631 \u062d\u0644\u0648\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0627\u0641\u0632\u0648\u062f\u0646 \u067e\u0633\u062a\u0647 \u0628\u0647 \u0622\u0646\u060c 2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0634\u06cc\u0631 \u0639\u0633\u0644\u06cc \u0647\u0645 \u0628\u06cc\u0627\u0641\u0632\u0627\u06cc\u06cc\u062f.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u0644\u0648\u0627\u06cc \u067e\u0633\u062a\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u062d\u0644\u0648\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0637\u0639\u0645 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u06cc\u06a9 \u062f\u0633\u0631 \u0645\u062c\u0644\u0633\u06cc \u0633\u0627\u062f\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0645\u06cc\u0647\u0645\u0627\u0646\u06cc \u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u06cc\u0647\u0645\u0627\u0646\u0627\u0646\u062a\u0627\u0646 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,88],"tags":[2652],"class_list":["post-2792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-88","tag-2652","backlinks-6390","backlinks-4772","backlinks-6373","backlinks-4994","backlinks-4785","backlinks-4787","backlinks-6583","backlinks-5299"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/2792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=2792"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/2792\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=2792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=2792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=2792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}