{"id":28783,"date":"2018-01-02T05:56:00","date_gmt":"2024-09-08T09:26:00","guid":{"rendered":""},"modified":"2019-05-05T09:43:39","modified_gmt":"2019-05-05T06:13:39","slug":"28783","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0627\u0634\u06a9\u0646\u0647-\u0642\u0646\u062f.p28783","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f"},"content":{"rendered":"<h2>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc&nbsp;<strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f\" class=rl href=\"\/\u0627\u0634\u06a9\u0646\u0647-\u0642\u0646\u062f.p28783\">\u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f<\/a><\/strong>:<\/h2>\n<blockquote>\n<ul>\n<li><strong><span style=\"color:rgb(0, 0, 128)\">\u06a9\u0631\u0647<\/span>:2\u0642\u0627\u0634\u0642 \u0633\u0648\u067e\u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u0622\u0631\u062f \u0628\u0631\u0646\u062c\" class=rl href=\"\/benefits-of-rice-flour-for-ski.p77468\">\u0622\u0631\u062f \u0628\u0631\u0646\u062c<\/a><\/strong><\/strong><\/span><strong>:2\u0642\u0627\u0634\u0642 \u0633\u0648\u067e\u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628<\/strong><\/span><strong>:2\u067e\u06cc\u0645\u0627\u0646\u0647<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0628\u0644\u06cc\u0645\u0648<\/strong><\/span><strong>:2\u0642\u0627\u0634\u0642 \u0633\u0648\u067e\u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u06af\u0631\u062f\u0648<\/strong><\/span><strong>:4\u0639\u062f\u062f (\u0633\u0627\u06cc\u06cc\u062f\u0647)<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062f\u0627\u0631\u0686\u06cc\u0646<\/strong><\/span><strong>:1\u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/span><strong>:\u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc (\u0622\u0628\u06a9\u0631\u062f\u0647 \u0648 \u063a\u0644\u06cc\u0638)<\/strong><\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u067e\u0648\u062f\u0631 \u0642\u0646\u062f<\/strong><\/span><strong>:\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0644\u062e\u0648\u0627\u0647<\/strong><\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr><a href=\"\/\u0627\u0634\u06a9\u0646\u0647-\u0642\u0646\u062f.p28783\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f\"><img loading=\"lazy\" decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/mn\/aup\/201701\/1738_pics\/\u0627\u0634\u06a9\u0646\u0647-\u0642\u0646\u062f.jpg\" alt=\"\u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f\" width=\"600\" height=\"399\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f\"\/><\/a><\/div>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0634\u06a9\u0646\u0647\" class=rl href=\"\/\u0627\u0634\u06a9\u0646\u0647.p14639\">\u0627\u0634\u06a9\u0646\u0647<\/a><\/strong> \u0642\u0646\u062f:<\/h2>\n<div>\u062a\u0627\u0628\u0647 \u0627\u06cc \u0628\u0627 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0647\u0627\u06cc \u0628\u0644\u0646\u062f \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u06a9\u0631\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062f\u0627\u063a \u0634\u0648\u062f.<\/div>\n<div>\u0633\u067e\u0633 \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0631\u0627 \u06a9\u0645 \u06a9\u0645 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u062f \u0648 \u0628\u0627 \u0642\u0627\u0634\u0642 \u0686\u0648\u0628\u06cc \u062f\u0633\u062a\u0647 \u0628\u0644\u0646\u062f \u0622\u0646 \u0631\u0627 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0646\u06af \u062f\u0647\u062f.\u0645\u062f\u0627\u0645 \u0622\u0631\u062f \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062a\u0647 \u0646\u06af\u06cc\u0631\u062f \u0648 \u0646\u0633\u0648\u0632\u062f.<\/div>\n<div>\u0648\u0642\u062a\u06cc \u0631\u0646\u06af \u0622\u0631\u062f <strong><a title=\"\u0639\u0648\u0627\u0631\u0636 \u0642\u0647\u0648\u0647\" class=rl href=\"\/\u0645\u0636\u0631\u0627\u062a-\u0642\u0647\u0648\u0647.p64993\">\u0642\u0647\u0648\u0647<\/a><\/strong> \u0627\u06cc \u0631\u0646\u06af \u0634\u062f \u0622\u0628 \u0631\u0627 \u06a9\u0645 \u06a9\u0645 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/div>\n<div>\u06af\u0631\u062f\u0648 \u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u062f\u0627\u0631\u0686\u06cc\u0646\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u062f\u0627\u0631\u0686\u06cc\u0646.p10431\">\u062f\u0627\u0631\u0686\u06cc\u0646<\/a><\/strong> \u060c\u06af\u0644\u0627\u0628 \u060c \u067e\u0648\u062f\u0631 \u0642\u0646\u062f \u0648 \u0622\u0628 \u0644\u06cc\u0645\u0648 \u0631\u0627 \u0647\u0645 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0645\u0646\u062a\u0638\u0631 \u0628\u0645\u0627\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f \u0648 \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f.<\/div>\n<div>\u062f\u0631 \u0622\u062e\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0648 \u0645\u0648\u0642\u0639\u0647 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u0627\u0634\u06a9\u0646\u0647 \u060c \u0632\u0639\u0641\u0631\u0627\u0646&nbsp; \u0631\u0627 \u0647\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u0637\u0631 \u0627\u0634\u06a9\u0646\u0647 \u062f\u0648 \u0628\u0631\u0627\u0628\u0631 \u0634\u0648\u062f.<\/div>\n<div>&nbsp;&#8211; \u0627\u06af\u0631 \u062f\u0631 \u062d\u06cc\u0646 \u067e\u062e\u062a \u060c \u063a\u0630\u0627 \u06af\u0644\u0648\u0644\u0647 \u0634\u062f \u060c \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0627\u062e\u0644 \u063a\u0630\u0627 \u0633\u0627\u0632 \u0628\u0631\u06cc\u0632\u062f \u0648 \u0645\u06cc\u06a9\u0633 \u06a9\u0646\u06cc\u062f.<\/div>\n<div><span style=\"color:rgb(255, 0, 0)\"><strong>\u0646\u06a9\u0627\u062a:<\/strong><\/span><\/div>\n<div>1. \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0644\u0627\u0628\" class=rl href=\"\/rose-water-benefits.p19530\">\u06af\u0644\u0627\u0628<\/a><\/strong> \u06cc\u0627 \u0647\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0631\u0627 \u062e\u0648\u0634\u0628\u0648 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f.<\/div>\n<div>2. \u0627\u06af\u0631 \u063a\u0630\u0627 \u06af\u0644\u0648\u0644\u0647 \u0634\u062f \u0622\u0646 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646 \u0645\u06cc\u06a9\u0633 \u06a9\u0646\u06cc\u062f.<\/div>\n","protected":false},"excerpt":{"rendered":"<p> \u0627\u0634\u06a9\u0646\u0647 \u0642\u0646\u062f \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0634\u0647\u0631 \u0628\u06cc\u0631\u062c\u0646\u062f \u0645\u0631\u06a9\u0632 \u0627\u0633\u062a\u0627\u0646 \u062e\u0631\u0627\u0633\u0627\u0646 \u062c\u0646\u0648\u0628\u06cc \u0627\u0633\u062a.\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0631\u0627 \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647 \u0646\u0645\u0646\u0627\u06a9 \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u0645\u0627\u0626\u06cc\u062f.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,87],"tags":[130,3227,243],"class_list":["post-28783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-87","tag-130","tag-3227","tag-243"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/28783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=28783"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/28783\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=28783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=28783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=28783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}