{"id":4414,"date":"2013-10-02T05:33:58","date_gmt":"2013-10-02T02:03:58","guid":{"rendered":"\/\u0627\u0645\u0644\u062a-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc-\u0648-\u062a\u0646-\u0645\u0627\u0647\u06cc.p4414"},"modified":"2013-10-02T09:03:58","modified_gmt":"2013-10-02T05:33:58","slug":"4414","status":"publish","type":"post","link":"https:\/\/namnak.com\/\u0627\u0645\u0644\u062a-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc-\u0648-\u062a\u0646-\u0645\u0627\u0647\u06cc.p4414","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0648 \u062a\u0646 \u0645\u0627\u0647\u06cc\u201d"},"content":{"rendered":"<h2><span style=\"color:rgb(153, 51, 0)\"><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc<\/strong><\/span><font color=\"#993300\"><b>&nbsp;<\/b><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u0627\u0645\u0644\u062a-\u0628\u0627-\u0631\u0628-\u06af\u0648\u062c\u0647.p22527\" rel=\"noopener\">\u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong> \u0648 \u062a\u0646 \u0645\u0627\u0647\u06cc :<\/font><\/h2>\n<blockquote>\n<ul>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u062e\u0645 \u0645\u0631\u063a\" class=\"rl\" href=\"\/\u0646\u06a9\u0627\u062a\u06cc-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u062e\u0645-\u0645\u0631\u063a.p11885\" rel=\"noopener\">\u062a\u062e\u0645 \u0645\u0631\u063a<\/a><\/strong> \u0632\u062f\u0647 \u0634\u062f\u0647<\/strong><\/span> :&nbsp; 5 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0633\u06cc\u0631 \u06a9\u0648\u0628\u06cc\u062f\u0647 \u0634\u062f\u0647 <\/strong><\/span>:&nbsp; 1 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" class=\"rl\" href=\"\/\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc.p7404\" rel=\"noopener\">\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a><\/strong> \u0631\u0646\u062f\u0647 \u0634\u062f\u0647<\/strong><\/span> :&nbsp; 2 \u0639\u062f\u062f<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062c\u0639\u0641\u0631\u06cc \u0631\u06cc\u0632 \u0634\u062f\u0647<\/strong><\/span> :1\/4 \u0644\u06cc\u0648\u0627\u0646<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u062a\u0646 \u0645\u0627\u0647\u06cc \u0628\u062f\u0648\u0646 \u0631\u0648\u063a\u0646<\/strong><\/span> :1 \u0642\u0648\u0637\u06cc \u0631\u06cc\u0632 \u0634\u062f\u0647<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0646\u0645\u06a9<\/strong><\/span> :1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0622\u0631\u062f<\/strong><\/span> :2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0628\u06cc\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631<\/strong><\/span> :1 \u0642\u0627\u0634\u0642 \u0645\u0631\u0628\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong><strong><a title=\"\u0645\u0636\u0631\u0627\u062a \u0631\u0648\u063a\u0646 \u0645\u0627\u06cc\u0639\" class=\"rl\" href=\"\/\u0631\u0648\u063a\u0646-\u0645\u0627\u06cc\u0639.p20972\" rel=\"noopener\">\u0631\u0648\u063a\u0646 \u0645\u0627\u06cc\u0639<\/a><\/strong><\/strong><\/span> :2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/li>\n<li><span style=\"color:rgb(0, 0, 128)\"><strong>\u0627\u062f\u0648\u06cc\u0647 \u0645\u062e\u0644\u0648\u0637 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632\" class=\"rl\" href=\"\/\u062e\u0648\u0627\u0635-\u0645\u0636\u0631\u0627\u062a-\u0641\u0644\u0641\u0644-\u0642\u0631\u0645\u0632.p33361\" rel=\"noopener\">\u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632<\/a><\/strong><\/strong><\/span> :\u0645\u0642\u062f\u0627\u0631\u06cc<\/li>\n<\/ul>\n<\/blockquote>\n<div class=tcr><a href=\"\/\u0627\u0645\u0644\u062a-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc-\u0648-\u062a\u0646-\u0645\u0627\u0647\u06cc.p4414\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a\"><img decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/191_pics\/\u062a\u0647\u06cc\u0647-\u0627\u0645\u0644\u062a-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc-\u0628\u0627-\u062a\u0646.jpg\" alt=\"\u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0628\u0627 \u062a\u0646\" width=600 height=293 title=\"\u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0628\u0627 \u062a\u0646 \u0645\u0627\u0647\u06cc\"><\/a><\/div>\n<h3><font color=\"#993300\"><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a\" class=\"rl\" href=\"\/\u0627\u0645\u0644\u062a-\u0628\u0627-\u0631\u0628-\u06af\u0648\u062c\u0647.p22527\" rel=\"noopener\">\u0627\u0645\u0644\u062a<\/a><\/strong> \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0628\u0627 \u062a\u0646 :<\/b><\/font><\/h3>\n<p >\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=\"rl\" href=\"\/\u067e\u06cc\u0627\u0632.p11128\" rel=\"noopener\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u0648 \u062c\u0639\u0641\u0631\u06cc \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0645\u06a9\" class=\"rl\" href=\"\/salt-health-benefits.p48896\" rel=\"noopener\">\u0646\u0645\u06a9<\/a><\/strong> \u0648 \u0627\u062f\u0648\u06cc\u0647 \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u062f\u0633\u062a \u0648\u0631\u0632 \u062f\u0647\u06cc\u062f.<\/p>\n<p >\u0633\u067e\u0633 \u062a\u062e\u0645 \u0645\u0631\u063a \u0647\u0627 \u0648 \u0631\u0648\u063a\u0646 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0647\u0645 \u0632\u0646 \u062f\u0633\u062a\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u0628\u0639\u062f \u062a\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f .<\/p>\n<p >\u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0622\u062e\u0631 \u060c \u0628\u06cc\u06a9\u06cc\u0646\u06af \u067e\u0648\u062f\u0631 \u0648 \u0622\u0631\u062f \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f . \u0641\u0631 \u0631\u0627 \u0628\u0627 \u062d\u0631\u0627\u0631\u062a 160 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u06cc\u0646\u06cc \u0641\u0631 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u06a9\u0631\u0647 \u0686\u0631\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n<p >\u0645\u0648\u0627\u062f \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0633\u06cc\u0646\u06cc \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a 20 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0633\u0637\u062d \u0627\u0645\u0644\u062a \u0637\u0644\u0627\u06cc\u06cc \u0631\u0646\u06af \u0634\u0648\u062f.<\/p>\n<p class=tcr><a href=\"\/\u0627\u0645\u0644\u062a-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc-\u0648-\u062a\u0646-\u0645\u0627\u0647\u06cc.p4414\" title=\"\u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\"><img decoding=\"async\" loading=lazy src=\"\/\/files.namnak.com\/users\/kk\/aup\/201905\/192_pics\/\u0627\u0645\u0644\u062a-\u06af\u0648\u062c\u0647-\u0641\u0631\u0646\u06af\u06cc-\u0628\u0627-\u062a\u0646.jpg\" alt=\" \u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0628\u0627 \u062a\u0646\" width=600 height=666 title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0628\u0627 \u062a\u0646\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u201c\u0627\u0645\u0644\u062a \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0648 \u062a\u0646 \u0645\u0627\u0647\u06cc\u201d \u060c \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0645\u0627\u062f\u0647 \u0631\u0627 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u062f\u0631 \u0633\u0627\u06cc\u062a \u0646\u0645\u0646\u0627\u06a9 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645. \u062a\u062e\u0645 \u0645\u0631\u063a \u0632\u062f\u0647 \u0634\u062f\u0647 \u0648 \u0631\u0648\u063a\u0646 \u0646\u0628\u0627\u062a\u06cc \u0631\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0647\u0645\u0632\u0646 \u062f\u0633\u062a\u06cc \u0647\u0645 \u0645\u06cc \u0632\u0646\u06cc\u0645. <\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,87],"tags":[130,2410,2952],"class_list":["post-4414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-87","tag-130","tag-2410","tag-2952"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/4414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=4414"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/4414\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=4414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=4414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=4414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}