{"id":76758,"date":"2020-07-12T20:54:31","date_gmt":"2024-09-09T00:24:31","guid":{"rendered":""},"modified":"2023-06-26T19:04:53","modified_gmt":"2023-06-26T15:34:53","slug":"76758","status":"publish","type":"post","link":"https:\/\/namnak.com\/butterfly-stroke.p76758","title":{"rendered":"\u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0645\u062a\u0648\u0642\u0641 \u0634\u062f"},"content":{"rendered":"<h2>\u062a\u0648\u0642\u0641 \u0627\u06a9\u0631\u0627\u0646 \u0641\u06cc\u0644\u0645 <strong><a title=\"\u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\" class=rl href=\"\/butterfly-stroke.p76758\">\u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647<\/a><\/strong><\/h2>\n<p >\u0641\u06cc\u0644\u0645 \u0633\u06cc\u0646\u0645\u0627\u06cc\u06cc \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0628\u0647 \u06a9\u0627\u0631\u06af\u0631\u062f\u0627\u0646\u06cc \u0645\u062d\u0645\u062f \u06a9\u0627\u0631\u062a \u0648 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title=\"\u062a\u0648\u0642\u0641 \u0627\u06a9\u0631\u0627\u0646 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\" src=\"\/\/files.namnak.com\/users\/fm\/aup\/202007\/299_pics\/\u0634\u0646\u0627\u06cc-\u067e\u0631\u0648\u0627\u0646\u0647.jpg\" alt=\"\u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\" width=\"600\" height=\"634\"\/><\/a><\/p>\n<p >\u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u0632 4 \u062a\u06cc\u0631 \u062f\u0631 \u0633\u06cc\u0646\u0645\u0627\u0647\u0627 \u0627\u06a9\u0631\u0627\u0646 \u0634\u062f \u0648 \u0622\u0646 \u0632\u0645\u0627\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0634\u06cc\u0648\u0639 \u0648\u06cc\u0631\u0648\u0633 \u06a9\u0631\u0648\u0646\u0627 \u0627\u0646\u062f\u06a9\u06cc \u0628\u0647\u062a\u0631 \u0634\u062f\u0647 \u0628\u0648\u062f \u0627\u0645\u0627 \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u06af\u0630\u0634\u062a\u0647 \u0634\u06cc\u0648\u0639 \u0648\u06cc\u0631\u0648\u0633 <strong><a title=\"\u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0631\u0648\u0646\u0627\" class=rl href=\"\/\u0628\u06cc\u0645\u0627\u0631\u06cc-\u06a9\u0631\u0648\u0646\u0627.p21435\">\u06a9\u0631\u0648\u0646\u0627<\/a><\/strong> \u0628\u0647 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u062e\u0648\u062f \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0639\u0648\u0627\u0645\u0644 \u0641\u06cc\u0644\u0645 \u062a\u0635\u0645\u06cc\u0645 \u0628\u0647 \u062a\u0648\u0642\u0641 \u0627\u06a9\u0631\u0627\u0646 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u06af\u0631\u0641\u062a\u0646\u062f \u062a\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0628\u0647\u062a\u0631 \u0627\u06cc\u0646 \u0641\u06cc\u0644\u0645 \u0628\u0647 \u0646\u0645\u0627\u06cc\u0634 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src=\"\/\/files.namnak.com\/users\/fm\/aup\/202007\/300_pics\/\u0637\u0646\u0627\u0632-\u0637\u0628\u0627\u0637\u0628\u0627\u06cc\u06cc.jpg\" alt=\"\u0637\u0646\u0627\u0632 \u0637\u0628\u0627\u0637\u0628\u0627\u06cc\u06cc\" width=\"700\" height=\"467\"\/><\/a><\/p>\n<p class=\"tcr\"><a href=\"\/butterfly-stroke.p76758\" title=\"\u062a\u0648\u0642\u0641 \u0627\u06a9\u0631\u0627\u0646 \u0641\u06cc\u0644\u0645 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u062c\u0648\u0627\u062f \u0639\u0632\u062a\u06cc \u062f\u0631 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\" src=\"\/\/files.namnak.com\/users\/fm\/aup\/202007\/302_pics\/\u062c\u0648\u0627\u062f-\u0639\u0632\u062a\u06cc.jpg\" alt=\"\u062c\u0648\u0627\u062f \u0639\u0632\u062a\u06cc\" width=\"640\" height=\"431\"\/><\/a><\/p>\n<h2>\u0628\u0627\u0632\u06cc\u06af\u0631\u0627\u0646 \u0641\u06cc\u0644\u0645 \u0634\u0646\u0627\u06cc 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\u0622\u0642\u0627\u06cc\u06cc<\/a><\/strong>\u060c <strong><a title=\"\u0628\u06cc\u0648\u06af\u0631\u0627\u0641\u06cc \u0639\u0644\u06cc \u0634\u0627\u062f\u0645\u0627\u0646\" class=rl href=\"\/\u0639\u0644\u06cc-\u0634\u0627\u062f\u0645\u0627\u0646.p57788\">\u0639\u0644\u06cc \u0634\u0627\u062f\u0645\u0627\u0646<\/a><\/strong>\u060c \u0646\u06cc\u0631\u0647 \u0641\u0631\u0627\u0647\u0627\u0646\u06cc\u060c <strong><a title=\"\u0628\u06cc\u0648\u06af\u0631\u0627\u0641\u06cc \u0645\u0647\u062f\u06cc \u062d\u0633\u06cc\u0646\u06cc \u0646\u06cc\u0627\" class=rl href=\"\/mehdi-hosseinina-biography.p87596\">\u0645\u0647\u062f\u06cc \u062d\u0633\u06cc\u0646\u06cc \u0646\u06cc\u0627<\/a><\/strong>\u060c \u0627\u06cc\u0645\u0627\u0646 \u0635\u0641\u0627\u060c <strong><a title=\"\u0628\u06cc\u0648\u06af\u0631\u0627\u0641\u06cc \u0645\u0647 \u0644\u0642\u0627 \u0628\u0627\u0642\u0631\u06cc\" class=rl href=\"\/\u0645\u0647-\u0644\u0642\u0627-\u0628\u0627\u0642\u0631\u06cc.p50822\">\u0645\u0647 \u0644\u0642\u0627 \u0628\u0627\u0642\u0631\u06cc<\/a><\/strong>\u060c \u0646\u0627\u062f\u0631 \u0634\u0647\u0633\u0648\u0627\u0631\u06cc \u060c \u06cc\u0632\u062f\u0627\u0646 \u062f\u0627\u0631\u0627\u0628\u06cc \u0648&#8230; \u062f\u0631 \u0641\u06cc\u0644\u0645 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0628\u0647 \u0627\u06cc\u0641\u0627\u06cc \u0646\u0642\u0634 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u0646\u062f.<\/p>\n<\/blockquote>\n<p class=\"tcr\"><a href=\"\/butterfly-stroke.p76758\" title=\"\u0628\u0627\u0632\u06cc\u06af\u0631\u0627\u0646 \u0641\u06cc\u0644\u0645 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\"><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\u0639\u0644\u06cc \u0634\u0627\u062f\u0645\u0627\u0646 \u062f\u0631 \u0641\u06cc\u0644\u0645 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\" src=\"\/\/files.namnak.com\/users\/fm\/aup\/202007\/303_pics\/\u0639\u0644\u06cc-\u0634\u0627\u062f\u0645\u0627\u0646.jpg\" alt=\"\u0639\u0644\u06cc \u0634\u0627\u062f\u0645\u0627\u0646\" width=\"700\" height=\"538\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u06cc\u0644\u0645 \u0634\u0646\u0627\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f\u06cc\u0646 \u0631\u0648\u0632 \u0627\u06a9\u0631\u0627\u0646 \u0645\u0648\u0641\u0642 \u0648 \u0641\u0631\u0648\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u062c\u0627\u0645\u0639\u0647 \u0645\u062a\u0648\u0642\u0641 \u0634\u062f.<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,6],"tags":[3403],"class_list":["post-76758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-63","category-6","tag-3403"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/76758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=76758"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/76758\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=76758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=76758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=76758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}