{"id":83232,"date":"2026-05-13T11:54:00","date_gmt":"2024-09-09T04:24:06","guid":{"rendered":""},"modified":"2026-05-13T12:30:43","modified_gmt":"2026-05-13T09:00:43","slug":"1778662843","status":"publish","type":"post","link":"https:\/\/namnak.com\/vegetable-for-dolmeh.p83232","title":{"rendered":"\u062f\u0627\u062e\u0644 \u062f\u0644\u0645\u0647\u060c \u0686\u0647 \u0633\u0628\u0632\u06cc \u0648 \u0686\u0642\u062f\u0631 \u0628\u0631\u06cc\u0632\u0645\u061f"},"content":{"rendered":"<h2>\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0633\u0628\u0632\u06cc \u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u062f\u0644\u0645\u0647<\/h2>\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"relative w-full overflow-visible\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:815a6133-6aa8-4352-a130-4774e5e61a67-14\" data-turn-id-container=\"request-WEB:815a6133-6aa8-4352-a130-4774e5e61a67-14\" data-testid=\"conversation-turn-30\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"ecf79cf8-bac3-49c8-8b56-caa91b0eb55e\" data-message-model-slug=\"gpt-5-3-mini\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"330\" data-is-last-node=\"\" data-is-only-node=\"\">\u062f\u0644\u0645\u0647 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\u06a9\u0646\u06cc\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<h2>\u0627\u0646\u0648\u0627\u0639 \u062f\u0644\u0645\u0647<\/h2>\n<p >\u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648\u060c \u062f\u0644\u0645\u0647 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\u060c \u062f\u0644\u0645\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=rl href=\"\/\u0641\u0644\u0641\u0644.p55022\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u062f\u0644\u0645\u0647 \u0627\u06cc\u060c \u062f\u0644\u0645\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u06cc\u0628\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0633\u06cc\u0628.p5124\">\u0633\u06cc\u0628<\/a><\/strong> \u0632\u0645\u06cc\u0646\u06cc\u060c \u062f\u0644\u0645\u0647 \u06a9\u0644\u0645\u060c \u062f\u0644\u0645\u0647 \u06af\u0648\u062c\u0647 \u0648 \u2026 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u062f\u0644\u0645\u0647 \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u067e\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062f\u0644\u0645\u0647 \u0647\u0627 \u0645\u0648\u0627\u062f \u0645\u06cc\u0627\u0646\u06cc \u062f\u0644\u0645\u0647 \u0631\u0627 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0634\u0627\u0646 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631\u0648\u0646 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0628\u0631\u06af \u0645\u0648\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u0631\u06af-\u0645\u0648.p14808\">\u0628\u0631\u06af \u0645\u0648<\/a><\/strong> \u06cc\u0627 \u06a9\u0644\u0645\u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u062f\u0644\u0645\u0647-\u0627\u06cc.p42672\">\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647<\/a><\/strong> \u0648&#8230; \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u0646\u062f.<\/p>\n<p class=tcr><a href=\"\/vegetable-for-dolmeh.p83232\" title=\"\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647\"><img decoding=\"async\" loading='lazy' title=\"\u062f\u0644\u0645\u0647 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0648 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0627\u06cc\" src=\"\/\/files.namnak.com\/users\/zt\/aup\/202108\/522_pics\/\u0633\u0628\u0632\u06cc-\u062f\u0644\u0645\u0647.jpg\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u062f\u0644\u0645\u0647\" width=\"700\" height=\"466\"\/><\/a><\/p>\n<h2><strong><a title=\"\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647\" class=rl href=\"\/vegetable-for-dolmeh.p83232\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647<\/a><\/strong><\/h2>\n<p >\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0627\u06a9\u062b\u0631 \u062f\u0644\u0645\u0647 \u0647\u0627 \u0627\u0632 \u0633\u0628\u0632\u06cc \u0647\u0627\u06cc \u0645\u0639\u0637\u0631 \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0633\u0628\u0632\u06cc \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0637\u0639\u0645 \u0648 \u0639\u0637\u0631 \u062e\u0648\u0628\u06cc \u0631\u0627 \u0628\u0647 \u062f\u0644\u0645\u0647 \u0634\u0645\u0627 \u0645\u06cc \u0628\u062e\u0634\u0646\u062f. \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u06cc \u0628\u0647 \u063a\u0630\u0627 \u0645\u06cc \u062f\u0647\u0646\u062f\u061b \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<h3>\u062a\u0631\u0647<\/h3>\n<p >\u062a\u0631\u0647 \u0627\u0632 \u0633\u0628\u0632\u06cc \u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0648\u062f. \u062a\u0631\u0647 \u0637\u0639\u0645 \u0648 \u0628\u0648\u06cc \u0645\u0644\u0627\u06cc\u0645 \u062a\u0631 \u0627\u0632 \u0633\u06cc\u0631 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\" class=rl href=\"\/\u067e\u06cc\u0627\u0632.p11128\">\u067e\u06cc\u0627\u0632<\/a><\/strong> \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u062f\u0644\u0645\u0647 \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0639\u0627\u0644\u06cc \u0645\u06cc \u0628\u062e\u0634\u062f.<\/p>\n<h3>\u062c\u0639\u0641\u0631\u06cc<\/h3>\n<p >\u06af\u06cc\u0627\u0647 \u062c\u0639\u0641\u0631\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0637\u0639\u0645 \u0648 \u0628\u0648\u06cc \u0645\u0639\u0637\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u0631 \u0648 \u062e\u0634\u06a9 \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0644\u0645\u0647 \u0628\u06a9\u0627\u0631 \u0628\u0631\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p class=tcr><a href=\"\/vegetable-for-dolmeh.p83232\" title=\"\u0686\u0647 \u0633\u0628\u0632\u06cc \u0628\u0631\u0627\u06cc \u062f\u0644\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0647\"><img decoding=\"async\" loading='lazy' title=\"\u0633\u0628\u0632\u06cc \u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u062f\u0644\u0645\u0647\" src=\"\/\/files.namnak.com\/users\/nh\/aup\/202105\/1833_pics\/\u0633\u0628\u0632\u06cc-\u062f\u0644\u0645\u0647.jpg\" alt=\"\u062c\u0639\u0641\u0631\u06cc\" width=\"700\" height=\"466\"\/><\/a><\/p>\n<h3>\u0634\u0648\u06cc\u062f<\/h3>\n<p >\u0634\u0648\u06cc\u062f \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u0647\u0645 \u0627\u0632 \u0628\u0631\u06af \u0648 \u0647\u0645 \u0627\u0632 \u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u0622\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0686\u0627\u0634\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u0632 \u0628\u0631\u06af \u0647\u0627\u06cc \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0628\u0648\u06cc \u0645\u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0646\u0631\u0645 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0631 \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h3>\u0645\u0631\u0632\u0647<\/h3>\n<p >\u0645\u0631\u0632\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0639\u0646\u0627\u0639\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0646\u0639\u0646\u0627\u0639.p10264\">\u0646\u0639\u0646\u0627\u0639<\/a><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0637\u0628\u0639 \u06af\u0631\u0645 \u0648 \u062e\u0634\u06a9 \u0648 \u0637\u0639\u0645 \u062a\u0646\u062f \u0648 \u0641\u0644\u0641\u0644\u06cc \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0645\u0631\u0632\u0647\" class=rl href=\"\/\u06af\u06cc\u0627\u0647-\u0645\u0631\u0632\u0647.p45691\">\u0645\u0631\u0632\u0647<\/a><\/strong> \u062f\u0631 \u062f\u0644\u0645\u0647 \u060c \u0637\u0639\u0645 \u062f\u0644\u0645\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0637\u0631 \u062e\u0648\u0628\u06cc \u0628\u0647 \u0622\u0646 \u0645\u06cc \u0628\u062e\u0634\u062f.<\/p>\n<h3>\u0646\u0639\u0646\u0627\u0639<\/h3>\n<p >\u0646\u0639\u0646\u0627\u0639 \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u0627\u0646\u0633 \u0622\u0646 \u0645\u0644\u0627\u06cc\u0645 \u062a\u0631\u0627\u0632 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u0648\u0646\u0647\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u067e\u0648\u0646\u0647.p11320\">\u067e\u0648\u0646\u0647<\/a><\/strong> \u0627\u0633\u062a. \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0648 \u062e\u0648\u0627\u0635 \u0628\u06cc \u0646\u0638\u06cc\u0631 \u0646\u0639\u0646\u0627\u0639 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0627\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0644\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p class=tcr><a href=\"\/vegetable-for-dolmeh.p83232\" title=\"\u062a\u0631\u06a9\u06cc\u0628 \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647\"><img decoding=\"async\" loading='lazy' title=\"\u0646\u0639\u0646\u0627\u0639 \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u0632\u06cc \u062f\u0627\u062e\u0644 \u062f\u0644\u0645\u0647\" src=\"\/\/files.namnak.com\/users\/nh\/aup\/202102\/131_pics\/\u0633\u0628\u0632\u06cc-\u062f\u0644\u0645\u0647.jpg\" alt=\"\u0646\u0639\u0646\u0627\u0639\" width=\"700\" height=\"466\"\/><\/a><\/p>\n<h3>\u062a\u0631\u062e\u0648\u0646<\/h3>\n<p >\u062a\u0631\u062e\u0648\u0646 \u06af\u06cc\u0627\u0647\u06cc \u067e\u0627\u06cc\u0627 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u06a9\u0627\u0633\u0646\u06cc\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u06a9\u0627\u0633\u0646\u06cc.p45991\">\u06a9\u0627\u0633\u0646\u06cc<\/a><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0637\u0639\u0645 \u062a\u0646\u062f \u0648 \u0631\u0627\u06cc\u062d\u0647 \u062f\u0644 \u0627\u0646\u06af\u06cc\u0632\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0686\u0627\u0634\u0646\u06cc \u063a\u0630\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc \u0645\u0639\u0637\u0631 \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n<h3>\u06af\u0634\u0646\u06cc\u0632 \u0648 \u067e\u06cc\u0627\u0632\u0686\u0647<\/h3>\n<p >\u06af\u0634\u0646\u06cc\u0632 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u067e\u06cc\u0627\u0632\u0686\u0647\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u067e\u06cc\u0627\u0632\u0686\u0647.p26907\">\u067e\u06cc\u0627\u0632\u0686\u0647<\/a><\/strong> \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646\u0647\u0627 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0633\u0628\u0632\u06cc \u0647\u0627 \u0637\u0639\u0645 \u062e\u0648\u0628\u06cc \u0628\u0647 \u062f\u0644\u0645\u0647 \u0634\u0645\u0627 \u0645\u06cc \u0628\u062e\u0634\u0646\u062f.<\/p>\n<h2>\u0646\u0633\u0628\u062a \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648<\/h2>\n<p >\u0627\u06af\u0631 \u0642\u0635\u062f \u062a\u0647\u06cc\u0647 <strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648\" class=rl href=\"\/\u062f\u0644\u0645\u0647-\u0628\u0631\u06af-\u0645\u0648.p14576\">\u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648<\/a><\/strong> \u062f\u0627\u0631\u06cc\u062f \u0648 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0647 \u06cc\u06a9 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0628\u062e\u0631\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0646\u0633\u0628\u062a \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li>\u062c\u0639\u0641\u0631\u06cc 300 \u06af\u0631\u0645<\/li>\n<li>\u0645\u0631\u0632\u0647 100 \u06af\u0631\u0645<\/li>\n<li>\u062a\u0631\u0647 200 \u06af\u0631\u0645<\/li>\n<li>\u0634\u0648\u06cc\u062f 100 \u06af\u0631\u0645<\/li>\n<li>\u0646\u0639\u0646\u0627\u0639 100 \u06af\u0631\u0645<\/li>\n<li>\u062a\u0631\u062e\u0648\u0646 100 \u06af\u0631\u0645<\/li>\n<li>\u067e\u06cc\u0627\u0632\u0686\u0647 100 \u06af\u0631\u0645<\/li>\n<\/ul>\n<p class=tcr><a href=\"\/vegetable-for-dolmeh.p83232\" title=\"\u0646\u0633\u0628\u062a \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647\"><img decoding=\"async\" loading='lazy' title=\"\u0633\u0628\u0632\u06cc \u0647\u0627\u06cc \u062f\u0627\u062e\u0644 \u062f\u0644\u0645\u0647 \u0686\u06cc\u0633\u062a\" src=\"\/\/files.namnak.com\/users\/zt\/aup\/202108\/523_pics\/\u0633\u0628\u0632\u06cc-\u062f\u0644\u0645\u0647.jpg\" alt=\"\u062a\u0631\u06a9\u06cc\u0628 \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647\" width=\"700\" height=\"467\"\/><\/a><\/p>\n<h2 data-section-id=\"1tc095k\" data-start=\"0\" data-end=\"82\">\u062a\u0631\u06a9\u06cc\u0628 \u0648 \u0646\u0633\u0628\u062a \u0633\u0628\u0632\u06cc \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u062f\u0644\u0645\u0647<\/h2>\n<p data-start=\"84\" data-end=\"246\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0646\u0642\u0634 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u062f\u0627\u0631\u062f \u0648 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u062f\u0644\u0645\u0647\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631 \u0648 \u06af\u0627\u0647\u06cc \u062a\u0646\u062f \u06cc\u0627 \u0645\u0644\u0627\u06cc\u0645 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-section-id=\"6ifo9c\" data-start=\"248\" data-end=\"270\">\u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u062f\u0644\u0645\u0647<\/h3>\n<p data-start=\"271\" data-end=\"384\">\u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632\u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u062a\u0631\u062e\u0648\u0646\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u062a\u0631\u062e\u0648\u0646.p2984\">\u062a\u0631\u062e\u0648\u0646<\/a><\/strong> \u0648 \u0645\u0631\u0632\u0647 \u0627\u0632 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0644\u0645\u0647\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0644\u06cc\u0642\u0647 \u06a9\u0645 \u06cc\u0627 \u0632\u06cc\u0627\u062f \u06a9\u0631\u062f.<\/p>\n<h3 data-section-id=\"hu3rt6\" data-start=\"386\" data-end=\"404\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0641\u0644\u0641\u0644<\/h3>\n<p data-start=\"405\" data-end=\"591\">\u062f\u0631 \u062f\u0644\u0645\u0647 \u0641\u0644\u0641\u0644 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631\u060c \u0627\u0632 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u062a\u0646\u062f \u0645\u062b\u0644 \u062a\u0631\u0647 \u0648 \u067e\u06cc\u0627\u0632\u0686\u0647 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0645\u062b\u0644 \u0634\u0648\u06cc\u062f \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0631\u06cc\u062d\u0627\u0646\" class=rl href=\"\/\u0641\u0648\u0627\u06cc\u062f-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0631\u06cc\u062d\u0627\u0646.p27773\">\u0631\u06cc\u062d\u0627\u0646<\/a><\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062f\u0644\u0645\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0628\u0632\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0633\u0627\u06cc\u0631 \u062f\u0644\u0645\u0647\u200c\u0647\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-section-id=\"xcssg2\" data-start=\"593\" data-end=\"614\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/h3>\n<p data-start=\"615\" data-end=\"758\">\u062f\u0631 \u062f\u0644\u0645\u0647 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0645\u062c\u0627\u0646\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u0627\u062f\u0645\u062c\u0627\u0646.p13818\">\u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/a><\/strong> \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632\u060c \u0645\u0631\u0632\u0647\u060c \u062a\u0631\u062e\u0648\u0646\u060c \u062a\u0631\u0647\u060c \u067e\u06cc\u0627\u0632\u0686\u0647\u060c \u0634\u0648\u06cc\u062f \u0648 \u0631\u06cc\u062d\u0627\u0646 \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0645\u0639\u0637\u0631\u060c \u062a\u0646\u062f \u0648 \u0634\u06cc\u0631\u06cc\u0646 \u062d\u0641\u0638 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-section-id=\"yz52oy\" data-start=\"760\" data-end=\"777\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u06a9\u0644\u0645<\/h3>\n<p data-start=\"778\" data-end=\"919\">\u062f\u0631 \u062f\u0644\u0645\u0647 \u06a9\u0644\u0645 \u0627\u0632 \u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632\u060c \u0645\u0631\u0632\u0647\u060c \u062a\u0631\u062e\u0648\u0646\u060c \u0646\u0639\u0646\u0627\u0639 \u0648 \u0634\u0648\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0628\u0632\u06cc\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u06cc\u0632 \u062e\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0637\u0639\u0645 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a\u200c\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/p>\n<h3 data-section-id=\"wy17f5\" data-start=\"921\" data-end=\"950\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 (\u062a\u0628\u0631\u06cc\u0632\u06cc)<\/h3>\n<p data-start=\"951\" data-end=\"1099\">\u062f\u0631 \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u062a\u0628\u0631\u06cc\u0632\u06cc\u060c \u062a\u0631\u0647 \u0648 \u062c\u0639\u0641\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0633\u0647\u0645 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0622\u0646 \u0634\u0648\u06cc\u062f\u060c \u067e\u06cc\u0627\u0632\u0686\u0647\u060c \u0645\u0631\u0632\u0647 \u0648 \u0646\u0639\u0646\u0627\u0639 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0642\u0627\u0628\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0644\u06cc\u0642\u0647 \u0627\u0633\u062a.<\/p>\n<h3>\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u0631\u0634\u062a<\/h3>\n<p>\u06af\u0634\u0646\u06cc\u0632\u060c \u0634\u0648\u06cc\u062f\u060c \u0648 \u067e\u06cc\u0627\u0632\u0686\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0645\u0633\u0627\u0648\u06cc \u0628\u0648\u062f\u0647 \u0648 \u06af\u0627\u0647\u06cc \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u0627 \u06af\u0634\u0646\u06cc\u0632\u060c \u0634\u0648\u06cc\u062f \u0648 \u067e\u06cc\u0627\u0632\u0686\u0647\u060c \u0633\u06cc\u0631 \u062a\u0627\u0632\u0647 \u0647\u0645 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<h3 data-section-id=\"15t2m7l\" data-start=\"1101\" data-end=\"1130\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u062e\u0648\u0632\u0633\u062a\u0627\u0646\u06cc<\/h3>\n<p data-start=\"1131\" data-end=\"1252\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0627\u0632 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u062a\u0646\u062f \u0645\u062b\u0644 \u062a\u0631\u0647\u060c \u067e\u06cc\u0627\u0632\u0686\u0647\u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0634\u0646\u06cc\u0632\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u06af\u0634\u0646\u06cc\u0632.p24349\">\u06af\u0634\u0646\u06cc\u0632<\/a><\/strong> \u0648 \u0645\u0631\u0632\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f \u0631\u06cc\u062d\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062d\u0630\u0641 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h3 data-section-id=\"1cxuyxt\" data-start=\"1254\" data-end=\"1281\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u0634\u06cc\u0631\u0627\u0632\u06cc<\/h3>\n<p data-start=\"1282\" data-end=\"1377\">\u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627\u06cc\u062c \u0634\u0627\u0645\u0644 \u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632\u060c \u062a\u0631\u062e\u0648\u0646 \u0648 \u0646\u0639\u0646\u0627\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0646\u0633\u0628\u062a \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0645\u0637\u0627\u0628\u0642 \u0630\u0627\u0626\u0642\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u062f.<\/p>\n<h3 data-section-id=\"7l6un2\" data-start=\"1379\" data-end=\"1407\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u0628\u0631\u0648\u062c\u0631\u062f\u06cc<\/h3>\n<p data-start=\"1408\" data-end=\"1543\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0632 \u062a\u0631\u0647\u060c \u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632\u060c \u0645\u0631\u0632\u0647\u060c \u062a\u0631\u062e\u0648\u0646\u060c \u0646\u0639\u0646\u0627\u0639\u060c \u067e\u06cc\u0627\u0632\u0686\u0647 \u0648 \u0634\u0648\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0645\u0647 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062a\u0639\u0627\u062f\u0644 \u062e\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h3 data-section-id=\"117nm6g\" data-start=\"1545\" data-end=\"1573\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u0627\u0635\u0641\u0647\u0627\u0646\u06cc<\/h3>\n<p data-start=\"1574\" data-end=\"1679\">\u062f\u0631 \u062f\u0644\u0645\u0647 \u0627\u0635\u0641\u0647\u0627\u0646\u06cc \u0627\u0632 \u0645\u0631\u0632\u0647\u060c \u062a\u0631\u062e\u0648\u0646\u060c \u062c\u0639\u0641\u0631\u06cc \u0648 \u0634\u0648\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0633\u0628\u062a\u200c\u0647\u0627 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0647\u0645 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3 data-section-id=\"wle7cf\" data-start=\"1681\" data-end=\"1710\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u062a\u0631\u06a9\u06cc\u0647\u200c\u0627\u06cc<\/h3>\n<p data-start=\"1711\" data-end=\"1821\">\u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0645\u0634\u0627\u0628\u0647 \u062f\u0644\u0645\u0647 \u062a\u0628\u0631\u06cc\u0632\u06cc \u0627\u0633\u062a \u0648 \u0634\u0627\u0645\u0644 \u062a\u0631\u0647\u060c \u067e\u06cc\u0627\u0632\u0686\u0647\u060c \u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632\u060c \u0645\u0631\u0632\u0647\u060c \u0646\u0639\u0646\u0627\u0639\u060c \u0634\u0648\u06cc\u062f\u060c \u062a\u0631\u062e\u0648\u0646 \u0648 \u0631\u06cc\u062d\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-section-id=\"128l20g\" data-start=\"1823\" data-end=\"1849\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u0639\u0631\u0627\u0642\u06cc<\/h3>\n<p data-start=\"1850\" data-end=\"1954\">\u062f\u0631 \u0646\u0633\u062e\u0647 \u0633\u0627\u062f\u0647\u200c\u062a\u0631 \u0639\u0631\u0627\u0642\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0633\u0628\u0632\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u062f\u0644\u200c\u0647\u0627 \u0627\u0632 \u062c\u0639\u0641\u0631\u06cc\u060c \u06af\u0634\u0646\u06cc\u0632 \u0648 \u0634\u0648\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-section-id=\"19jwzu8\" data-start=\"1956\" data-end=\"1986\">\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u0628\u0631\u06af \u0645\u0648 \u0627\u0631\u0645\u0646\u0633\u062a\u0627\u0646\u06cc<\/h3>\n<p data-start=\"1987\" data-end=\"2088\">\u062a\u0631\u06a9\u06cc\u0628 \u0627\u0635\u0644\u06cc \u0634\u0627\u0645\u0644 \u062c\u0639\u0641\u0631\u06cc\u060c \u062a\u0631\u0647\u060c \u062a\u0631\u062e\u0648\u0646 \u0648 \u0633\u06cc\u0631 \u0633\u0628\u0632 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0639\u0641\u0631\u06cc \u0648 \u062a\u0631\u0647 \u0633\u0647\u0645 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0633\u0627\u06cc\u0631 \u0633\u0628\u0632\u06cc\u200c\u0647\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3>\u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u062a\u0631\u0647 \u0628\u0627\u0631<\/h3>\n<p>\u062c\u0639\u0641\u0631\u06cc\u060c \u0645\u0631\u0632\u0647\u060c \u062a\u0631\u062e\u0648\u0646\u060c \u0648 \u0646\u0639\u0646\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0642\u062f\u0627\u0631 \u062c\u0639\u0641\u0631\u06cc 3 \u0628\u0631\u0627\u0628\u0631 \u0645\u0642\u062f\u0627\u0631 \u0645\u0631\u0632\u0647\u060c \u062a\u0631\u062e\u0648\u0646 \u0648 \u0646\u0639\u0646\u0627 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<h2>\u0646\u06a9\u0627\u062a\u06cc \u0645\u0647\u0645 \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647<\/h2>\n<ol>\n<li>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u062a\u0645\u0627\u0645 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0628\u0627\u0644\u0627 \u0622\u0648\u0631\u062f\u0647 \u0627\u06cc\u0645 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0631\u062f \u0646\u0645\u0627\u06cc\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0628\u0627 \u0645\u0648\u0627\u062f \u0645\u06cc\u0627\u0646\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0644\u0645\u0647 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0631 \u062a\u0647\u06cc\u0647 \u062f\u0644\u0645\u0647 \u0647\u0627\u06cc\u06cc\u060c \u0686\u0648\u0646 \u062f\u0644\u0645\u0647 \u0633\u06cc\u0628 \u0648 \u0628\u0647 \u0633\u0628\u0632\u06cc \u062f\u0644\u0645\u0647 \u062c\u0627\u06cc\u06af\u0627\u0647\u06cc \u0646\u062f\u0627\u0631\u062f.<\/li>\n<li>\u0633\u0628\u0632\u06cc \u062a\u0627\u0632\u0647 \u0637\u0639\u0645 \u062e\u0648\u0628\u06cc \u0628\u0647 \u062f\u0644\u0645\u0647 \u0634\u0645\u0627 \u0645\u06cc \u0628\u062e\u0634\u062f \u0627\u0645\u0627 \u062f\u0631 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