{"id":91362,"date":"2026-05-23T08:19:36","date_gmt":"2026-05-23T04:49:36","guid":{"rendered":""},"modified":"2026-05-23T13:02:36","modified_gmt":"2026-05-23T09:32:36","slug":"91362","status":"publish","type":"post","link":"https:\/\/namnak.com\/broad-bean-recipe.p91362","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647\u060c \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631 \u0627\u0632 \u0628\u0627\u0642\u0627\u0644\u06cc \u0628\u0627\u0632\u0627\u0631\u06cc"},"content":{"rendered":"<h2><strong><a title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647\" class=rl href=\"\/broad-bean-recipe.p91362\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647<\/a><\/strong> \u0628\u0627 \u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9<\/h2>\n<p>\u0647\u0648\u0627 \u06a9\u0647 \u0633\u0631\u062f \u0645\u06cc \u0634\u0648\u062f \u0628\u0648\u06cc <strong><a title=\"\u062e\u0648\u0627\u0635 \u0644\u0628\u0648\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u0644\u0628\u0648.p42058\">\u0644\u0628\u0648<\/a><\/strong> \u0648 \u0628\u0627\u0642\u0644\u0627\u06cc \u067e\u062e\u062a\u0647 \u062f\u0631 \u06a9\u0648\u0686\u0647 \u0648 \u0628\u0627\u0632\u0627\u0631 \u0622\u062f\u0645 \u0631\u0627 \u0627\u0632 \u062e\u0648\u062f \u0628\u06cc\u062e\u0648\u062f \u0645\u06cc \u06a9\u0646\u062f\u060c\u0628\u0627\u0642\u0627\u0644\u06cc \u0627\u0632 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u0641\u0635\u0644 \u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0632 \u0648 \u0632\u0645\u0633\u062a\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062d\u0628\u0648\u0628 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u06cc\u06a9 \u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0647 \u0631\u0648\u0634 \u0628\u0627\u0632\u0627\u0631\u06cc \u062a\u0647\u06cc\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f\u060c \u0628\u0627 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 <strong><a title=\"\" class=rl href=\"\/\">\u0646\u0645\u0646\u0627\u06a9<\/a><\/strong> \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u06cc\u062f \u062a\u0627 \u0631\u0648\u0634 \u067e\u062e\u062a \u0633\u0631\u06cc\u0639 \u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9 \u0631\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f.<\/p>\n<h3>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u062a\u0647\u06cc\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647 \u0628\u0631\u0627\u06cc 4 \u0646\u0641\u0631<\/h3>\n<table style=\"border-collapse:collapse; width:100%\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width:48.8722%\"><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/strong><\/td>\n<td style=\"width:48.8722%\"><strong>\u0645\u0642\u062f\u0627\u0631<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width:48.8722%\">\u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9<\/td>\n<td style=\"width:48.8722%\">&nbsp;500 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td style=\"width:48.8722%\">\u0641\u0644\u0641\u0644 \u062a\u0646\u062f<\/td>\n<td style=\"width:48.8722%\">&nbsp;4 \u0639\u062f\u062f<\/td>\n<\/tr>\n<tr>\n<td style=\"width:48.8722%\">\u0633\u0631\u06a9\u0647&nbsp;<\/td>\n<td style=\"width:48.8722%\">&nbsp;2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr>\n<td style=\"width:48.8722%\">\u06af\u0644\u067e\u0631<\/td>\n<td style=\"width:48.8722%\">1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr>\n<td style=\"width:48.8722%\">\u0646\u0645\u06a9 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644\" class=rl href=\"\/\u0641\u0644\u0641\u0644.p55022\">\u0641\u0644\u0641\u0644<\/a><\/strong> \u0633\u06cc\u0627\u0647<\/td>\n<td style=\"width:48.8722%\">&nbsp;\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=tcr><a href=\"\/broad-bean-recipe.p91362\" title=\"\u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647\"><img decoding=\"async\" loading='lazy' title=\"\u0627\u062f\u0648\u06cc\u0647 \u0647\u0627\u06cc \u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647 \u062e\u0627\u0646\u06af\u06cc\" src=\"\/\/files.namnak.com\/users\/ms\/aup\/202202\/261_pics\/\u0628\u0627\u0642\u0627\u0644\u06cc-\u067e\u062e\u062a\u0647.jpg\" alt=\"\u0627\u062f\u0648\u06cc\u0647 \u0647\u0627\u06cc \u0628\u0627\u0642\u0627\u0644\u06cc\" width=\"700\" height=\"467\"\/><\/a><\/p>\n<h3>\u0631\u0648\u0634 \u067e\u062e\u062a \u0633\u0631\u06cc\u0639 \u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9 \u062e\u0648\u0634\u0645\u0632\u0647<\/h3>\n<ol>\n<li>\u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9 \u0631\u0627 \u062f\u0631\u0648\u0646 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u062d\u0627\u0648\u06cc \u0622\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/li>\n<li>\u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9 \u0628\u0647 \u0645\u062f\u062a 24 \u0633\u0627\u0639\u062a \u06cc\u0627 \u0628\u0647 \u0645\u062f\u062a \u06cc\u06a9 \u0634\u0628 \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f.<\/li>\n<li>\u0686\u0646\u062f \u0628\u0627\u0631 \u0622\u0628 \u0628\u0627\u0642\u0627\u0644\u06cc \u062e\u0634\u06a9 \u0631\u0627 \u062a\u0639\u0648\u06cc\u0636 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/li>\n<li>\u062f\u0631\u0648\u0646 \u0642\u0627\u0628\u0644\u0645\u0647 \u0627\u06cc \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0631\u0648\u06cc \u0633\u0637\u062d \u0628\u0627\u0642\u0627\u0644\u06cc \u0647\u0627 \u0631\u0627 \u0628\u067e\u0648\u0634\u0627\u0646\u062f.<\/li>\n<li>\u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0632\u06cc\u0627\u062f \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0622\u0628 \u062f\u0631\u0648\u0646 \u0642\u0627\u0628\u0644\u0645\u0647 \u0633\u0631\u06cc\u0639\u062a\u0631 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062c\u0648\u0634\u06cc\u062f\u0646 \u06a9\u0646\u062f.<\/li>\n<li>\u067e\u0633 \u0627\u0632 \u0628\u0647 \u062c\u0648\u0634 \u0622\u0645\u062f\u0646 \u0622\u0628\u060c\u062d\u0631\u0627\u0631\u062a \u0632\u06cc\u0631 \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u06a9\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u0627\u0642\u0627\u0644\u06cc \u062d\u062f\u0648\u062f \u06cc\u06a9 \u062a\u0627 \u062f\u0648 \u0633\u0627\u0639\u062a \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0628\u067e\u0632\u062f.<\/li>\n<li>\u062f\u0631 \u062d\u06cc\u0646 \u067e\u062e\u062a \u0647\u0631 15 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u06a9 \u0628\u0627\u0631\u060c \u0628\u0627\u0642\u0627\u0644\u06cc \u0647\u0627 \u0631\u0627 \u06a9\u0645\u06cc \u0632\u06cc\u0631 \u0648 \u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0628\u0647 \u0642\u0627\u0628\u0644\u0645\u0647 \u0645\u0642\u062f\u0627\u0631\u06cc \u0633\u0631\u06a9\u0647\u060c <strong><a title=\"\u062e\u0648\u0627\u0635 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0641\u0644\u0641\u0644-\u0633\u06cc\u0627\u0647.p15720\">\u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647<\/a><\/strong> \u0648 \u0646\u0645\u06a9 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0628\u0627\u0642\u0627\u0644\u06cc \u0647\u0627 \u0628\u0647 \u0645\u062f\u062a 5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0645\u0627\u0646\u0646\u062f.<\/li>\n<li>\u0631\u0648\u06cc \u0628\u0627\u0642\u0627\u0644\u06cc \u0647\u0627 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0646\u0639\u0646\u0627\u0639\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0646\u0639\u0646\u0627\u0639.p10264\">\u0646\u0639\u0646\u0627\u0639<\/a><\/strong> \u062e\u0634\u06a9 \u0631\u0627 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u0647 \u0645\u062f\u062a 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0645\u0627\u0646\u062f.<\/li>\n<li>\u0628\u0627\u0642\u0627\u0644\u06cc \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u0633\u0631\u06a9\u0647\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0633\u0631\u06a9\u0647.p41329\">\u0633\u0631\u06a9\u0647<\/a><\/strong> \u0633\u0631\u0648 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/li>\n<\/ol>\n<p class=tcr><a href=\"\/broad-bean-recipe.p91362\" title=\"\u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647 \u0628\u0627\u0632\u0627\u0631\u06cc\"><img decoding=\"async\" loading='lazy' title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u0628\u0627 \u0628\u0627\u0642\u0627\u0644\u06cc \u062a\u0627\u0632\u0647\" src=\"\/\/files.namnak.com\/users\/en\/aup\/202311\/287_pics\/\u0628\u0627\u0642\u0627\u0644\u06cc-\u067e\u062e\u062a\u0647.jpg\" alt=\"\u0628\u0627\u0642\u0627\u0644\u06cc \u062a\u0627\u0632\u0647\" width=\"700\" height=\"465\"\/><\/a><\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u067e\u062e\u062a\u0647 \u0628\u0627 \u0628\u0627\u0642\u0627\u0644\u06cc \u062a\u0627\u0632\u0647<\/h2>\n<ol>\n<li>\u0628\u0627\u0642\u0627\u0644\u06cc \u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0631\u0627 \u0628\u0627 \u067e\u0648\u0633\u062a \u0628\u0634\u0648\u06cc\u06cc\u062f.<\/li>\n<li>\u0628\u0627\u0642\u0627\u0644\u06cc \u062a\u0627\u0632\u0647 \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u067e\u0632\u062f.<\/li>\n<li>\u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0648 \u0633\u0631\u06a9\u0647 \u062f\u0631\u0648\u0646 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0627\u0642\u0627\u0644\u06cc \u0631\u06cc\u062e\u062a\u0647 \u062a\u0627 \u0645\u0632\u0647 \u0628\u06af\u06cc\u0631\u062f.<\/li>\n<li>\u0628\u0639\u062f \u0627\u0632 \u067e\u062e\u062a \u0628\u0627\u0642\u0627\u0644\u06cc \u062f\u0631 \u0638\u0631\u0641 \u0633\u0631\u0648 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0627 \u0641\u0644\u0641\u0644 \u0648 <strong><a title=\"\u062e\u0648\u0627\u0635 \u06af\u0644\u067e\u0631\" class=rl href=\"\/\u062e\u0648\u0627\u0635-\u0628\u06cc-\u0646\u0638\u06cc\u0631-\u06af\u06cc\u0627\u0647-\u06af\u0644\u067e\u0631.p548\">\u06af\u0644\u067e\u0631<\/a><\/strong> \u0648 \u0646\u0645\u06a9 \u0648 \u0633\u0631\u06a9\u0647 \u0645\u0632\u0647 \u062f\u0627\u0631 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627 \u0631\u0633\u06cc\u062f\u0646 \u0641\u0635\u0644 \u0633\u0631\u0645\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627 \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u0631\u0648\u062f\u060c \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u0627 \u0637\u0639\u0645\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647\u200c \u062f\u0631 \u0645\u0646\u0632\u0644 \u062f\u0644\u0686\u0633\u0628\u200c\u062a\u0631 \u0647\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,96],"tags":[3550],"class_list":["post-91362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-96","tag-3550","backlinks-6564","backlinks-4962","backlinks-4964","backlinks-4916","backlinks-4789","backlinks-5035","backlinks-4751","backlinks-4754","backlinks-5299"],"_links":{"self":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/91362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/comments?post=91362"}],"version-history":[{"count":0,"href":"https:\/\/namnak.com\/api\/wp\/v2\/posts\/91362\/revisions"}],"wp:attachment":[{"href":"https:\/\/namnak.com\/api\/wp\/v2\/media?parent=91362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/categories?post=91362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/namnak.com\/api\/wp\/v2\/tags?post=91362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}