{"id":94738,"date":"2024-07-24T10:43:43","date_gmt":"2024-09-09T14:13:43","guid":{"rendered":""},"modified":"2024-07-26T01:25:25","modified_gmt":"2024-07-25T21:55:25","slug":"94738","status":"publish","type":"post","link":"https:\/\/namnak.com\/pms.p94738","title":{"rendered":"\u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 PMS \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"<p class=\"font-weight-bold mb-6 mt-2 leading-widest\"><span class=\"wrapper_b+5zD\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062e\u0627\u0646\u0645&zwnj;\u0647\u0627 \u06cc\u06a9 \u062a\u0627 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0642\u0628\u0644 \u0627\u0632 \u067e\u0631\u06cc\u0648\u062f\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u062f\u0686\u0627\u0631 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc&zwnj;&zwnj; 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\u0645\u06cc&zwnj;\u062f\u0647\u062f. \u062d\u062f\u0648\u062f 75 \u062f\u0631\u0635\u062f \u0627\u0632 \u062e\u0627\u0646\u0645&zwnj;\u0647\u0627 PMS \u0631\u0627 \u062f\u0631 \u0633\u06cc\u06a9\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u062e\u0648\u062f \u062a\u062c\u0631\u0628\u0647&zwnj;&zwnj; \u0645\u06cc&zwnj;\u06a9\u0646\u0646\u062f\u061b \u0627\u0645\u0627 \u0647\u0631 \u0641\u0631\u062f\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0644\u0627\u0626\u0645 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f. \u0639\u0644\u0627\u0626\u0645 PMS \u0627\u063a\u0644\u0628 \u0686\u0646\u062f \u0631\u0648\u0632 \u067e\u0633 \u0627\u0632 \u0634\u0631\u0648\u0639 \u067e\u0631\u06cc\u0648\u062f \u0627\u0632 \u0628\u06cc\u0646&zwnj;&zwnj; \u0645\u06cc&zwnj;\u0631\u0648\u0646\u062f.<\/p>\n<p>\u0645\u062d\u0642\u0642\u06cc\u0646 \u0647\u0646\u0648\u0632 \u0639\u0644\u062a \u062f\u0642\u06cc\u0642 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0631\u0627 \u0646\u0645\u06cc&zwnj;\u062f\u0627\u0646\u0646\u062f\u061b \u0627\u0645\u0627 \u0627\u062d\u062a\u0645\u0627\u0644&zwnj;&zwnj; 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margin-left:auto; margin-right:auto\" src=\"\/\/files.namnak.com\/aup\/202407\/172_pics\/\u0639\u0644\u0627\u0626\u0645-pms-\u0686\u06cc\u0633\u062a.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 pms \u0686\u06cc\u0633\u062a\" width=\"700\" height=\"393\"\/><\/p>\n<h2>\u0639\u0644\u0627\u0626\u0645 PMS \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p>\u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0634\u0627\u0645\u0644 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647&zwnj;&zwnj;&zwnj;\u0627\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0631\u0648\u062d\u06cc \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0642\u0637 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0639\u0644\u0627\u0626\u0645 PMS &zwnj;&zwnj; \u0645\u06cc&zwnj;\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0641\u0631\u062f \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u062f\u061b \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627 \u06a9\u0647 \u0646\u0634\u0627\u0646\u0647&zwnj;\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 20 \u0633\u0627\u0644\u06af\u06cc&zwnj;&zwnj;&zwnj; \u062f\u0627\u0631\u06cc\u062f&zwnj;&zwnj; \u0645\u06cc&zwnj;\u062a\u0648\u0627\u0646\u062f \u0628\u0627 30 \u06cc\u0627 40 \u0633\u0627\u0644\u06af\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u067e\u0631\u06cc\u0648\u062f\u06cc \u0648 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627\u0647\u0645 \u062a\u0641\u0627\u0648\u062a \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3>\u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc<\/h3>\n<p>\u0634\u0627\u06cc\u0639&zwnj;\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0639\u0628\u0627\u0631\u062a&zwnj;\u0627\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0646\u0641\u062e<\/li>\n<li>\u062e\u0633\u062a\u06af\u06cc<\/li>\n<li>\u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a<\/li>\n<li>\u0622\u06a9\u0646\u0647<\/li>\n<li>\u062d\u0633\u0627\u0633 \u0634\u062f\u0646 \u0633\u06cc\u0646\u0647&zwnj;\u0647\u0627<\/li>\n<li>\u0633\u0631\u062f\u0631\u062f<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0634\u062a\u0647\u0627<\/li>\n<li>\u06cc\u0628\u0648\u0633\u062a \u06cc\u0627 \u0627\u0633\u0647\u0627\u0644<\/li>\n<\/ul>\n<h3>\u0639\u0644\u0627\u0626\u0645 \u0631\u0648\u062d\u06cc<\/h3>\n<p>\u0639\u0644\u0627\u0626\u0645 \u0631\u0648\u062d\u06cc \u0631\u0627\u06cc\u062c \u06a9\u0647 \u0627\u063a\u0644\u0628 \u062e\u0627\u0646\u0645&zwnj;\u0647\u0627 \u062f\u0631 \u062f\u0648\u0631\u0647 PMS \u062a\u062c\u0631\u0628\u0647&zwnj;&zwnj; \u0645\u06cc&zwnj;\u06a9\u0646\u0646\u062f\u060c \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0631\u06cc\u06a9&zwnj;\u067e\u0630\u06cc\u0631\u06cc \u06cc\u0627 \u0639\u0635\u0628\u0627\u0646\u06cc\u062a<\/li>\n<li>\u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/li>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u063a\u0645 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632<\/li>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628<\/li>\n<li>\u06a9\u0646\u0627\u0631\u0647&zwnj;\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646<\/li>\n<\/ul>\n<p>\u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647&zwnj;\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0634\u0627\u0628\u0647 \u0639\u0644\u0627\u0626\u0645 PMS \u0627\u0633\u062a. \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f\u0647&zwnj;\u0627\u06cc\u062f \u0648 \u067e\u0631\u06cc\u0648\u062f\u062a\u0627\u0646 \u0646\u06cc\u0632 \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u0628\u0647 \u062a\u0627\u062e\u06cc\u0631 \u0627\u0641\u062a\u0627\u062f\u0647 \u0627\u0633\u062a\u060c \u062d\u062a\u0645\u0627 \u0627\u0632 <span style=\"color:#3598db\"><a href=\"https:\/\/www.khabaronline.ir\/news\/1935230\/%D8%AA%D8%B3%D8%AA-%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C-%D8%A8%D8%A7-%D8%A8%D8%B2%D8%A7%D9%82-%D8%AF%D9%87%D8%A7%D9%86-%D8%AC%D8%A7%DB%8C%DA%AF%D8%B2%DB%8C%D9%86%DB%8C-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%A8%DB%8C-%D8%A8%DB%8C-%DA%86%DA%A9\" target=\"_blank\" rel=\"noopener\">\u062a\u0633\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a><\/span> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" loading=lazy title=\"\" style=\"display:block; margin-left:auto; margin-right:auto\" src=\"\/\/files.namnak.com\/aup\/202407\/173_pics\/\u062a\u0634\u062e\u06cc\u0635-\u0633\u0646\u062f\u0631\u0645-\u067e\u06cc\u0634-\u0627\u0632-\u0642\u0627\u0639\u062f\u06af\u06cc.jpg\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc\" width=\"700\" height=\"393\"\/><\/p>\n<h2>PMS \u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647&zwnj;&zwnj; \u0645\u06cc&zwnj;\u0634\u0648\u062f\u061f<\/h2>\n<p>\u0647\u06cc\u0686&zwnj;\u06af\u0648\u0646\u0647 \u062a\u0633\u062a \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646 \u0633\u0646\u062f\u0631\u0645\u060c \u0627\u0632 \u0634\u0645\u0627&zwnj;&zwnj; \u0645\u06cc&zwnj;\u062e\u0648\u0627\u0647\u062f \u06a9\u0647 \u0639\u0644\u0627\u0626\u0645 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0633\u0647 \u062f\u0648\u0631 \u0633\u06cc\u06a9\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0648\u0627\u0644\u0627\u062a \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0632 \u0634\u0645\u0627&zwnj;&zwnj; \u0645\u06cc&zwnj;\u067e\u0631\u0633\u062f:<\/p>\n<ul>\n<li>\u0637\u0648\u0644 \u0633\u06cc\u06a9\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0645\u0627 \u0686\u0646\u062f \u0631\u0648\u0632 \u0627\u0633\u062a\u061f<\/li>\n<li>\u067e\u0631\u06cc\u0648\u062f \u0634\u0645\u0627 \u0686\u0646\u062f \u0631\u0648\u0632 \u0637\u0648\u0644&zwnj;&zwnj; \u0645\u06cc&zwnj;\u06a9\u0634\u062f\u061f<\/li>\n<li>\u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u06cc\u062f\u061f<\/li>\n<li>\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0626\u0645 \u0634\u0645\u0627 \u0638\u0627\u0647\u0631&zwnj;&zwnj; \u0645\u06cc&zwnj;\u0634\u0648\u0646\u062f \u0648 \u0686\u0642\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u0646\u062f\u061f<\/li>\n<li>\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0626\u0645 \u062e\u0641\u06cc\u0641&zwnj;&zwnj;\u062a\u0631 \u0648 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0627\u0633\u062a\u061f<\/li>\n<li>\u0622\u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0634\u0645\u0627 \u062a\u062f\u0627\u062e\u0644 \u0627\u06cc\u062c\u0627\u062f&zwnj;&zwnj; \u0645\u06cc&zwnj;\u06a9\u0646\u062f\u061f<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc&zwnj;&zwnj; \u0645\u06cc&zwnj;\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0627\u06cc\u0645\u067e\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0645\u067e\u0648 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u0627\u0631\u06cc\u062e \u067e\u0631\u06cc\u0648\u062f\u060c&zwnj;&zwnj;&zwnj; PMS \u0648<span style=\"color:#3598db\"><a href=\"https:\/\/namnak.com\/ovulation-symptoms-and-date.p91702\" rel=\"noopener\">\u062a\u062e\u0645\u06a9 \u06af\u0630\u0627\u0631\u06cc<\/a><\/span> \u0631\u0627 \u067e\u06cc\u0634&zwnj;\u0628\u06cc\u0646\u06cc \u0645\u06cc&zwnj;\u06a9\u0646\u062f. \u0634\u0645\u0627&zwnj;&zwnj; \u0645\u06cc&zwnj;\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0645\u0627\u0645\u06cc \u0639\u0644\u0627\u0626\u0645 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0645\u067e\u0648 \u062b\u0628\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646&zwnj;\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0647 PMS \u0628\u0639\u062f\u06cc \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0627\u06cc\u0645\u067e\u0648 \u0628\u0627\u062a\u0648\u062c\u0647&zwnj;\u0628\u0647 \u0646\u0634\u0627\u0646\u0647&zwnj;\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u062f\u0648\u0631\u0647 \u062f\u0627\u0631\u06cc\u062f \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647&zwnj;\u0647\u0627\u06cc \u062e\u0648\u062f\u0645\u0631\u0627\u0642\u0628\u062a\u06cc \u0627\u062e\u062a\u0635\u0627\u0635\u06cc&zwnj;&zwnj; \u0645\u06cc&zwnj;\u0641\u0631\u0633\u062a\u062f \u062a\u0627&zwnj;&zwnj;&zwnj; \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647\u062a\u0631 \u0622\u0646&zwnj;\u0647\u0627 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h2>\u062a\u0641\u0627\u0648\u062a PMDD \u0648 PMS \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p>PMDD \u0634\u06a9\u0644 \u0634\u062f\u06cc\u062f\u062a\u0631\u06cc \u0627\u0632 PMS \u0627\u0633\u062a \u0648 \u062d\u062f\u0648\u062f 3 \u062a\u0627 8 \u062f\u0631\u0635\u062f \u0627\u0632 \u062e\u0627\u0646\u0645&zwnj;\u0647\u0627 \u0622\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647&zwnj;&zwnj; \u0645\u06cc&zwnj;\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u062f\u0631 \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u060c \u0639\u0644\u0627\u0626\u0645 PMS \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f&zwnj;&zwnj;\u062a\u0631 \u0645\u06cc&zwnj;\u0634\u0648\u062f\u061b \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0641\u0631\u062f \u0631\u0627 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644&zwnj;&zwnj; 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